AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Equanimity Factor of Awakening Gil Fronsdal 2019.02.01 59:17 59:17
2019.02.01
Morning Guided Instruction 5 Diana Clark 2019.02.01 49:02 49:02
2019.02.01
Trust Andrea Fella 2019.01.31 51:50 51:50
2019.01.31
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Introduction to Concentration, Class 4 Gil Fronsdal 2019.01.30 1:34:32 1:34:32
2019.01.30
Happy Hour: Circle of Love Nikki Mirghafori 2019.01.30 51:37 51:37
2019.01.30
Energy and Tranquility Factors of Awakening Rachel Lewis 2019.01.30 40:07 40:07
2019.01.30
Dharmette: Orphans of Consciousness Max Erdstein 2019.01.30 10:12 10:12
2019.01.30
Practice Note: Astonishment Max Erdstein 2019.01.30 04:58 04:58
2019.01.30
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Investigation Factor of Awakening Gil Fronsdal 2019.01.29 56:45 56:45
2019.01.29
Intention of Kindness Andrea Fella 2019.01.29 53:37 53:37
2019.01.29
Guided Meditation: Relax, Receive, Allow Andrea Fella 2019.01.29 22:34 22:34
2019.01.29
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Wise Livelihood Nikki Mirghafori 2019.01.28 41:43 41:43
2019.01.28
Mindfulness Factor of Awakening Gil Fronsdal 2019.01.28 51:23 51:23
2019.01.28
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Intro to 7 Factors of Awakening; Refuges; Precepts Gil Fronsdal 2019.01.27 12:35 12:35
2019.01.27
The Dharma in Brief Gil Fronsdal 2019.01.27 32:51 32:51
2019.01.27
Reflective Practice Andrea Fella 2019.01.24 53:51 53:51
2019.01.24
Introduction To Concentration Class 3 Gil Fronsdal 2019.01.23 1:32:18 1:32:18
2019.01.23
Happy Hour: Mudita (Vicarious Joy) practice Nikki Mirghafori 2019.01.23 48:39 48:39
2019.01.23
Dharmette: Windless Days Gil Fronsdal 2019.01.23 14:08 14:08
2019.01.23
Practice note: Reference Point Gil Fronsdal 2019.01.23 07:47 07:47
2019.01.23
% buffered 00:00
Download

00:00

00:00