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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
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Guided Meditation: Letting Go Gil Fronsdal 2020.05.14 32:10 32:10
2020.05.14
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Happy Hour: Self-Compassion Nikki Mirghafori 2020.05.13 55:38 55:38
2020.05.13
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Four Noble Truths: Samudaya (3 of 5) The Inconstancy of Suffering Gil Fronsdal 2020.05.13 13:56 13:56
2020.05.13
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Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
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Happy Hour: Warm-heartedness and Well-being Diana Clark 2020.05.12 45:32 45:32
2020.05.12
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Clear Comprehension of Suitability Andrea Fella 2020.05.12 50:46 50:46
2020.05.12
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Four Noble Truths: Samudaya (2 of 5) The Conditionality of Suffering Gil Fronsdal 2020.05.12 10:09 10:09
2020.05.12
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Guided Meditation: Awareness as Responsiveness not Responsibility Gil Fronsdal 2020.05.12 30:49 30:49
2020.05.12
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Happy Hour: Resting in Friendly Awareness Nikki Mirghafori 2020.05.11 51:47 51:47
2020.05.11
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Second Noble Truth: Samudaya Gil Fronsdal 2020.05.11 1:22:28 1:22:28
2020.05.11
Four Noble Truths: Samudaya (1 of 5) The Cause of Suffering Gil Fronsdal 2020.05.11 14:59 14:59
2020.05.11
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Guided Meditation: Letting Things Be Gil Fronsdal 2020.05.11 32:21 32:21
2020.05.11
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The Perception of Impermanence Andrea Fella 2020.05.10 50:25 50:25
2020.05.10
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Mindfulness as Refuge, Pasture, and Ancestral Homeland Gil Fronsdal 2020.05.10 25:07 25:07
2020.05.10
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Guided Meditation: Trusting Awareness Gil Fronsdal 2020.05.10 36:54 36:54
2020.05.10
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Happy Hour: Embodying Grandmotherly Mind Nikki Mirghafori 2020.05.09 54:15 54:15
2020.05.09
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Happy Hour: Miracles of Each Moment Nikki Mirghafori 2020.05.08 1:01:09 1:01:09
2020.05.08
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Recognizing Delusion Andrea Fella 2020.05.08 58:42 58:42
2020.05.08
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Guided Meditation: Ease Gil Fronsdal 2020.05.08 30:13 30:13
2020.05.08
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Four Noble Truths: Dukkha (5 of 5) The Clinging of Suffering Gil Fronsdal 2020.05.08 30:03 30:03
2020.05.08
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Happy Hour: Cultivating our Strengths Diana Clark 2020.05.07 42:34 42:34
2020.05.07
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Four Noble Truths: Dukkha (4 of 5) Lucid Inconstancy of Suffering Gil Fronsdal 2020.05.07 16:14 16:14
2020.05.07
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Guided Meditation: Lucid Allowing Awareness Gil Fronsdal 2020.05.07 31:34 31:34
2020.05.07
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Happy Hour: Gratitude in Challenging Times Nikki Mirghafori 2020.05.06 59:52 59:52
2020.05.06
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Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
2020.05.06
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