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Dharmette: Expectations

Gil Fronsdal
By: Gil Fronsdal

I encourage you to expect everything and anything – just whatever happens. Let it be, “Oh, this too.”

Title Speaker Date Length Length/
Date
Actions
Discouragement Gil Fronsdal 2000.08.31 56:53 56:53
2000.08.31
Dharmette: Coping with Problems Gil Fronsdal 2015.02.11 10:09 10:09
2015.02.11
Dharmette: Three Ways of Responding to Challenges Gil Fronsdal 2010.09.15 13:08 13:08
2010.09.15
Stepping Out Of The Mud Of Identification Gil Fronsdal 2013.11.10 35:46 35:46
2013.11.10
Dealing With Obstacles Gil Fronsdal 2006.12.03 42:32 42:32
2006.12.03
Dharmette: Don't pick it up and don't reject it Gil Fronsdal 2019.08.21 10:19 10:19
2019.08.21
Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt Gil Fronsdal 2020.04.29 1:14:14 1:14:14
2020.04.29
Reflections on Ignorance Gil Fronsdal 2014.04.27 33:21 33:21
2014.04.27
Dharmette: Relating to it Gil Fronsdal 2019.04.17 10:09 10:09
2019.04.17
Dharmette: Useful Attitude Gil Fronsdal 2019.09.04 11:50 11:50
2019.09.04
Title Speaker Date Length Length/
Date
Actions
Investigating Worry Andrea Castillo 2018.12.20 40:42 40:42
2018.12.20
Working with Difficulty Andrea Fella 2017.03.19 52:27 52:27
2017.03.19
Hindrances: Doubt Andrea Fella 2010.09.23 51:32 51:32
2010.09.23
The Paradox of Practice. Working with Expectations Diana Clark 2024.03.25 45:29 45:29
2024.03.25
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
The Texture of Practice Maria Straatmann 2012.03.08 51:48 51:48
2012.03.08
Anxiety and the Dharma Maria Straatmann 2011.05.31 1:00:56 1:00:56
2011.05.31
Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Out of the Rabbit Hole Robert Cusick 2014.12.31 14:57 14:57
2014.12.31
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