AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Guided Metta and Love	Diana Clark	2018.05.30	35:31	35:31 2018.05.30
Dharmette: Intentness	Gil Fronsdal	2018.05.30	09:45	09:45 2018.05.30
Practice Note	Gil Fronsdal	2018.05.30	06:09	06:09 2018.05.30
Las Cuatro Brahma Viharas: Amor Bondadoso	Andrea Castillo	2018.05.29	37:22	37:22 2018.05.29
Understanding and Abandoning Details	Andrea Fella	2018.05.29	55:03	55:03 2018.05.29
Las Cuatro Brahma Viharas Series	Andrea Castillo	2018.05.29	3:49:15	3:49:15 2018.05.29
Four Ways of Establishing Awareness - Our Ancestral Home	Gil Fronsdal	2018.05.28	46:52	46:52 2018.05.28
Burdens of the Mind	Gil Fronsdal	2018.05.27	32:01	32:01 2018.05.27
Natural Ethics Details	Andrea Fella	2018.05.24	54:01	54:01 2018.05.24
Happy Hour: Taking Joy in Others' Joy	Nikki Mirghafori	2018.05.23	1:00:10	1:00:10 2018.05.23
Dharmette: Repetitive Thoughts	Gil Fronsdal	2018.05.23	12:24	12:24 2018.05.23
Practice Note: Lived Experience	Gil Fronsdal	2018.05.23	04:13	04:13 2018.05.23
Three Kinds of Craving Details	Andrea Fella	2018.05.22	53:46	53:46 2018.05.22
Stay On the Path Details	Gil Fronsdal	2018.05.21	44:49	44:49 2018.05.21
Heartbreak In These Troubling Times	Meg Gawler	2018.05.20	44:24	44:24 2018.05.20
Integration of the Practice in Daily Life View Retreat	Ines Freedman	2018.05.19	39:16	39:16 2018.05.19
Mindfulness of Mind Daylong May 2018 Series	Andrea Fella	2018.05.19	3:15:30	3:15:30 2018.05.19
Guided Meditation: Putting down the Burden View Retreat	Gil Fronsdal	2018.05.19	45:46	45:46 2018.05.19
Putting Down the Burden View Retreat	Gil Fronsdal	2018.05.18	50:52	50:52 2018.05.18
Instructions: Mindfulness of Mind States View Retreat	Ines Freedman	2018.05.18	46:31	46:31 2018.05.18
Noticing The Relationship to Experience	Andrea Fella	2018.05.17	53:42	53:42 2018.05.17
The Five Hindrances and Concentration View Retreat	Ines Freedman	2018.05.17	54:25	54:25 2018.05.17
Instructions: Mindfulness of Thoughts View Retreat	Gil Fronsdal	2018.05.17	50:53	50:53 2018.05.17
Happy Hour: Receiving Metta	David Cohn	2018.05.16	58:39	58:39 2018.05.16
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16

Freely offered by Insight Meditation Center

Freely offered by IMC

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