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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Seven Factors of Awakening Gil Fronsdal 2020.11.26 32:09 32:09
2020.11.26
Happy Hour: Appreciating Things We Take For Granted Nikki Mirghafori 2020.11.25 59:06 59:06
2020.11.25
Eightfold Path: Right Mindfulness (5 of 6) Gil Fronsdal 2020.11.25 14:06 14:06
2020.11.25
Guided Meditation: Mindful "With" Difficulties Gil Fronsdal 2020.11.25 30:42 30:42
2020.11.25
Happy Hour: Cultivating Gratitude Diana Clark 2020.11.24 47:23 47:23
2020.11.24
Paramis: Renunciamiento Andrea Castillo 2020.11.24 41:29 41:29
2020.11.24
Eightfold Path: Right Mindfulness (4 of 6) Gil Fronsdal 2020.11.24 15:06 15:06
2020.11.24
Guided Meditation: Mindfulness of Feelings Gil Fronsdal 2020.11.24 32:05 32:05
2020.11.24
Equanimity Diana Clark 2020.11.23 29:59 29:59
2020.11.23
Guided Meditation: Well-being Diana Clark 2020.11.23 31:59 31:59
2020.11.23
Happy Hour: Thanking Those We Take for Granted Nikki Mirghafori 2020.11.23 53:24 53:24
2020.11.23
Eightfold Path: Right Mindfulness (3 of 6) Gil Fronsdal 2020.11.23 15:25 15:25
2020.11.23
Guided Meditation: Buddha's Mindfulness of Breathing Gil Fronsdal 2020.11.23 30:41 30:41
2020.11.23
Appreciation and Gratitude Gil Fronsdal 2020.11.22 23:27 23:27
2020.11.22
Guided Meditation: Receiving and Giving Gil Fronsdal 2020.11.22 35:36 35:36
2020.11.22
Happy Hour: Practicing with Awe Nikki Mirghafori 2020.11.20 55:02 55:02
2020.11.20
Eightfold Path: Right Mindfulness (2 of 6) Gil Fronsdal 2020.11.20 16:50 16:50
2020.11.20
Guided Meditation: Mindfulness Which Includes Everything Gil Fronsdal 2020.11.20 29:51 29:51
2020.11.20
Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020.11.19 44:16 44:16
2020.11.19
Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona) <multiple> 2020.11.19 1:28:28 1:28:28
2020.11.19
Eightfold Path: Right Mindfulness (1 of 6) Gil Fronsdal 2020.11.19 12:48 12:48
2020.11.19
Guided Meditation: Open Awareness Gil Fronsdal 2020.11.19 33:00 33:00
2020.11.19
Happy Hour: Metta, Wisdom, and the First Noble Truth Nikki Mirghafori 2020.11.18 1:02:16 1:02:16
2020.11.18
Eightfold Path: Right Effort (3 of 3) Gil Fronsdal 2020.11.18 14:08 14:08
2020.11.18
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020.11.18 32:34 32:34
2020.11.18
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