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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Guided Meditation: Almost Effortless Awareness Marjolein Janssen 2022.12.27 28:38 28:38
2022.12.27
Dharmette: Ready to Change (2 of 5) Soft, Malleable, and Workable Gil Fronsdal 2022.12.27 13:46 13:46
2022.12.27
Guided Meditation: Relaxation Gil Fronsdal 2022.12.27 31:03 31:03
2022.12.27
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment Nikki Mirghafori 2022.12.26 50:06 50:06
2022.12.26
Ready to Change Gil Fronsdal 2022.12.26 3:45:08 3:45:08
2022.12.26
Dharmette: Ready to Change (1 of 5) Ready, Receptive, Available Gil Fronsdal 2022.12.26 13:25 13:25
2022.12.26
Guided Meditation: Readiness Gil Fronsdal 2022.12.26 29:48 29:48
2022.12.26
Cultivate the Wholesome Gil Fronsdal 2022.12.25 47:50 47:50
2022.12.25
Happy Hour: The Nourishing Power of Silence Nikki Mirghafori 2022.12.23 47:12 47:12
2022.12.23
Dharmette: Right Effort (5 of 5) Desire for Right Effort Gil Fronsdal 2022.12.23 14:25 14:25
2022.12.23
Guided Meditation: Being Available Gil Fronsdal 2022.12.23 28:38 28:38
2022.12.23
Fourth Noble Truth Sandra Sanabria 2022.12.22 56:32 56:32
2022.12.22
Happy Hour: Two Types of Fears Diana Clark 2022.12.22 43:42 43:42
2022.12.22
Dharmette: Right Effort (4 of 5) Growing the Wholesome Gil Fronsdal 2022.12.22 14:48 14:48
2022.12.22
Guided Meditation: Unwavering Gil Fronsdal 2022.12.22 32:13 32:13
2022.12.22
Liberating Desire Gil Fronsdal 2022.12.21 15:28 15:28
2022.12.21
Studying Desire Gil Fronsdal 2022.12.21 03:05 03:05
2022.12.21
Dharmette: Right Effort (3 of 5) Emergence of the Wholesome Gil Fronsdal 2022.12.21 15:44 15:44
2022.12.21
Guided Meditation: Not Knowing Gil Fronsdal 2022.12.21 31:29 31:29
2022.12.21
Happy Hour: On My Way to Yes Diana Clark 2022.12.20 45:05 45:05
2022.12.20
Kindness (Mettā Pāramī) Dawn Neal 2022.12.20 31:37 31:37
2022.12.20
Guided Meditation: Allowing Kind Awareness Dawn Neal 2022.12.20 31:40 31:40
2022.12.20
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome Gil Fronsdal 2022.12.20 16:16 16:16
2022.12.20
Guided Meditation: Healthy Desire Gil Fronsdal 2022.12.20 30:50 30:50
2022.12.20
How Can We Sustain Our Effort Diana Clark 2022.12.19 45:26 45:26
2022.12.19
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