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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Brahmavihāras: Appreciative Joy (3 of 5) Gil Fronsdal 2020.12.23 15:05 15:05
2020.12.23
Guided Meditation: Meditating with Purpose Gil Fronsdal 2020.12.23 31:53 31:53
2020.12.23
Happy Hour: Like the chickadee Diana Clark 2020.12.22 39:04 39:04
2020.12.22
Aware of the Presence and Absence of Greed, Aversion and Delusion Andrea Fella 2020.12.22 47:29 47:29
2020.12.22
Guided Meditation: Establishing Mindfulness Andrea Fella 2020.12.22 15:33 15:33
2020.12.22
Brahmavihāras: Appreciative Joy (2 of 5) Gil Fronsdal 2020.12.22 13:48 13:48
2020.12.22
Guided Meditation: Appreciative Joy with Its Opposite Gil Fronsdal 2020.12.22 35:07 35:07
2020.12.22
Balancing the Faculties Diana Clark 2020.12.21 28:48 28:48
2020.12.21
Guided meditation: Balancing effort Diana Clark 2020.12.21 31:11 31:11
2020.12.21
Happy Hour: Releasing Resentment Nikki Mirghafori 2020.12.21 52:26 52:26
2020.12.21
Brahmavihāras: Appreciative Joy (1 of 5) Gil Fronsdal 2020.12.21 14:03 14:03
2020.12.21
Guided Meditation: Appreciative Mindfulness Gil Fronsdal 2020.12.21 33:35 33:35
2020.12.21
Mudita: Rejoicing in Others Gil Fronsdal 2020.12.20 26:36 26:36
2020.12.20
Guided Meditation: Mindfulness With Delight Gil Fronsdal 2020.12.20 37:06 37:06
2020.12.20
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
2020.12.19
Where do we go from here? Mary Grace Orr 2020.12.19 39:40 39:40
2020.12.19
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness JD Doyle 2020.12.19 1:03:20 1:03:20
2020.12.19
Happy Hour: Recognizing and Sharing Our Goodness Nikki Mirghafori 2020.12.18 55:03 55:03
2020.12.18
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Friday Afternoon Dharma Talk: Embodied Training on the Path towards Liberation: working with the hindrances as gateways JD Doyle 2020.12.18 51:01 51:01
2020.12.18
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Brahmaviharas: Compassion (5 of 5) Gil Fronsdal 2020.12.18 14:32 14:32
2020.12.18
Guided Meditation: Radiating Compassion Gil Fronsdal 2020.12.18 35:03 35:03
2020.12.18
Joy and Heartbreak Andrea Fella 2020.12.17 27:53 27:53
2020.12.17
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