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Freely offered by Insight Meditation Center
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: The Inner Support For Our Challenges
Details
Gil Fronsdal 2020.04.29 31:44 31:44
2020.04.29
Happy Hour: Love and the Liminal Spaces Nikki Mirghafori 2020.04.28 51:10 51:10
2020.04.28
Priorities, Purpose and Motivation
Details
Andrea Fella 2020.04.28 41:03 41:03
2020.04.28
Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry Gil Fronsdal 2020.04.28 1:08:34 1:08:34
2020.04.28
Anukampā (2 of 5) Caring for the Happiness of Others Gil Fronsdal 2020.04.28 16:20 16:20
2020.04.28
Guided Meditation: Mindfulness as the Meeting of Giving and Receiving
Details
Gil Fronsdal 2020.04.28 30:07 30:07
2020.04.28
COVID-19, Grief, and Mindfulness Gil Fronsdal 2020.04.27 27:01 27:01
2020.04.27
Guided Meditation: On Being Prepared Gil Fronsdal 2020.04.27 30:44 30:44
2020.04.27
Happy Hour: Changing our Default Story Diana Clark 2020.04.27 40:50 40:50
2020.04.27
Introduction to Mindfulness Meditation Part 2 (5 of 8): The Hindrances of Sloth and Torpor Gil Fronsdal 2020.04.27 1:12:07 1:12:07
2020.04.27
Anukampā
Series
Gil Fronsdal 2020.04.27 1:27:58 1:27:58
2020.04.27
Anukampā (1 of 5) Gil's Story with Compassion and Care Gil Fronsdal 2020.04.27 17:46 17:46
2020.04.27
Guided Meditation: Meditating While Valuing Oneself Gil Fronsdal 2020.04.27 30:35 30:35
2020.04.27
Earth Day as Earth Care Day Gil Fronsdal 2020.04.26 27:11 27:11
2020.04.26
Guided Earth Day Meditation: Four Elements Meditation Gil Fronsdal 2020.04.26 35:02 35:02
2020.04.26
Happy Hour: Holding Oneself with Care Nikki Mirghafori 2020.04.24 50:33 50:33
2020.04.24
Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion Gil Fronsdal 2020.04.24 1:09:52 1:09:52
2020.04.24
Kalyāṇa (5 of 5) The Beauty of Practice + Q&A
Details
Gil Fronsdal 2020.04.24 27:55 27:55
2020.04.24
Guided Meditation: Sitting in Beauty Gil Fronsdal 2020.04.24 29:59 29:59
2020.04.24
Noticing Mindfulness in Daily Life
Details
Andrea Fella 2020.04.23 31:28 31:28
2020.04.23
Guided Meditation: Attuning to the Return of Mindfulness Andrea Fella 2020.04.23 16:58 16:58
2020.04.23
Happy Hour: Warming the Heart of Loving-Kindness Diana Clark 2020.04.23 43:22 43:22
2020.04.23
Introduction to Mindfulness Meditation Part 2 (3 of 8): Desire Gil Fronsdal 2020.04.23 57:55 57:55
2020.04.23
Senior Sangha Zoom meeting with David and Robert: Our common humanity <multiple> 2020.04.23 1:22:35 1:22:35
2020.04.23
Kalyāṇa (4 of 5) The Beautiful Mind Gil Fronsdal 2020.04.23 15:26 15:26
2020.04.23
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