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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Guided Meditation: Relaxing the Body to Relax the Mind Gil Fronsdal 2020.09.17 31:45 31:45
2020.09.17
Happy Hour: Loving-kindness for the body Diana Clark 2020.09.16 45:43 45:43
2020.09.16
Mindfulness of the Body (3 of 5) Embodied Joy Gil Fronsdal 2020.09.16 13:51 13:51
2020.09.16
Guided Meditation: Receptive to Harmless Joy Gil Fronsdal 2020.09.16 32:23 32:23
2020.09.16
Happy Hour: Kindness as Ending Suffering Diana Clark 2020.09.15 45:54 45:54
2020.09.15
Mindfulness of Body: Anatomical Parts and Death Contemplation Andrea Fella 2020.09.15 44:00 44:00
2020.09.15
Guided Meditation Andrea Fella 2020.09.15 16:41 16:41
2020.09.15
Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness Gil Fronsdal 2020.09.15 12:26 12:26
2020.09.15
Guided Meditation: Relaxation and Clarity Gil Fronsdal 2020.09.15 32:45 32:45
2020.09.15
Questioning Diana Clark 2020.09.14 26:47 26:47
2020.09.14
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
Happy Hour: the Body as the Basis of Friendliness and Goodwill Nikki Mirghafori 2020.09.14 53:20 53:20
2020.09.14
Mindfulness of the Body (1 of 5) The Conscious Body Gil Fronsdal 2020.09.14 12:32 12:32
2020.09.14
Mindfulness of the Body Gil Fronsdal 2020.09.14 3:42:43 3:42:43
2020.09.14
Guided Meditation: Relaxation and Receptivity Gil Fronsdal 2020.09.14 31:35 31:35
2020.09.14
The Buddha Taught Action Gil Fronsdal 2020.09.13 32:46 32:46
2020.09.13
Guided Meditation: Relaxation as Foundational Gil Fronsdal 2020.09.13 35:16 35:16
2020.09.13
Resilience and Gladdening Our Mind in Challenging Times Nikki Mirghafori 2020.09.12 2:29:30 2:29:30
2020.09.12
Happy Hour: Gratitude and Vicarious Joy Nikki Mirghafori 2020.09.11 52:40 52:40
2020.09.11
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up Gil Fronsdal 2020.09.11 16:03 16:03
2020.09.11
Guided Meditation: Non-Clinging and Non-Blockage Gil Fronsdal 2020.09.11 30:23 30:23
2020.09.11
The Eight Worldly Winds with Jenn Lemas, Chris Clifford, David Cohn Chris Clifford, Jennifer Lemas 2020.09.11 7:10:15 7:10:15
2020.09.11
Conversations on Not-Self: "Othering" as a Form of Selfing Andrea Fella 2020.09.10 30:26 30:26
2020.09.10
Guided Meditation Andrea Fella 2020.09.10 14:09 14:09
2020.09.10
Happy Hour: The Spirit of Discovery Diana Clark 2020.09.10 46:22 46:22
2020.09.10
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