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All Audio Dharma Talks



TitleSpeakerDateLength
Happy Hour: Metta and Awareness Nikki Mirghafori 2020-08-26 53:33
Preparing Citta not to Burn - IRC mini-retreat Matthew Brensilver 2020-08-26 21:48
Guided Meditation: Breathing With Experience Gil Fronsdal 2020-08-26 31:33
Mindfulness of Breathing (3 of 7) Freedom with Breathing Gil Fronsdal 2020-08-26 13:02
Happy Hour: Metta as a Non-Self-Improvement Project Diana Clark 2020-08-25 45:22
Mindfulness of Body Posture and Activities Andrea Fella 2020-08-25 31:28
Introducción a la meditación insight/vipassana (mindfulness) Parte II (6 de 8): La fuerza limitante/el obstáculo de la agitación/preocupación y remordimiento bruni dávila 2020-08-25 57:07
Mindfulness of Breathing (2 of 7) Continuity Gil Fronsdal 2020-08-25 14:23
Guided Meditation: Continuity with Breathing Gil Fronsdal 2020-08-25 29:55
Los conflictos como maestros Andrea Castillo 2020-08-24 54:33
Generosity as Letting Go Diana Clark 2020-08-24 30:44
Guided Meditation: Giving Our Attention Diana Clark 2020-08-24 29:58
Happy Hour: Metta and the Four Wise Efforts Nikki Mirghafori 2020-08-24 53:44
Mindfulness of Breathing (1 of 7) Introduction to Breathing Gil Fronsdal 2020-08-24 13:28
Guided Meditation: Relaxing with Breathing Gil Fronsdal 2020-08-24 29:45
Mindfulness of Breathing (Series) Gil Fronsdal 2020-08-24 5:09:20
Do What You Can Gil Fronsdal 2020-08-23 27:13
Guided Meditation: Deep Thinking Gil Fronsdal 2020-08-23 35:06
Happy Hour: Metta and Wise Livelihood Nikki Mirghafori 2020-08-21 53:08
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020-08-21 47:06
Conversations on Not-Self: Not Self and Compassion Andrea Fella 2020-08-20 28:58
Guided Meditation: Allowing Andrea Fella 2020-08-20 12:41
Happy Hour: The Quivering Heart of Compassion Diana Clark 2020-08-20 43:35
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020-08-20 45:03
Happy Hour: Metta and Wise Action Nikki Mirghafori 2020-08-19 52:47
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020-08-19 46:38
Happy Hour: Meeting Expectations
Diana Clark 2020-08-18 45:38
Reflections on Whole Body Breathing Andrea Fella 2020-08-18 22:36
Guided Meditation: Whole Body Breathing Andrea Fella 2020-08-18 28:17
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020-08-18 46:30
Simplicity
Diana Clark 2020-08-17 24:42
Guided Meditation: Keeping it Simple Diana Clark 2020-08-17 30:21
Happy Hour: Metta and Wise Speech Nikki Mirghafori 2020-08-17 54:02
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020-08-17 42:31
The Five Daily Reflections (Series) Nikki Mirghafori 2020-08-17 3:47:50
Practicing with Fear and Danger Gil Fronsdal 2020-08-16 25:52
Guided Meditation: Relaxation Gil Fronsdal 2020-08-16 35:19
Mindfulness of Arising and Passing Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-16 12:10
Mindfulness of Arising and Passing
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-16 37:05
Impermanence and Longing Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-15 27:21
Impermanence and Longing
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-15 32:12
Presence and Absence Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-15 15:17
Fourth Foundation: Presence and Absence
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-15 42:12
Happy Hour: Metta and Wise Intention Nikki Mirghafori 2020-08-14 53:45
Exploring Mind States Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-14 17:48
Exploring Mind States
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-14 44:00
Paramis (10 of 10) Equanimity Gil Fronsdal 2020-08-14 12:59
Guided Meditation: Equanimity Gil Fronsdal 2020-08-14 31:27
Mahapajapati at IMC + Community Meeting Gil Fronsdal 2020-08-14 39:58
Mental states Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-14 14:01
Mindfulness of Mental States
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-14 43:31
Happy Hour: Metta and the Eightfold Path (Series) Nikki Mirghafori 2020-08-13 6:11:01
Happy Hour: Metta and Wise Perspective Nikki Mirghafori 2020-08-13 52:28
Vedana Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-13 22:55
Vedana
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-13 37:42
Pāramīs (9 of 10) Goodwill (Mettā) Gil Fronsdal 2020-08-13 15:21
Introducción a la meditación insight/vipassana (mindfulness) Parte II (5 de 8): La fuerza limitante/el obstáculo del letargo/la pereza bruni dávila 2020-08-13 65:07
Guided Meditation Mindfulness is Goodwill Gil Fronsdal 2020-08-13 29:07
Mindfulness of Feeling Tone (Vedana)
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-13 43:38
Happy Hour: Loving-kindness and Letting Go Diana Clark 2020-08-12 44:14
Body Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-12 5:44
Satipatthana Overview and Mindfulness of Body
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-12 52:19
Pāramīs (8 of 10) Determination Gil Fronsdal 2020-08-12 12:45
Guided Meditation: Meditating with Determination Gil Fronsdal 2020-08-12 29:43
Breath and Body
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-12 68:15
Happy Hour: Non-harming Diana Clark 2020-08-11 45:53
Guided Meditation: Mindfulness of the Body Andrea Fella 2020-08-11 20:50
Mindfulness of the Body: Overview and Mindfulness of Breathing Andrea Fella 2020-08-11 40:35
Introducción a la meditación insight/vipassana (mindfulness) Parte II (4 de 8): La fuerza limitante/el obstáculo de la aversión/mala voluntad bruni dávila 2020-08-11 64:58
Creando Espacio Andrea Castillo 2020-08-11 54:46
Pāramīs (7 of 10) Truth Gil Fronsdal 2020-08-11 13:51
Guided Meditation: Meditating with Truth Gil Fronsdal 2020-08-11 29:55
Poems of the Therīs Diana Clark 2020-08-10 28:05
Guided Meditation: Feeling Inspired Diana Clark 2020-08-10 28:47
Happy Hour: Loving-kindness as Wise Intention Diana Clark 2020-08-10 44:06
Pāramīs (6 of 10) Patience Gil Fronsdal 2020-08-10 13:27
Guided Meditation: Perseverance in Each Moment Gil Fronsdal 2020-08-10 29:32
Paṭācārā and Poetry of the Early Nuns Gil Fronsdal 2020-08-09 25:59
Guided Meditation: Meditating with Dignity Gil Fronsdal 2020-08-09 35:06
Practicing with Emotions with Diana Clark and Susy Keely (Series) Diana Clark 2020-08-08 3:48:25
Happy Hour: Metta and Equanimity Nikki Mirghafori 2020-08-07 53:21
Pāramīs (5 of 10) Effort Gil Fronsdal 2020-08-07 14:35

 

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