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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Introduction To Mindfulness Meditation Building on the Foundation Class 5 Gil Fronsdal 2015.11.04 1:30:28 1:30:28
2015.11.04
Dharmette: Being Your Own Teacher Gil Fronsdal 2015.11.04 10:24 10:24
2015.11.04
Practice Note: Being Here Gil Fronsdal 2015.11.04 04:12 04:12
2015.11.04
The Wandering Mind Andrea Fella 2015.11.03 53:16 53:16
2015.11.03
Benefits of Failure Gil Fronsdal 2015.11.02 29:33 29:33
2015.11.02
Distraction and Attention Gil Fronsdal 2015.11.01 40:47 40:47
2015.11.01
Happiness Through Practice Andrea Fella 2015.10.29 51:47 51:47
2015.10.29
Dharmette: Shadow Thoughts and Views Gil Fronsdal 2015.10.28 12:41 12:41
2015.10.28
Practice Note: Shift Subtle Attitudes Gil Fronsdal 2015.10.28 05:57 05:57
2015.10.28
Los Siete Factores de la Iluminación: Energía, Parte II Andrea Castillo 2015.10.27 44:16 44:16
2015.10.27
Why Do We Practice? Andrea Fella 2015.10.27 55:14 55:14
2015.10.27
Being with Conflict and Discomfort Gil Fronsdal 2015.10.26 40:36 40:36
2015.10.26
Perspective that Leads to Liberation from Suffering Gil Fronsdal 2015.10.25 32:12 32:12
2015.10.25
Principles of Cordiality: Emancipating View Ruth King 2015.10.23 57:54 57:54
2015.10.23
Principles of Cordiality: Virtue and Concentration Gil Fronsdal 2015.10.22 52:24 52:24
2015.10.22
Introduction To Mindfulness Meditation: Emotions Gil Fronsdal 2015.10.21 1:28:11 1:28:11
2015.10.21
Principles of Cordiality: Sharing and Generosity Ruth King 2015.10.21 58:00 58:00
2015.10.21
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
The Hidden Jewel Kim Allen 2015.10.21 14:17 14:17
2015.10.21
Noticing What is Nourishing for The Heart Kim Allen 2015.10.21 01:16 01:16
2015.10.21
Meditación Guiada: Metta Andrea Castillo 2015.10.20 31:54 31:54
2015.10.20
Principles of Cordiality: Metta in Thought Gil Fronsdal 2015.10.20 54:45 54:45
2015.10.20
Establishing Mindfulness: Awakening Factors Max Erdstein 2015.10.20 55:37 55:37
2015.10.20
Guided Meditation: Awakening Factors Max Erdstein 2015.10.20 29:28 29:28
2015.10.20
Letting Go: 2nd Step of Eightfold Path John Martin 2015.10.19 37:42 37:42
2015.10.19
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