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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Training in Freedom Gil Fronsdal 2020.07.05 30:29 30:29
2020.07.05
Guided Meditation: The Interface of Agitation and Peace Gil Fronsdal 2020.07.05 35:56 35:56
2020.07.05
Happy Hour: Celebrating Interdependence with Metta Nikki Mirghafori 2020.07.03 54:56 54:56
2020.07.03
Introducción a la meditación insight/vipassana (mindfulness) Parte I (3 de 9): Cuerpo bruni dávila 2020.07.03 56:25 56:25
2020.07.03
Cultivating Continuity Andrea Fella 2020.07.02 21:30 21:30
2020.07.02
Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
Happy Hour: Warm-heartedness for oneself Diana Clark 2020.07.02 45:52 45:52
2020.07.02
Fear (4 of 4) Wholesome and Unwholesome Fear Gil Fronsdal 2020.07.02 46:26 46:26
2020.07.02
Guided Meditation: Protecting the Wholesome Gil Fronsdal 2020.07.02 32:17 32:17
2020.07.02
Happy Hour: Should-Free Gratitude Practice Nikki Mirghafori 2020.07.01 52:05 52:05
2020.07.01
Who is responsible for my suffering? (IRC Wed Mini-retreat) Max Erdstein 2020.07.01 27:51 27:51
2020.07.01
Introducción a la meditación insight/vipassana (mindfulness) Parte I (2 de 9): Respiración bruni dávila 2020.07.01 52:02 52:02
2020.07.01
Fear (3 of 4) Friendly toward Fear and What is Fearless Gil Fronsdal 2020.07.01 13:54 13:54
2020.07.01
Guided Meditation: Friendly Toward Fear Gil Fronsdal 2020.07.01 32:02 32:02
2020.07.01
Happy Hour: Love in all parts of our lives Diana Clark 2020.06.30 45:48 45:48
2020.06.30
Perspective of Right Mindfulness Andrea Fella 2020.06.30 33:00 33:00
2020.06.30
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
Meditación guiada: Pensamientos bruni dávila 2020.06.30 33:46 33:46
2020.06.30
Fear (2 of 4) Our Relationship to Fear Gil Fronsdal 2020.06.30 14:58 14:58
2020.06.30
Guided Meditation: Meditating from Safety Gil Fronsdal 2020.06.30 31:35 31:35
2020.06.30
The Inner Critic Diana Clark 2020.06.29 29:16 29:16
2020.06.29
Guided Meditation: Feeling any sense of "should" Diana Clark 2020.06.29 30:57 30:57
2020.06.29
Happy Hour: Metta as Abundant Space Nikki Mirghafori 2020.06.29 53:18 53:18
2020.06.29
Meditación guiada: Emociones Andrea Castillo 2020.06.29 45:25 45:25
2020.06.29
Fear Gil Fronsdal 2020.06.29 1:31:01 1:31:01
2020.06.29
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