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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Release Gil Fronsdal 2020.10.21 31:54 31:54
2020.10.21
Happy Hour: Each Act of Kindness Diana Clark 2020.10.20 44:19 44:19
2020.10.20
Mindfulness of Feeling Tone: Worldly and Unworldly Feeling Tone Andrea Fella 2020.10.20 44:21 44:21
2020.10.20
Guided Meditation: Relying on This Abandon That Andrea Fella 2020.10.20 09:01 09:01
2020.10.20
Nibbāna (2 of 5) Going Out of the Fire Gil Fronsdal 2020.10.20 12:28 12:28
2020.10.20
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Renunciation Diana Clark 2020.10.19 30:34 30:34
2020.10.19
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness Nikki Mirghafori 2020.10.19 53:42 53:42
2020.10.19
Nibbāna (1 of 5) Introduction, Synonyms for Nibbāna Gil Fronsdal 2020.10.19 15:58 15:58
2020.10.19
Nibbāna Gil Fronsdal 2020.10.19 3:44:22 3:44:22
2020.10.19
Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
Skillful Actions and the Three Refuges Gil Fronsdal 2020.10.18 28:15 28:15
2020.10.18
Guided Meditation: Time Out for Freedom Gil Fronsdal 2020.10.18 34:10 34:10
2020.10.18
Happy Hour: Pillars of Joy (6/8) -- Gratitude Nikki Mirghafori 2020.10.16 53:57 53:57
2020.10.16
Guided Meditation: Solid, Liquid, Gas Matthew Brensilver 2020.10.16 45:53 45:53
2020.10.16
Questioning (5 of 5): Questioning and Freedom Diana Clark 2020.10.16 14:43 14:43
2020.10.16
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Conversations on Not-Self: "This is not mine, this I am not, this is not myself" Andrea Fella 2020.10.15 31:30 31:30
2020.10.15
Guided Meditation: Relax, Receive, Allow Andrea Fella 2020.10.15 06:34 06:34
2020.10.15
Happy Hour: Feeling at Home Diana Clark 2020.10.15 44:54 44:54
2020.10.15
Improvisation and the Messiness of Experience Matthew Brensilver 2020.10.15 45:59 45:59
2020.10.15
Questioning (4 of 5): Questions Diana Clark 2020.10.15 14:23 14:23
2020.10.15
Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
Happy Hour: Pillars of Joy (5/8) -- Forgiveness II Nikki Mirghafori 2020.10.14 56:43 56:43
2020.10.14
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