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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Inquiring Diana Clark 2020.09.21 28:20 28:20
2020.09.21
Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
2020.09.21
Happy Hour: Participation in Co-creation Nikki Mirghafori 2020.09.21 54:05 54:05
2020.09.21
Mindful Letting Go (1 of 5) Learning Go and Letting Be Gil Fronsdal 2020.09.21 14:28 14:28
2020.09.21
Mindful Letting Go Gil Fronsdal 2020.09.21 3:43:51 3:43:51
2020.09.21
Guided Meditation: Letting Be Gil Fronsdal 2020.09.21 32:29 32:29
2020.09.21
Reflections on Truth and Honesty Matthew Brensilver 2020.09.20 41:21 41:21
2020.09.20
Happy Hour: Generosity of Spirit Nikki Mirghafori 2020.09.18 55:15 55:15
2020.09.18
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Mindful Letting Go Gil Fronsdal 2020.09.18 31:43 31:43
2020.09.18
Conversations on Not-Self: Collective Identities Andrea Fella 2020.09.17 32:36 32:36
2020.09.17
Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
Happy Hour: Building Bridges Diana Clark 2020.09.17 39:04 39:04
2020.09.17
Mindfulness of the Body (4 of 5) Physically Calming the Mind Gil Fronsdal 2020.09.17 10:42 10:42
2020.09.17
Guided Meditation: Relaxing the Body to Relax the Mind Gil Fronsdal 2020.09.17 31:45 31:45
2020.09.17
Happy Hour: Loving-kindness for the body Diana Clark 2020.09.16 45:43 45:43
2020.09.16
Mindfulness of the Body (3 of 5) Embodied Joy Gil Fronsdal 2020.09.16 13:51 13:51
2020.09.16
Guided Meditation: Receptive to Harmless Joy Gil Fronsdal 2020.09.16 32:23 32:23
2020.09.16
Happy Hour: Kindness as Ending Suffering Diana Clark 2020.09.15 45:54 45:54
2020.09.15
Mindfulness of Body: Anatomical Parts and Death Contemplation Andrea Fella 2020.09.15 44:00 44:00
2020.09.15
Guided Meditation Andrea Fella 2020.09.15 16:41 16:41
2020.09.15
Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness Gil Fronsdal 2020.09.15 12:26 12:26
2020.09.15
Guided Meditation: Relaxation and Clarity Gil Fronsdal 2020.09.15 32:45 32:45
2020.09.15
Questioning Diana Clark 2020.09.14 26:47 26:47
2020.09.14
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
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