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All Audio Dharma Talks



TitleSpeakerDateLength
Seven Factors of Awakening: Tranquility and Ease Gil Fronsdal 2020-06-05 12:49
Guided Meditation: Ease Gil Fronsdal 2020-06-05 30:22
Othering: Me and Them
  • Book Suggestions from Andrea Fella  (PDF)
Andrea Fella 2020-06-04 32:17
Guided Meditation: Everything Is Allowed Andrea Fella 2020-06-04 8:11
Happy Hour: Hatred Never Ceases by Hatred, but by Love Alone is Healed Nikki Mirghafori 2020-06-04 54:30
Seven Factors of Awakening: Joy Gil Fronsdal 2020-06-04 13:58
Guided Meditation: Joy Gil Fronsdal 2020-06-04 31:52
Happy Hour: Cleansing our Hearts and Minds Diana Clark 2020-06-03 48:10
Seven Factors of Awakening: Effort Gil Fronsdal 2020-06-03 13:57
Guided Meditation: Mindfulness as Being Here Gil Fronsdal 2020-06-03 32:25
Happy Hour: The Illusion of Separateness and Racial Injustice Nikki Mirghafori 2020-06-02 54:30
Conditions at Work in the World
Andrea Fella 2020-06-02 30:53
Guided Meditation: Awareness and Wisdom as Action Andrea Fella 2020-06-02 12:38
Seven Factors of Awakening: Investigation Gil Fronsdal 2020-06-02 14:43
Guided Meditation: Mindfulness as a Foundation Gil Fronsdal 2020-06-02 30:40
Happy Hour: Deep Listening Diana Clark 2020-06-01 44:24
Seven Factors of Awakening: Mindfulness Gil Fronsdal 2020-06-01 15:46
Guided Meditation: Being Here for Mindfulness Gil Fronsdal 2020-06-01 28:42
Seven Factors of Awakening (Series) Gil Fronsdal 2020-06-01 4:29:55
Doing What's Meaningful Diana Clark 2020-05-31 25:01
Guided Meditation: Sensitive to the Breath Diana Clark 2020-05-31 34:10
Happy Hour: Holding Space for Grief and Pain of Racial Injustice Nikki Mirghafori 2020-05-30 59:05
Happy Hour: Generosity as Loving-kindness Diana Clark 2020-05-29 46:00
Four Noble Truths: Patipada (5 of 5) The Flowering of Ease Gil Fronsdal 2020-05-29 29:41
Guided Meditation on Ease Gil Fronsdal 2020-05-29 30:22
How Do We Know We Are Practicing Correctly?
  • Book Suggestions from Andrea Fella  (PDF)
Andrea Fella 2020-05-28 19:33
GuidedMeditation: Receiving Andrea Fella 2020-05-28 17:01
Happy Hour: Loving Ourselves Diana Clark 2020-05-28 48:02
Senior Sangha Guided Meditation on Metta Robert Cusick 2020-05-28 20:32
Senior Sangha May Zoom with David Cohn and Robert Cusick David Cohn 2020-05-28 1:26:19
Senior Sangha Guided Meditation on Awareness David Cohn 2020-05-28 20:59
Four Noble Truths: Patipada (4 of 5) The Eightfold Path Gil Fronsdal 2020-05-28 16:48
Guided Meditation: Touched by Inconstancy Gil Fronsdal 2020-05-28 32:03
Happy Hour: No Expectations Nikki Mirghafori 2020-05-27 55:09
Four Noble Truths: Patipada (3 of 5) Direct Experience Gil Fronsdal 2020-05-27 14:31
Guided Meditation: Letting Go Gil Fronsdal 2020-05-27 29:16
Happy Hour: Metta as a Perspective Nikki Mirghafori 2020-05-26 54:35
Becoming a Refuge
Andrea Fella 2020-05-26 22:46
Guided Meditation: Light Touch Andrea Fella 2020-05-26 20:33
Four Noble Truths: Patipada (2 of 5) Entering the Stream Gil Fronsdal 2020-05-26 14:05
Guided Meditation: Balancing Doing and Allowing Gil Fronsdal 2020-05-26 32:00
Happy Hour: Connection Diana Clark 2020-05-25 43:47
Four Noble Truths: Patipadā (1 of 5) The Fourth Noble Truth Gil Fronsdal 2020-05-25 13:57
Fourth Noble Truth: Paṭipadā (Series) Gil Fronsdal 2020-05-25 1:29:04
Guided Meditation: Mind Like Water Gil Fronsdal 2020-05-25 31:42
Liberating Perspectives
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark
Nikki Mirghafori 2020-05-24 60:03
Becoming Wise about Anger and Frustration Gil Fronsdal 2020-05-24 31:16
Guided Meditation: Resting in Subjective Experience Gil Fronsdal 2020-05-24 37:23
Sensitive to our experience
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark
Diana Clark 2020-05-23 46:00
Guided Meditation: Attitudes and the Body
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark
Nikki Mirghafori 2020-05-23 1:10:43
Happy Hour: Loving Care for this Body Nikki Mirghafori 2020-05-23 45:14
Happy Hour: Making Space Diana Clark 2020-05-22 44:23
Youtube Community Zoom Meeting Gil Fronsdal 2020-05-22 1:12:07
Four Noble Truths: Nirodha (5 of 5) Three Forms of Cessation Gil Fronsdal 2020-05-22 14:43
Guided Meditation: Opening to Joy Gil Fronsdal 2020-05-22 28:24
Mindful Of the Suffering of Others Andrea Fella 2020-05-21 31:47
Guided Meditation: Relaxation and Ease Andrea Fella 2020-05-21 15:39
Happy Hour: Awareness as Love Nikki Mirghafori 2020-05-21 48:21
Four Noble Truths: Nirodha (4 of 5) The End of the World Gil Fronsdal 2020-05-21 18:12
Guided Meditation: Inconstancy and Non-Clinging Gil Fronsdal 2020-05-21 31:02
Happy Hour: Metta in Action Diana Clark 2020-05-20 46:52
Four Noble Truths: Nirodha (3 of 5) Arising and Cessation Gil Fronsdal 2020-05-20 14:46
Guided Meditation: Unification Gil Fronsdal 2020-05-20 31:30
Happy Hour: Abiding in Loving-Kindness Diana Clark 2020-05-19 52:39
Refuge Andrea Fella 2020-05-19 44:51
Guided Meditation Andrea Fella 2020-05-19 16:05
Four Noble Truths: Nirodha (2 of 5) Freedom from Craving Gil Fronsdal 2020-05-19 12:35
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020-05-19 31:26
Happy Hour: Choosing Our Perspectives Nikki Mirghafori 2020-05-18 60:58
Four Noble Truths: Nirodha (1 of 5) Cessation Gil Fronsdal 2020-05-18 11:43
Third Noble Truth: Nirodha (Series) Gil Fronsdal 2020-05-18 1:12:02
Guided Meditation on Endings and Beginnings Gil Fronsdal 2020-05-18 32:39
Four Dimensions of the Inner LIfe Gil Fronsdal 2020-05-17 25:28
Guided Meditation: Caring for the Inner Life Gil Fronsdal 2020-05-17 34:57
Happy Hour: Radiating Metta with Each Breath Nikki Mirghafori 2020-05-16 47:36
Happy Hour: Of Course! Diana Clark 2020-05-15 47:11
Four Noble Truths: Samudaya (5 of 5) Becoming and Not-Becoming Gil Fronsdal 2020-05-15 28:17
Guided Meditation: Unmoving Mind Gil Fronsdal 2020-05-15 32:17
Happy Hour: Living a Life of Love Diana Clark 2020-05-14 46:31
Four Noble Truths: Samudaya (4 of 5) The Origin of Suffering Gil Fronsdal 2020-05-14 15:05
Guided Meditation: Letting Go Gil Fronsdal 2020-05-14 32:10
Happy Hour: Self-Compassion Nikki Mirghafori 2020-05-13 55:37
Four Noble Truths: Samudaya (3 of 5) The Inconstancy of Suffering Gil Fronsdal 2020-05-13 13:56
Guided Meditation: Awareness of the Present Gil Fronsdal 2020-05-13 31:27
Happy Hour: Warm-heartedness and Well-being Diana Clark 2020-05-12 45:31
Andrea Fella 2020-05-12 50:46
Four Noble Truths: Samudaya (2 of 5) The Conditionality of Suffering Gil Fronsdal 2020-05-12 10:09
Guided Meditation: Awareness as Responsiveness not Responsibility Gil Fronsdal 2020-05-12 30:48
Happy Hour: Resting in Friendly Awareness Nikki Mirghafori 2020-05-11 51:47
Four Noble Truths: Samudaya (1 of 5) The Cause of Suffering Gil Fronsdal 2020-05-11 14:58

 

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