AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Metta as Strength, Giving and Receiving	Nikki Mirghafori	2020.07.08	51:44	51:44 2020.07.08
Introducción a la meditación insight/vipassana (mindfulness) Parte I (5 de 9): Practicando con las emociones usando RAFDE Details	bruni dávila	2020.07.08	50:03	50:03 2020.07.08
Guided Meditation: Tranquility	Gil Fronsdal	2020.07.08	30:59	30:59 2020.07.08
Dharma Samadhi (3 of 5) Tranquility	Gil Fronsdal	2020.07.08	13:08	13:08 2020.07.08
Happy Hour: The Poetry of Loving-kindness	Diana Clark	2020.07.07	48:26	48:26 2020.07.07
Mindfulness Internally and Externally Details	Andrea Fella	2020.07.07	40:02	40:02 2020.07.07
Guided Meditation: Supports for Establishing Mindfulness	Andrea Fella	2020.07.07	19:26	19:26 2020.07.07
Dharma Samadhi (2 of 5) Gladness and Joy	Gil Fronsdal	2020.07.07	17:08	17:08 2020.07.07
Guided Meditation: Meditating with "Yes"	Gil Fronsdal	2020.07.07	31:23	31:23 2020.07.07
How Did You Cross the Flood?	Diana Clark	2020.07.06	26:46	26:46 2020.07.06
Guided Meditation: Being Balanced	Diana Clark	2020.07.06	29:30	29:30 2020.07.06
Happy Hour: Metta through the Nourishment of Wholesome Intention	Nikki Mirghafori	2020.07.06	59:27	59:27 2020.07.06
Introducción a la meditación insight/vipassana (mindfulness) Parte I (4 de 9): Emociones	bruni dávila	2020.07.06	58:11	58:11 2020.07.06
Dharma Samadhi Series	Gil Fronsdal	2020.07.06	4:10:12	4:10:12 2020.07.06
Dharma Samadhi (1 of 5) Carried by Inspiration	Gil Fronsdal	2020.07.06	15:50	15:50 2020.07.06
Guided Meditation: Joy in Meditation	Gil Fronsdal	2020.07.06	31:33	31:33 2020.07.06
Training in Freedom	Gil Fronsdal	2020.07.05	30:29	30:29 2020.07.05
Guided Meditation: The Interface of Agitation and Peace	Gil Fronsdal	2020.07.05	35:56	35:56 2020.07.05
Happy Hour: Celebrating Interdependence with Metta	Nikki Mirghafori	2020.07.03	54:56	54:56 2020.07.03
Introducción a la meditación insight/vipassana (mindfulness) Parte I (3 de 9): Cuerpo	bruni dávila	2020.07.03	56:25	56:25 2020.07.03
Cultivating Continuity Details	Andrea Fella	2020.07.02	21:30	21:30 2020.07.02
Guided Meditation: Receiving Experience	Andrea Fella	2020.07.02	12:15	12:15 2020.07.02
Happy Hour: Warm-heartedness for oneself	Diana Clark	2020.07.02	45:52	45:52 2020.07.02
Fear (4 of 4) Wholesome and Unwholesome Fear	Gil Fronsdal	2020.07.02	46:26	46:26 2020.07.02
Guided Meditation: Protecting the Wholesome	Gil Fronsdal	2020.07.02	32:17	32:17 2020.07.02

Freely offered by Insight Meditation Center

Freely offered by IMC

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