AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Relaxing with the Body and Breath	Ari Crellin-Quick	2024.11.07	35:44	35:44 2024.11.07
Happy Hour: Equipoise and Balance as Support in Everyday Interactions	Nikki Mirghafori	2024.11.07	40:08	40:08 2024.11.07
Dharmette: Knowing & Not Knowing (4 of 5) Investigation	Ines Freedman	2024.11.07	14:54	14:54 2024.11.07
Guided Meditation: Wisdom	Ines Freedman	2024.11.07	29:29	29:29 2024.11.07
Dharmette: Post-Election Reflections	Matthew Brensilver	2024.11.06	16:48	16:48 2024.11.06
Happy Hour: Cultivating Stability to Be With What Is With Presence & Self-Care	Nikki Mirghafori	2024.11.06	47:32	47:32 2024.11.06
Refuge in Mindfulness	Kodo Conlin	2024.11.06	12:33	12:33 2024.11.06
Practice Notes: Refuge in the Body	Kodo Conlin	2024.11.06	02:12	02:12 2024.11.06
Guided Meditation: Soothing, Space, Love	Matthew Brensilver	2024.11.06	28:12	28:12 2024.11.06
Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing	Ines Freedman	2024.11.06	15:46	15:46 2024.11.06
Guided Meditation: Openness and Interest	Ines Freedman	2024.11.06	29:40	29:40 2024.11.06
Happy Hour: Practicing Equanimity on US Election Day	Nikki Mirghafori	2024.11.05	46:28	46:28 2024.11.05
Myths and Lessons for Dealing with Uncertainty Wisely	Dawn Neal	2024.11.05	26:35	26:35 2024.11.05
Guided Meditation: Balance Details	Dawn Neal	2024.11.05	23:48	23:48 2024.11.05
Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing	Ines Freedman	2024.11.05	13:35	13:35 2024.11.05
Guided Meditation: Objects of Mind	Ines Freedman	2024.11.05	29:12	29:12 2024.11.05
Peace and Resistance	Diana Clark	2024.11.04	38:53	38:53 2024.11.04
Happy Hour: Choose Love Over Fear	Nikki Mirghafori	2024.11.04	48:54	48:54 2024.11.04
Dharmette: Knowing & Not Knowing (1 of 5): Intro	Ines Freedman	2024.11.04	14:28	14:28 2024.11.04
Guided Meditation: Affectionate Curiosity	Ines Freedman	2024.11.04	29:50	29:50 2024.11.04
Knowing and Not Knowing Series	Ines Freedman	2024.11.04	3:41:34	3:41:34 2024.11.04
Buddhist Principles of Civic Responsibility	Gil Fronsdal	2024.11.03	47:20	47:20 2024.11.03
The Power of Refuge (3 of 3)	<multiple>	2024.11.02	1:17:34	1:17:34 2024.11.02
Dharmette: To Transform the World (5 of 5) With Truth and Harmony	Gil Fronsdal	2024.11.01	14:31	14:31 2024.11.01
Guided Meditation: Harmony and Truth	Gil Fronsdal	2024.11.01	29:10	29:10 2024.11.01

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks