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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Introduction to Mindfulness Meditation (8 of 9) Gil Fronsdal 2020.04.08 1:09:41 1:09:41
2020.04.08
Samādhi (3 of 5) Unification of Mind Gil Fronsdal 2020.04.08 14:48 14:48
2020.04.08
Guided Meditation: Holding Everything in the Palm of Awareness Gil Fronsdal 2020.04.08 28:57 28:57
2020.04.08
This is What has Come to Be Andrea Fella 2020.04.07 08:37 08:37
2020.04.07
Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
Introduction to Mindfulness Meditation (7 of 9) Gil Fronsdal 2020.04.07 1:02:14 1:02:14
2020.04.07
Samādhi (2 of 5) Connecting, and Sustaining Awareness Gil Fronsdal 2020.04.07 14:42 14:42
2020.04.07
Guided Meditation on Quieting Thinking Gil Fronsdal 2020.04.07 30:48 30:48
2020.04.07
Compassion and the Passion for Practice Gil Fronsdal 2020.04.06 22:21 22:21
2020.04.06
Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
Introduction to Mindfulness Meditation (6 of 9) Gil Fronsdal 2020.04.06 57:12 57:12
2020.04.06
Concentration - Samadhi
Series
Gil Fronsdal 2020.04.06 3:50:14 3:50:14
2020.04.06
Samādhi (1 of 5) Concentration as Centering and Letting Go Into Gil Fronsdal 2020.04.06 11:52 11:52
2020.04.06
Guided Meditation: Letting Go Into Gil Fronsdal 2020.04.06 32:04 32:04
2020.04.06
Caring for Self and Others in the Time of COVID-19 Gil Fronsdal 2020.04.05 33:13 33:13
2020.04.05
Guided Meditation: Meditating with Care Gil Fronsdal 2020.04.05 33:51 33:51
2020.04.05
Loving Heart, Resilient Heart
Series
Nikki Mirghafori, Diana Clark 2020.04.04 4:41:01 4:41:01
2020.04.04
Introduction to Mindfulness Meditation (5 of 9) Gil Fronsdal 2020.04.03 1:02:45 1:02:45
2020.04.03
Sati (5 of 5) Abiding in Lucid Awareness + Q&A Gil Fronsdal 2020.04.03 31:45 31:45
2020.04.03
Guided Meditation: Abiding in Mindfulness Gil Fronsdal 2020.04.03 26:45 26:45
2020.04.03
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Introduction to Mindfulness Meditation (4 of 9) Gil Fronsdal 2020.04.02 59:39 59:39
2020.04.02
Guided Meditation on Stepping Away and Stepping Back Gil Fronsdal 2020.04.02 30:27 30:27
2020.04.02
Sati (4 of 5) Observing Change
Details
Gil Fronsdal 2020.04.02 14:11 14:11
2020.04.02
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
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