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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Responding to Questions Andrea Fella 2020.06.25 24:10 24:10
2020.06.25
Guided Meditation: Simple Knowing Andrea Fella 2020.06.25 14:20 14:20
2020.06.25
Happy Hour: Metta as Mother Earth Nikki Mirghafori 2020.06.25 53:18 53:18
2020.06.25
Senior Sangha June Zoom Meeting on Equanimity <multiple> 2020.06.25 1:17:50 1:17:50
2020.06.25
The Roots (4 of 5) Non-Hate Gil Fronsdal 2020.06.25 15:47 15:47
2020.06.25
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
Happy Hour: Bound for Boundlessness Diana Clark 2020.06.24 52:21 52:21
2020.06.24
The Roots (3 of 5) Hostility Gil Fronsdal 2020.06.24 15:16 15:16
2020.06.24
Guided Meditation: Seeing not Being Aversion Gil Fronsdal 2020.06.24 31:18 31:18
2020.06.24
Happy Hour: Metta as Nourishing Air Nikki Mirghafori 2020.06.23 50:41 50:41
2020.06.23
Mindfulness as part of the Eightfold Path Andrea Fella 2020.06.23 30:18 30:18
2020.06.23
Guided Meditation: Awareness of our Human Experience Andrea Fella 2020.06.23 14:52 14:52
2020.06.23
The Roots (2 of 5) Lack or Fullness Gil Fronsdal 2020.06.23 15:39 15:39
2020.06.23
Guided Meditation: The Sources of Awareness Gil Fronsdal 2020.06.23 30:20 30:20
2020.06.23
Finding Freedom in Emotions Diana Clark 2020.06.22 24:54 24:54
2020.06.22
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
2020.06.22
Happy Hour: Self-compassion actively Diana Clark 2020.06.22 46:41 46:41
2020.06.22
The Roots Gil Fronsdal 2020.06.22 1:45:28 1:45:28
2020.06.22
The Roots (1 of 5) The Roots of Behavior Gil Fronsdal 2020.06.22 13:21 13:21
2020.06.22
Guided Meditation: Seeing in a New Way Gil Fronsdal 2020.06.22 33:46 33:46
2020.06.22
Taking the Backwards Ethical Step Matthew Brensilver 2020.06.21 43:39 43:39
2020.06.21
Happy Hour: Metta as Healing Waters Nikki Mirghafori 2020.06.19 45:34 45:34
2020.06.19
The Ethical Heart (5 of 5) The Roots of Ethics Gil Fronsdal 2020.06.19 14:02 14:02
2020.06.19
Guided Meditation: Meditating with Beauty Gil Fronsdal 2020.06.19 32:19 32:19
2020.06.19
Second Morning Instructions John Martin 2020.06.19 58:52 58:52
2020.06.19
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