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Freely offered by Insight Meditation Center
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Introduction to Meditation - Part 4: Mindfulness of Thoughts Gil Fronsdal 2016.11.02 1:33:42 1:33:42
2016.11.02
Dharmette: Loving kindness Gil Fronsdal 2016.11.02 09:42 09:42
2016.11.02
Practice Note: Simple Image Gil Fronsdal 2016.11.02 04:06 04:06
2016.11.02
Impermanence - Week 2 Max Erdstein 2016.11.01 53:47 53:47
2016.11.01
Halloween 2016 Gil Fronsdal 2016.10.31 40:33 40:33
2016.10.31
The Sixteen Steps of Anapanasati
Details
Gil Fronsdal 2016.10.30 39:51 39:51
2016.10.30
Non-Hatred Maria Straatmann 2016.10.27 1:02:19 1:02:19
2016.10.27
Introduction to Meditation - Part 3: Mindfulness of Emotions Gil Fronsdal 2016.10.26 1:35:07 1:35:07
2016.10.26
Dharmette Susan Ezequelle 2016.10.26 09:29 09:29
2016.10.26
Practice Note Susan Ezequelle 2016.10.26 01:24 01:24
2016.10.26
Things as They Really Are: An Introduction to Impermanence, Unsatisfactoriness, Not-Self
Series
Max Erdstein 2016.10.25 3:35:02 3:35:02
2016.10.25
Things As They Really Are - Week 1 Max Erdstein 2016.10.25 57:56 57:56
2016.10.25
Communal Living Judy Cannon 2016.10.24 40:33 40:33
2016.10.24
Insight of Not Self and Relationships Matthew Brensilver 2016.10.23 43:15 43:15
2016.10.23
Greed and Non-Greed Maria Straatmann 2016.10.20 56:03 56:03
2016.10.20
Introduction to Meditation - Part 2: Mindfulness of the Body Gil Fronsdal 2016.10.19 1:30:02 1:30:02
2016.10.19
Dharmette David Cohn 2016.10.19 14:17 14:17
2016.10.19
Practice Note David Cohn 2016.10.19 03:11 03:11
2016.10.19
Cuando Actuar y Cuando Aceptar Andrea Castillo 2016.10.18 33:00 33:00
2016.10.18
The Story of Angulimala Part 2
Details
Andrea Fella 2016.10.18 55:51 55:51
2016.10.18
Anxiety and Lack of Confidence Gil Fronsdal 2016.10.16 31:05 31:05
2016.10.16
Receptive Awareness Guided Meditation Andrea Fella 2016.10.13 33:46 33:46
2016.10.13
Receptive Awareness: Noticing How Mindfulness Gets Lost Andrea Fella 2016.10.13 53:56 53:56
2016.10.13
Introduction to Meditation - Autumn 2016
Series
Gil Fronsdal 2016.10.12 7:35:23 7:35:23
2016.10.12
Introduction to Meditation - Part 1: Overview Gil Fronsdal 2016.10.12 1:24:47 1:24:47
2016.10.12
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