AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Relaxing Thinking	Gil Fronsdal	2024.02.06	32:24	32:24 2024.02.06
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking	Gil Fronsdal	2024.02.05	13:38	13:38 2024.02.05
Guided Meditation: Recognizing Thoughts	Gil Fronsdal	2024.02.05	28:37	28:37 2024.02.05
Living our Aspirations	Diana Clark	2024.02.04	47:03	47:03 2024.02.04
Onward Leading Journey	Gil Fronsdal	2024.02.04	43:58	43:58 2024.02.04
Wellbeing follows Acceptance	Tanya Wiser	2024.02.03	15:35	15:35 2024.02.03
Dedication of Merit and Closing View Retreat	bruni dávila	2024.02.03	01:20	01:20 2024.02.03
Guided Meditation - Practice with the Brahmaviharas View Retreat	bruni dávila	2024.02.03	39:47	39:47 2024.02.03
Guided meditation - Awareness through transitions View Retreat	bruni dávila	2024.02.03	28:57	28:57 2024.02.03
Guidance for eating meditation View Retreat	bruni dávila	2024.02.03	11:42	11:42 2024.02.03
Guided meditation - radiating metta View Retreat	bruni dávila	2024.02.03	47:09	47:09 2024.02.03
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Introduction and guided meditation View Retreat	bruni dávila	2024.02.03	37:31	37:31 2024.02.03
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (3 of 3)	<multiple>	2024.02.03	1:19:24	1:19:24 2024.02.03
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.	Gil Fronsdal	2024.02.02	12:35	12:35 2024.02.02
Guided Meditation: Intimate with Emotions	Gil Fronsdal	2024.02.02	30:00	30:00 2024.02.02
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3)	<multiple>	2024.02.01	1:14:58	1:14:58 2024.02.01
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness	Gil Fronsdal	2024.02.01	13:42	13:42 2024.02.01
Guided Meditation: Making Room for Emotions	Gil Fronsdal	2024.02.01	30:41	30:41 2024.02.01
Wednesday Evening Introduction to Mindfulness Meditation 2024 Series	Gil Fronsdal	2024.01.31	7:24:53	7:24:53 2024.01.31
Introduction to Mindfulness Meditation - Breathing	Gil Fronsdal	2024.01.31	1:33:07	1:33:07 2024.01.31
Happy Hour: Indiscriminate Love as the Shade of a Tree	Nikki Mirghafori	2024.01.31	38:11	38:11 2024.01.31
Questions, Answeres	Gil Fronsdal	2024.01.31	16:10	16:10 2024.01.31
Resting in the Center	Gil Fronsdal	2024.01.31	04:38	04:38 2024.01.31
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions	Gil Fronsdal	2024.01.31	15:43	15:43 2024.01.31

Freely offered by Insight Meditation Center

Freely offered by IMC

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