| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation (65) Continuous Arising and Passing
|
Gil Fronsdal |
2021.03.30 |
31:38 |
31:38
2021.03.30 |
|
|
Reflections on Not Self and Freewill
|
Andrea Fella |
2021.03.30 |
45:42 |
45:42
2021.03.30 |
|
|
Guided Meditation: What is Offered
|
Andrea Fella |
2021.03.30 |
12:25 |
12:25
2021.03.30 |
|
|
La culpa: un lastre inútil
|
Andrea Castillo |
2021.03.30 |
40:39 |
40:39
2021.03.30 |
|
|
Meditación guiada: Refugio interno
|
Andrea Castillo |
2021.03.30 |
31:43 |
31:43
2021.03.30 |
|
|
An Auspicious Day
|
Ying Chen, 陈颖 |
2021.03.29 |
29:57 |
29:57
2021.03.29 |
|
|
Happy Hour: Caring Stable Spacious Ok-ness with not-Ok-ness
|
Nikki Mirghafori |
2021.03.29 |
47:59 |
47:59
2021.03.29 |
|
|
Guided Meditation: Simple Mindfulness
|
Ying Chen, 陈颖 |
2021.03.29 |
31:28 |
31:28
2021.03.29 |
|
|
Mindfulness of Breathing (64) The Lesson of Inconstancy
|
Gil Fronsdal |
2021.03.29 |
13:25 |
13:25
2021.03.29 |
|
|
Guided Meditation (64) Freedom as Things Pass
|
Gil Fronsdal |
2021.03.29 |
31:23 |
31:23
2021.03.29 |
|
|
Accompanying, Knowing, and Liberating Grief
|
Gil Fronsdal |
2021.03.28 |
38:38 |
38:38
2021.03.28 |
|
|
Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating
|
Gil Fronsdal |
2021.03.28 |
34:07 |
34:07
2021.03.28 |
|
|
Happy Hour: This Is Enough
|
Nikki Mirghafori |
2021.03.26 |
49:52 |
49:52
2021.03.26 |
|
|
Mindfulness of Breathing (63) Breaking the Spell
|
Gil Fronsdal |
2021.03.26 |
35:28 |
35:28
2021.03.26 |
|
|
Guided Meditation (63) Receptive to What Appears
|
Gil Fronsdal |
2021.03.26 |
32:03 |
32:03
2021.03.26 |
|
|
An Unconstricted Heart
|
Andrea Fella |
2021.03.25 |
27:44 |
27:44
2021.03.25 |
|
|
Guided Meditation: Arriving, Relaxing, Connecting
|
Andrea Fella |
2021.03.25 |
12:11 |
12:11
2021.03.25 |
|
|
Happy Hour: Embodied Metta and Energy
|
Dawn Neal |
2021.03.25 |
51:41 |
51:41
2021.03.25 |
|
|
Mindfulness of Breathing (62) Opening to Constant Change
|
Gil Fronsdal |
2021.03.25 |
13:02 |
13:02
2021.03.25 |
|
|
Guided Meditation (62) Constant Change
|
Gil Fronsdal |
2021.03.25 |
32:09 |
32:09
2021.03.25 |
|
|
Happy Hour: Loving Perception
|
Nikki Mirghafori |
2021.03.24 |
53:25 |
53:25
2021.03.24 |
|
|
Mindfulness of Breathing (61) Inconstancy of Experience
|
Gil Fronsdal |
2021.03.24 |
13:29 |
13:29
2021.03.24 |
|
|
Guided Meditation (61) Observing Inconstancy
|
Gil Fronsdal |
2021.03.24 |
32:39 |
32:39
2021.03.24 |
|
|
Happy Hour: Metta, Wisdom, and the Body
|
Dawn Neal |
2021.03.23 |
47:37 |
47:37
2021.03.23 |
|
|
Wisdom, Compassion and Tragedy
|
Andrea Fella |
2021.03.23 |
44:23 |
44:23
2021.03.23 |
|
