Related Talks
Tools for Working with Difficulties
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Stabilizing the Mind | Andrea Fella | 2015.05.28 | 50:57 | 50:57 2015.05.28 |
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| Exploring the Edges of the Wandering Mind | Andrea Fella | 2019.03.21 | 54:45 | 54:45 2019.03.21 |
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| Receptive Awareness | Andrea Fella | 2011.11.03 | 51:42 | 51:42 2011.11.03 |
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| Awareness of Sloth and Torpor | Andrea Fella | 2015.06.16 | 51:45 | 51:45 2015.06.16 |
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| Receptive Awareness Discussion | Andrea Fella | 2016.09.22 | 15:27 | 15:27 2016.09.22 |
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| Relax, Receive, Allow | Andrea Fella | 2016.08.23 | 56:13 | 56:13 2016.08.23 |
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| Working with Difficulty | Andrea Fella | 2017.03.19 | 52:27 | 52:27 2017.03.19 |
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| Working with Sticky Tangles | Andrea Fella | 2022.01.20 | 29:26 | 29:26 2022.01.20 |
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| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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| Tools for a Mindful Life | Andrea Fella | 2013.05.09 | 53:23 | 53:23 2013.05.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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| Clear Comprehension | Chris Clifford | 2010.07.20 | 56:48 | 56:48 2010.07.20 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| Dharmette: What am I Leaving Out? | Gil Fronsdal | 2012.02.15 | 08:57 | 08:57 2012.02.15 |
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| Introduction to Meditation 2 week 1 | Gil Fronsdal | 2009.05.13 | 1:24:39 | 1:24:39 2009.05.13 |
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| Practice Note: Open Awareness | Maria Straatmann | 2018.04.18 | 04:01 | 04:01 2018.04.18 |
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| Human Nature, Buddha Nature | Max Erdstein | 2015.02.18 | 13:29 | 13:29 2015.02.18 |
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| Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Morning Instructions: Receptive and Directed Attention | Andrea Fella | 2014.12.12 | 29:59 | 29:59 2014.12.12 |
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| Walking Instruction | Andrea Fella | 2019.12.09 | 18:49 | 18:49 2019.12.09 |
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| Morning Instructions: Thoughts and Emotions | Andrea Fella | 2017.08.04 | 37:30 | 37:30 2017.08.04 |
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| Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
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| Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind) | Andrea Fella | 2020.09.24 | 23:11 | 23:11 2020.09.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |