AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Simple Continuity	Gil Fronsdal	2021.01.22	29:01	29:01 2021.01.22
Delight, Joy and Happiness on the Path	Andrea Fella	2021.01.21	30:35	30:35 2021.01.21
Guided Meditation: Relaxation Supports Practice	Andrea Fella	2021.01.21	13:18	13:18 2021.01.21
Happy Hour: Working with the Difficult Person	Diana Clark	2021.01.21	43:21	43:21 2021.01.21
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Mindfulness of Breathing (15) Supported by Pleasure	Gil Fronsdal	2021.01.21	11:47	11:47 2021.01.21
Guided Meditation: Breathing With Pleasure	Gil Fronsdal	2021.01.21	29:41	29:41 2021.01.21
Happy Hour: Practicing Offering Goodwill to Familiar Strangers	Nikki Mirghafori	2021.01.20	54:17	54:17 2021.01.20
Mindfulness of Breathing (14) Feeling Calmness	Gil Fronsdal	2021.01.20	12:12	12:12 2021.01.20
Guided Meditation: Feeling Relaxation	Gil Fronsdal	2021.01.20	33:11	33:11 2021.01.20
Happy Hour: Loving-kindness for the neutral person	Diana Clark	2021.01.19	16:18	16:18 2021.01.19
The Delusion of Distortions	Andrea Fella	2021.01.19	43:49	43:49 2021.01.19
Guided Meditation: Being With Experience	Andrea Fella	2021.01.19	07:44	07:44 2021.01.19
Mindfulness of Breathing (13) Cultivating Tranquility	Gil Fronsdal	2021.01.19	12:07	12:07 2021.01.19
Guided Meditation: Exhale and Relax	Gil Fronsdal	2021.01.19	28:17	28:17 2021.01.19
Working with Fear	Diana Clark	2021.01.18	27:31	27:31 2021.01.18
Guided Meditation: Broad Mindfulness	Diana Clark	2021.01.18	31:23	31:23 2021.01.18
Happy Hour: LK on MLK Day -- People Different from Me Are Not So Different	Nikki Mirghafori	2021.01.18	53:45	53:45 2021.01.18
Mindfulness of Breathing (12) Relaxation and the Fourth Step	Gil Fronsdal	2021.01.18	13:43	13:43 2021.01.18
Guided Meditation: Recognition Leading to Relaxation	Gil Fronsdal	2021.01.18	33:05	33:05 2021.01.18
Mindfulness of Breathing (11) Earth, Water, Fire, and Air	Gil Fronsdal	2021.01.17	30:05	30:05 2021.01.17
Guided Meditation: Deepening with Sensations	Gil Fronsdal	2021.01.17	36:05	36:05 2021.01.17
Happy Hour: Patient Kindness for Self in the Presence of a Loving Being	Nikki Mirghafori	2021.01.15	1:01:16	1:01:16 2021.01.15
Mindfulness of Breathing (10) At Home with the Body	Gil Fronsdal	2021.01.15	13:37	13:37 2021.01.15
Guided Meditation: "Stay home" in the Body	Gil Fronsdal	2021.01.15	33:12	33:12 2021.01.15

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks