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All Audio Dharma Talks

TitleSpeakerDateLength
Wisdom: Skillful and unskillful
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Andrea Fella 2019-12-09 53:18DownloadStream
Walking Instruction
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Andrea Fella 2019-12-09 18:48DownloadStream
Posture Instruction
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Gil Fronsdal 2019-12-09 33:33DownloadStream
Intro to Wisdom
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Gil Fronsdal 2019-12-08 31:09DownloadStream
Living the Practice into Daily Life Gil Fronsdal 2019-12-08 36:45DownloadStreamVideo
Liberating the Mind Gil Fronsdal 2019-12-07 32:54DownloadStream
Practice and Connection With Others Diana Clark 2019-12-05 53:07DownloadStream
Happy Hour: Using Our Imagination Diana Clark 2019-12-04 50:01DownloadStream
Practice Notes - The Mind Gil Fronsdal 2019-12-04 6:22DownloadStream
Dharmette - Not Identifying Gil Fronsdal 2019-12-04 14:56DownloadStream
Joy and Mindfulness of Feeling Maria Straatmann 2019-12-03 55:21DownloadStream
The Four Truths of Happiness Gil Fronsdal 2019-12-02 42:37DownloadStreamVideo
Mindful Speech for a Modern World Gil Fronsdal 2019-12-01 42:51DownloadStreamVideo
Happy Hour: Not Getting Stuck Diana Clark 2019-11-27 51:26DownloadStream
Attention-Focused/Narrow Gil Fronsdal 2019-11-27 10:42DownloadStream
Practice Notes Gil Fronsdal 2019-11-27 5:36DownloadStream
Appreciation-Gratitude Berget Jelane 2019-11-26 55:04DownloadStream
Nibbana Gil Fronsdal 2019-11-25 41:13DownloadStream
Ethics for a Modern World
Gil Fronsdal 2019-11-24 42:20DownloadStreamVideo
Luminous Web
Nov 2019, Bob Stahl/Mary Grace Orr		Mary Grace Orr 2019-11-22 51:44DownloadStream
The Dhamma Of Identity
Nov 2019, Bob Stahl/Mary Grace Orr		Bob Stahl 2019-11-21 48:30DownloadStream
Desire Diana Clark 2019-11-21 49:52DownloadStream
Trusting Our Practice
Nov 2019, Bob Stahl/Mary Grace Orr		Mary Grace Orr 2019-11-20 50:07DownloadStream
Happy Hour: Self-Compassion -- treating oneself as the beloved other Nikki Mirghafori 2019-11-20 55:53DownloadStream
Viriya Or Energy Jennifer Lemas 2019-11-20 13:43DownloadStream
Mindfulness of Energy Jennifer Lemas 2019-11-20 3:24DownloadStream
What Brings Us To Practice
Nov 2019, Bob Stahl/Mary Grace Orr		Bob Stahl 2019-11-19 60:46DownloadStream
Reflections on Views and Right Views Ari Crellin-Quick 2019-11-19 54:40DownloadStream
Mindfulness of Death Nikki Mirghafori 2019-11-18 43:55DownloadStreamVideo
Attending to the Mind, Attending to the Planet Liz Powell 2019-11-17 36:12DownloadStream
Complacency David Lorey 2019-11-16 14:39DownloadStream
Balance David Lorey 2019-11-16 3:18DownloadStream
Reaching Our Aspiration Diana Clark 2019-11-14 51:50DownloadStream
Happy Hour: Loving-kindness and Perfectionism Diana Clark 2019-11-13 51:15DownloadStream
Practicing Like a Good Friend Liz Powell 2019-11-13 12:43DownloadStream
Loving Qualities Liz Powell 2019-11-13 7:42DownloadStream
Experiencing the Completeness of Each Moment Max Erdstein 2019-11-12 54:25DownloadStream
Doing What's Beautiful Gil Fronsdal 2019-11-11 44:56DownloadStreamVideo
Thinking That Quiets Thinking Gil Fronsdal 2019-11-10 38:41DownloadStreamVideo
Mindfulness of Breathing Daylong (Series) Gil Fronsdal 2019-11-09 3:57:35View Series
The Role of Imagination In Practice Diana Clark 2019-11-07 55:24DownloadStream
Guided Meditation: Emotions Max Erdstein 2019-11-07 50:15DownloadStream
Happy Hour: Refuge, Goodness, Spaciousness, and Grief Nikki Mirghafori 2019-11-06 53:18DownloadStream
The Koan of Impermanence
Nov 3-10 2019: Max Erdstein & Brian Lesage Zen and Insight		Max Erdstein 2019-11-06 0:00(Recording not available) 
Practice Note: Generosity Gil Fronsdal 2019-11-06 5:04DownloadStream
Dharmette: Q and A Gil Fronsdal 2019-11-06 15:11DownloadStream
A Gradual Training Ying Chen 2019-11-05 47:35DownloadStream
Generosity Gil Fronsdal 2019-11-04 41:58DownloadStreamVideo
How Goodness Accrues on the Path Matthew Brensilver 2019-11-03 44:51DownloadStreamVideo
Guided Meditation: Being the Breath Max Erdstein 2019-11-02 24:42DownloadStream
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019-11-02 43:02DownloadStream
Still, Flowing Water: Cultivating Samadhi (Series) Max Erdstein 2019-11-02 39:05View Series
Guided Meditation: Directly Touching Max Erdstein 2019-11-02 39:05DownloadStream
Guided Meditation: Polishing the Mind with Each Breath Max Erdstein 2019-11-02 38:27DownloadStream
Avoiding Stench and Flies Diana Clark 2019-10-31 40:13DownloadStream
Working with the Hindrances with Diana Clark and Tanya Wiser (Series) Diana Clark 2019-10-30 4:04:39View Series
Happy Hour: "Happiness is a Choice You Make" Nikki Mirghafori 2019-10-30 51:49DownloadStream
Dharmette: Doing Nothing Gil Fronsdal 2019-10-30 14:39DownloadStream
Practice Note: Positive Regard Gil Fronsdal 2019-10-30 4:29DownloadStream
Sangha Ying Chen 2019-10-29 32:05DownloadStream
Equanimity Gil Fronsdal 2019-10-28 43:11DownloadStream
The Sublime States of Loving Kindness and Compassion Robert Cusick 2019-10-27 40:59DownloadStreamVideo
Concluding Talk on Equanimity and Q&A
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Gil Fronsdal 2019-10-26 37:54DownloadStream
Equanimity Parami and Daily Life
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Nikki Mirghafori 2019-10-26 43:49DownloadStream
Understanding the Buddhist Suttas (Series) Bhante Sujato 2019-10-26 3:22:08View Series
Guided Meditation: Overview of Instructions and the Unexpected
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Gil Fronsdal 2019-10-26 17:08DownloadStream
Equanimity toward all things
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Gil Fronsdal 2019-10-25 44:03DownloadStream
Guided Meditation on Open Mindfulness
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Nikki Mirghafori 2019-10-25 50:48DownloadStream
Powers of Reflection and Cultivation Diana Clark 2019-10-24 45:35DownloadStream
Equanimity and Concentration
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Nikki Mirghafori 2019-10-24 56:53DownloadStream
Guided Instruction on Thinking and Concentration
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Gil Fronsdal 2019-10-24 54:15DownloadStream
Happy Hour: Loving-kindness Supports Resilience Diana Clark 2019-10-23 50:08DownloadStream
Equanimity Factor of Awakening
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Gil Fronsdal 2019-10-23 49:06DownloadStream
Practicing With Joy Maria Straatmann 2019-10-23 14:51DownloadStream
Mindful Delight Maria Straatmann 2019-10-23 4:53DownloadStream
Guided Instructions on Mindfulness of Emotions
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Nikki Mirghafori 2019-10-23 46:11DownloadStream
Equanimity Brahmavihara
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Nikki Mirghafori 2019-10-22 56:16DownloadStream
Sand Dunes and the Mind Maria Straatmann 2019-10-22 58:47DownloadStream
Instructions Mindfulness of Breath and Body
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Gil Fronsdal 2019-10-22 54:14DownloadStream
Bringing Caring-ful Attention to Dukkha Tanya Wiser 2019-10-21 40:34DownloadStreamVideo
Intro to Equanimity
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Gil Fronsdal 2019-10-21 53:06DownloadStream
Instructions in Walking Meditation
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Gil Fronsdal 2019-10-21 14:57DownloadStream
Guided Instruction on Mindfulness of Breath and Body 1
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Nikki Mirghafori 2019-10-21 45:57DownloadStream
Brief Intro to Equanimity, Refuges, Precepts
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori		Nikki Mirghafori 2019-10-20 35:43DownloadStream
Equanimity Gil Fronsdal 2019-10-20 44:06DownloadStreamVideo
Practicing with Emptiness (Daylong) (Series) Nikki Mirghafori 2019-10-19 4:38:23View Series
Letting Go of Craving Andrea Fella 2019-10-17 52:49DownloadStream
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019-10-16 1:32:11DownloadStream
Happy Hour: Loving-Kindness and Communication Diana Clark 2019-10-16 50:46DownloadStream
Dharmette: Tenderness Gil Fronsdal 2019-10-16 13:34DownloadStream
Practice Note: Yes or No Gil Fronsdal 2019-10-16 3:03DownloadStream
Wisdom and Faith
Andrea Fella 2019-10-15 53:37DownloadStream
Reverence for The Breath Gil Fronsdal 2019-10-14 49:43DownloadStreamVideo
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019-10-14 16:01DownloadStream
Practicing With Imagination Gil Fronsdal 2019-10-13 41:37DownloadStreamVideo
Being Your Own Teacher (Series) Diana Clark 2019-10-12 3:50:17View Series
Introduction to Mindfulness Meditation on Working with Emotions Gil Fronsdal 2019-10-09 1:28:37DownloadStream
Happy Hour: Love and Emptiness Nikki Mirghafori 2019-10-09 60:24DownloadStream
Dharmette: Practicing With Imagination Gil Fronsdal 2019-10-09 13:13DownloadStream
Yes Gil Fronsdal 2019-10-09 7:04DownloadStream
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