AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Attention To Detail Details	Gil Fronsdal	2016.03.06	44:40	44:40 2016.03.06
Mindfulness Of Emotions - Part 1	Oren Jay Sofer	2016.03.03	1:27:15	1:27:15 2016.03.03
Dharmette: Lessons from San Quentin	Gil Fronsdal	2016.03.02	18:24	18:24 2016.03.02
Practice Note: Free, independent of circumstances	Gil Fronsdal	2016.03.02	03:46	03:46 2016.03.02
Investigating Experience	Max Erdstein	2016.03.01	51:05	51:05 2016.03.01
Four Foundations of Mindfulness - Week 7: Noticing Hindrances	Gil Fronsdal	2016.02.29	44:11	44:11 2016.02.29
Dharma in Spanish: Translation of Language and Culture	Andrea Castillo	2016.02.28	41:43	41:43 2016.02.28
Maintaining Skillful States View Retreat	Gil Fronsdal	2016.02.27	46:02	46:02 2016.02.27
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
Preventing Unskillful States View Retreat	Ines Freedman	2016.02.26	23:42	23:42 2016.02.26
Things As They Are... Continued	Andrea Fella	2016.02.25	52:09	52:09 2016.02.25
Cultivating Skillful States View Retreat	Gil Fronsdal	2016.02.25	49:43	49:43 2016.02.25
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Abandoning Unskillful States View Retreat	Ines Freedman	2016.02.24	39:25	39:25 2016.02.24
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
Walking Practice View Retreat	Ines Freedman	2016.02.24	10:13	10:13 2016.02.24
Seeing Gladness	Robert Cusick	2016.02.24	16:35	16:35 2016.02.24
Things As They Are	Andrea Fella	2016.02.23	51:55	51:55 2016.02.23
Guided Meditation	Andrea Fella	2016.02.23	17:29	17:29 2016.02.23
Four Foundations of Mindfulness - Week 6: Mind States	Gil Fronsdal	2016.02.22	40:48	40:48 2016.02.22
Conditions for the Arising of the Path	Gil Fronsdal	2016.02.21	44:30	44:30 2016.02.21
Reflections on Love	bruni dávila	2016.02.18	44:06	44:06 2016.02.18
Dharmette: Settle the Heart First	Gil Fronsdal	2016.02.17	08:08	08:08 2016.02.17
Practice Note: What needs to be accepted?	Gil Fronsdal	2016.02.17	00:31	00:31 2016.02.17

Freely offered by Insight Meditation Center

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