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All Audio Dharma Talks

TitleSpeakerDateLength
Freedom
Dec 10-17: Gil Fronsdal & Andrea Fella		Andrea Fella 2017-12-15 57:50DownloadStream
DPD Equanimity: Session 2 (of 3)
Nikki Mirghafori 2017-12-15 2:17:39DownloadStream
Retreat Practice Bruni Dávila 2017-12-14 41:23DownloadStream
Impermanence
Dec 10-17: Gil Fronsdal & Andrea Fella		Gil Fronsdal 2017-12-14 56:04DownloadStream
Aspects of Mindfulness: Clearly Knowing
Dec 10-17: Gil Fronsdal & Andrea Fella		Andrea Fella 2017-12-13 55:16DownloadStream
Happy Hour: Gratitude Practice Nikki Mirghafori 2017-12-13 52:08DownloadStream
Dharmette: Samadhi David Cohn 2017-12-13 9:54DownloadStream
Practice Note: Lemonade/Lemons David Cohn 2017-12-13 7:43DownloadStream
Hindrances and Putting Aside Covetousness and Grief
Dec 10-17: Gil Fronsdal & Andrea Fella		Gil Fronsdal 2017-12-12 56:32DownloadStream
Sesión de Preguntas y Respuestas Andrea Castillo 2017-12-12 32:28DownloadStream
Meditación Guiada Andrea Castillo 2017-12-12 31:37DownloadStream
What is purity in practice? Max Erdstein 2017-12-12 61:34DownloadStream
Release is Peace Bruni Dávila 2017-12-11 40:41DownloadStream
Aspects of Mindfulness: Abiding and Observing
Dec 10-17: Gil Fronsdal & Andrea Fella		Andrea Fella 2017-12-11 56:45DownloadStream
Dec 10-17 IRC Retreat: Gil Fronsdal & Andrea Fella (Series) Andrea Fella 2017-12-10 11:46:00View Series
Buddhist Ethics Gil Fronsdal 2017-12-10 35:56DownloadStream
Cultivating Heart and Mind Andrea Fella 2017-12-07 55:17DownloadStream
Happy Hour: Guided Metta and Fairness Diana Clark 2017-12-06 63:46DownloadStream
With an Open Hand Gil Fronsdal 2017-12-06 7:59DownloadStream
The Ideal vs What is Gil Fronsdal 2017-12-06 3:44DownloadStream
The Mind Berget Jelane 2017-12-05 54:21DownloadStream
Deep Connection Through Doing Nothing Gil Fronsdal 2017-12-04 38:32DownloadStream
Renunciation and Loss Gil Fronsdal 2017-12-03 42:07DownloadStream
Choiceless Awareness
Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman 		Bruce Hyman 2017-12-02 28:21DownloadStream
The Essence of the Dhamma
Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman 		Bob Stahl 2017-12-02 63:18DownloadStream
Softball Dharma (Practice in Life)
Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman 		Bruce Hyman 2017-12-01 50:17DownloadStream
Mindfulness of the Mind
Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman 		Jill Hyman 2017-12-01 54:31DownloadStream
Vigilance Berget Jelane 2017-11-30 51:26DownloadStream
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1)
Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman 		Bob Stahl 2017-11-30 57:27DownloadStream
Happy Hour: Metta for Self and Someone You Are Having Difficulty With Nikki Mirghafori 2017-11-29 54:02DownloadStream
Dharmette: Gladness Born of Confidence Meg Gawler 2017-11-29 14:28DownloadStream
Practice Note: Practicing With Gladness Meg Gawler 2017-11-29 3:07DownloadStream
Mindfulness of Breathing
Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman 		Jill Hyman 2017-11-29 42:20DownloadStream
Meeting the Heavenly Messengers
Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman 		Bob Stahl 2017-11-29 62:41DownloadStream
You Can Always Make it Worse! (and it's Never too Late)
Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman 		Jill Hyman 2017-11-29 54:24DownloadStream
Generosity Max Erdstein 2017-11-28 64:08DownloadStream
Preparing for Death Gil Fronsdal 2017-11-27 43:12DownloadStream
Gratitude is Free Gil Fronsdal 2017-11-26 34:15DownloadStream
Dharmette: Freedom in Restraint
• Talk Transcript
Gil Fronsdal 2017-11-22 12:53DownloadStream
Practice Note: Stillpoint Gil Fronsdal 2017-11-22 3:30DownloadStream
Kindness Berget Jelane 2017-11-21 55:33DownloadStream
Setting up for meditation Gil Fronsdal 2017-11-20 38:49DownloadStream
Gratitude In Everything Nikki Mirghafori 2017-11-19 38:57DownloadStream
Q & A with Mel Weitsman
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Mel Weitsman 2017-11-18 39:36DownloadStream
Guided Meditation Instructions
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Max Erdstein 2017-11-18 38:19DownloadStream
Dharmalogical Functions of the Therīgāthā for Practitioners Today Meg Gawler 2017-11-18 1:16:48DownloadStream
Group Reflections on the Poems of Sumaṅgalamātā and Subhā Meg Gawler 2017-11-18 27:07DownloadStream
Performance of Ambapālī's Poem Meg Gawler 2017-11-18 7:42DownloadStream
Poetry Reading - The Therīgāthā as a Big Tent Meg Gawler 2017-11-18 29:52DownloadStream
A Scholar's Approach to the Therīgāthā - Part 2 Meg Gawler 2017-11-18 21:49DownloadStream
A Scholar's Approach to the Therīgāthā - Part 1 Meg Gawler 2017-11-18 47:33DownloadStream
Guided Meditation Instructions
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Mel Weitsman 2017-11-18 23:37DownloadStream
Factor of Awakening: Samadhi
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Mel Weitsman 2017-11-17 54:59DownloadStream
Guided Meditation Instructions
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Max Erdstein 2017-11-17 46:41DownloadStream
Vipallasa Sutta
Berget Jelane 2017-11-16 55:43DownloadStream
Factor of Awakening: Tranquility
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Gil Fronsdal 2017-11-16 50:24DownloadStream
Guided Instructions: Mindfulness and Thinking
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Gil Fronsdal 2017-11-16 49:58DownloadStream
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017-11-15 48:42DownloadStream
Factors of Awakening: Joy
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Max Erdstein 2017-11-15 37:56DownloadStream
Guided Instructions: Zazen Instructions
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Mel Weitsman 2017-11-15 42:12DownloadStream
Factors of Awakening: Mindfulness of Effort
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Mel Weitsman 2017-11-14 50:15DownloadStream
Guided Instruction: Breathing and Body
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Max Erdstein 2017-11-14 59:56DownloadStream
Gift of Gratitude Oren Jay Sofer 2017-11-13 47:57DownloadStream
Factors of Awakening: Mindfulness and Investigation
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Gil Fronsdal 2017-11-13 53:49DownloadStream
Guided Instruction: Breathing
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein		Gil Fronsdal 2017-11-13 68:44DownloadStream
How Do We Change Through Buddhist Practice
Gil Fronsdal 2017-11-12 40:13DownloadStream
The Practice of Just Being Maria Straatmann 2017-11-09 48:29DownloadStream
Happy Hour : Self Compassion Hilary Borison 2017-11-08 60:42DownloadStream
People are People Robert Cusick 2017-11-08 17:20DownloadStream
Wisdom: Benefiting both Self and Others
Nov 5-8: Gil Fronsdal & Ruth King		Ruth King 2017-11-07 58:35DownloadStream
Guided Instruction: Mindfulness of Thinking
Nov 5-8: Gil Fronsdal & Ruth King		Gil Fronsdal 2017-11-07 61:24DownloadStream
Meditation Develops in Stages Robert Cusick 2017-11-07 59:26DownloadStream
Meditation Develops in Stages Robert Cusick 2017-11-07 59:26DownloadStream
Liberative Dependent Arising and Poems from the Therigatha on Faith
Meg Gawler 2017-11-06 44:28DownloadStream
Guided Meditation: Softening into Awareness
Meg Gawler 2017-11-06 46:02DownloadStream
Wisdom: Benefiting Self and benefiting Others
Nov 5-8: Gil Fronsdal & Ruth King		Gil Fronsdal 2017-11-06 50:14DownloadStream
Guided Instruction: Mindfulness of Breathing
Nov 5-8: Gil Fronsdal & Ruth King		Ruth King 2017-11-06 54:07DownloadStream
Befriending Fear
Gil Fronsdal 2017-11-05 41:40DownloadStream
Cultivating and Letting Go Gil Fronsdal 2017-11-04 43:31DownloadStream
Why Do We Practice? Maria Straatmann 2017-11-02 53:09DownloadStream
Practice Note Gil Fronsdal 2017-11-01 4:16DownloadStream
Dharmette Gil Fronsdal 2017-11-01 11:54DownloadStream
Catching a glimpse of the bigger picture Robert Cusick 2017-10-31 58:54DownloadStream
Appreciating Mindfulness of Breathing Gil Fronsdal 2017-10-30 45:55DownloadStream
Sixteen Steps of Breathing Meditation Gil Fronsdal 2017-10-29 46:19DownloadStream
Presence and Letting Go Maria Straatmann 2017-10-26 56:11DownloadStream
Dharmette Berget Jelane 2017-10-25 14:38DownloadStream
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