AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Mindfulness of Breathing (4) Steps 1 and 2: Experiencing Breathing	Gil Fronsdal	2021.01.07	13:00	13:00 2021.01.07
Guided Meditation: Constancy and Inconstancy of Breathing	Gil Fronsdal	2021.01.07	32:56	32:56 2021.01.07
Happy Hour: Cultivating Appreciation and Goodwill for Our Benefactors	Nikki Mirghafori	2021.01.06	54:45	54:45 2021.01.06
Mindfulness of Breathing (3) Introduction	Gil Fronsdal	2021.01.06	14:37	14:37 2021.01.06
Guided Meditation: "Here" with Breathing	Gil Fronsdal	2021.01.06	33:57	33:57 2021.01.06
Happy Hour: Foundations of Practice	Diana Clark	2021.01.05	45:18	45:18 2021.01.05
El Dharma Busca el Dharma	Ayya Dhammadipa	2021.01.05	36:03	36:03 2021.01.05
Happy Hour: Extended Brahma Vihara Series Details Series	Nikki Mirghafori, Diana Clark	2021.01.05	36:46:36	36:46:36 2021.01.05
Views and Delusion	Andrea Fella	2021.01.05	43:25	43:25 2021.01.05
Guided Meditation: Aware of What is Already Here	Andrea Fella	2021.01.05	12:14	12:14 2021.01.05
El Dharma busca el Dharma	Ayya Dhammadipa	2021.01.05	36:03	36:03 2021.01.05
Mindfulness of Breathing (2) Introduction	Gil Fronsdal	2021.01.05	12:20	12:20 2021.01.05
Guided Meditation: Intimacy with Breathing	Gil Fronsdal	2021.01.05	33:41	33:41 2021.01.05
Different Aspects of Experience	Diana Clark	2021.01.04	27:48	27:48 2021.01.04
Guided Meditation: Sensations of Breathing	Diana Clark	2021.01.04	28:32	28:32 2021.01.04
Happy Hour: Equanimity as a Bird's Eye View	Nikki Mirghafori	2021.01.04	56:14	56:14 2021.01.04
Mindfulness of Breathing (1) Introduction	Gil Fronsdal	2021.01.04	14:57	14:57 2021.01.04
Mindfulness of Breathing - Ānāpānasati Series	Gil Fronsdal	2021.01.04	58:23:51	58:23:51 2021.01.04
Guided Meditation: Simplicity with Breathing	Gil Fronsdal	2021.01.04	27:44	27:44 2021.01.04
Four Noble Truths All at Once	Gil Fronsdal	2021.01.03	29:52	29:52 2021.01.03
Guided Meditation: Mindfulness of Breathing	Gil Fronsdal	2021.01.03	37:00	37:00 2021.01.03
Happy Hour: Heart Aspirations for the New Year Details	Nikki Mirghafori	2021.01.01	52:27	52:27 2021.01.01
Brahmavihāras: Equanimity (5 of 5)	Gil Fronsdal	2021.01.01	11:16	11:16 2021.01.01
Guided Meditation on Brahmavihāras	Gil Fronsdal	2021.01.01	34:04	34:04 2021.01.01
Refuge in the New Year	Andrea Fella	2020.12.31	30:47	30:47 2020.12.31

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