| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Onward Leading Journey
|
Gil Fronsdal |
2024.02.04 |
43:58 |
43:58
2024.02.04 |
|
|
Wellbeing follows Acceptance
|
Tanya Wiser |
2024.02.03 |
15:35 |
15:35
2024.02.03 |
|
|
Dedication of Merit and Closing
|
bruni dávila |
2024.02.03 |
01:20 |
01:20
2024.02.03 |
|
|
Guided Meditation - Practice with the Brahmaviharas
|
bruni dávila |
2024.02.03 |
39:47 |
39:47
2024.02.03 |
|
|
Guided meditation - Awareness through transitions
|
bruni dávila |
2024.02.03 |
28:57 |
28:57
2024.02.03 |
|
|
Guidance for eating meditation
|
bruni dávila |
2024.02.03 |
11:42 |
11:42
2024.02.03 |
|
|
Guided meditation - radiating metta
|
bruni dávila |
2024.02.03 |
47:09 |
47:09
2024.02.03 |
|
|
A day of rest dharmette and walking instructions
|
bruni dávila |
2024.02.03 |
27:30 |
27:30
2024.02.03 |
|
|
Introduction and guided meditation
|
bruni dávila |
2024.02.03 |
37:31 |
37:31
2024.02.03 |
|
|
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (3 of 3)
|
<multiple> |
2024.02.03 |
1:19:24 |
1:19:24
2024.02.03 |
|
|
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.
|
Gil Fronsdal |
2024.02.02 |
12:35 |
12:35
2024.02.02 |
|
|
Guided Meditation: Intimate with Emotions
|
Gil Fronsdal |
2024.02.02 |
30:00 |
30:00
2024.02.02 |
|
|
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3)
|
<multiple> |
2024.02.01 |
1:14:58 |
1:14:58
2024.02.01 |
|
|
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness
|
Gil Fronsdal |
2024.02.01 |
13:42 |
13:42
2024.02.01 |
|
|
Guided Meditation: Making Room for Emotions
|
Gil Fronsdal |
2024.02.01 |
30:41 |
30:41
2024.02.01 |
|
|
Wednesday Evening Introduction to Mindfulness Meditation 2024
|
Gil Fronsdal |
2024.01.31 |
7:24:53 |
7:24:53
2024.01.31 |
|
|
Introduction to Mindfulness Meditation - Breathing
|
Gil Fronsdal |
2024.01.31 |
1:33:07 |
1:33:07
2024.01.31 |
|
|
Happy Hour: Indiscriminate Love as the Shade of a Tree
|
Nikki Mirghafori |
2024.01.31 |
38:11 |
38:11
2024.01.31 |
|
|
Questions, Answeres
|
Gil Fronsdal |
2024.01.31 |
16:10 |
16:10
2024.01.31 |
|
|
Resting in the Center
|
Gil Fronsdal |
2024.01.31 |
04:38 |
04:38
2024.01.31 |
|
|
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions
|
Gil Fronsdal |
2024.01.31 |
15:43 |
15:43
2024.01.31 |
|
|
Guided Meditation: Sensing Emotions
|
Gil Fronsdal |
2024.01.31 |
30:48 |
30:48
2024.01.31 |
|
|
La vida emocional: perspectivas y práctica, parte 1
|
Carrie Tamburo |
2024.01.30 |
48:38 |
48:38
2024.01.30 |
|
|
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust
|
<multiple> |
2024.01.30 |
3:53:30 |
3:53:30
2024.01.30 |
|
|
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (1 of 3)
|
<multiple> |
2024.01.30 |
1:19:08 |
1:19:08
2024.01.30 |
|
