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All Audio Dharma Talks

TitleSpeakerDateLength
Afternoon Reflections: Dharma Practice as Conditions
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-13 41:15DownloadStream
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-13 24:56DownloadStream
Dharmette: Paññā (1 of 5): The Wisdom Arising from Suffering Gil Fronsdal 2020-04-13 12:42DownloadStreamVideo
Guided Meditation: Meditation as Listening Gil Fronsdal 2020-04-13 29:19DownloadStreamVideo
Evening Reflection: Wisdom, Allowing and Love
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-12 12:12DownloadStream
Morning Instruction: Awareness of Thought
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-12 42:30DownloadStream
The Past Has Been Left Behind, The Future Has Not Been Reached Kim Allen 2020-04-12 26:16DownloadStreamVideo
Dharmette: Introduction to the Wisdom Faculty Gil Fronsdal 2020-04-12 12:33DownloadStreamVideo
Guided Meditation: Supported By the Body Gil Fronsdal 2020-04-12 32:34DownloadStreamVideo
Afternoon Reflections
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
Andrea Fella 2020-04-11 44:48DownloadStream
Receptive Awareness: Guided Meditation
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-11 15:48DownloadStream
Receptive Awareness: Basic Instructions
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-11 58:45DownloadStream
Dharmette: Samadhi (5 of 5) Equanimity to the Fruit Drops Gil Fronsdal 2020-04-10 20:38DownloadStreamVideo
Guided Meditation on Vitality and Receptive Awareness Gil Fronsdal 2020-04-10 31:00DownloadStreamVideo
Comparing "Me" Now With "Me" Then Andrea Fella 2020-04-09 6:03DownloadStream
Introduction to Mindfulness Meditation (9 of 9) Gil Fronsdal 2020-04-09 1:14:11DownloadStreamVideo
Dharmette: Samadhi (4 of 5) Well-being and Joy Gil Fronsdal 2020-04-09 12:27DownloadStreamVideo
Guided Meditation on Breathing Gil Fronsdal 2020-04-09 32:55DownloadStreamVideo
How the Heart Meets the World (Series) Diana Clark 2020-04-08 3:18:27View Series
Happy Hour: Practicing Equanimity in Challenging Times Nikki Mirghafori 2020-04-08 54:27DownloadStreamVideo
Guided Meditation on Silence Gil Fronsdal 2020-04-08 31:51DownloadStreamVideo
Dharmette: Feeding and Not Feeding the Troll
Gil Fronsdal 2020-04-08 12:14DownloadStreamVideo
Introduction to Mindfulness Meditation (8 of 9) Gil Fronsdal 2020-04-08 69:40DownloadStreamVideo
Dharmette: Samadhi (3 of 5) Unification of Mind Gil Fronsdal 2020-04-08 14:48DownloadStreamVideo
Guided Meditation: Holding Everything in the Palm of Awareness Gil Fronsdal 2020-04-08 28:56DownloadStreamVideo
This is What has Come to Be Andrea Fella 2020-04-07 8:36DownloadStream
Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020-04-07 11:23DownloadStream
Introduction to Mindfulness Meditation (7 of 9) Gil Fronsdal 2020-04-07 62:13DownloadStreamVideo
Guided Meditation on Quieting Thinking Gil Fronsdal 2020-04-07 30:47DownloadStreamVideo
Dharmette: Samadhi (2 of 5) Connecting and Sustaining Awareness Gil Fronsdal 2020-04-07 14:42DownloadStreamVideo
Compassion and the Passion for Practice Gil Fronsdal 2020-04-06 22:20DownloadStreamVideo
Guided Meditation on Compassion Gil Fronsdal 2020-04-06 43:54DownloadStreamVideo
Introduction to Mindfulness Meditation (6 of 9) Gil Fronsdal 2020-04-06 57:11DownloadStreamVideo
Dharmette: Samadhi (1 of 5) Concentration as Centering and Letting go Into Gil Fronsdal 2020-04-06 11:52DownloadStreamVideo
Guided Meditation: Letting Go Into Gil Fronsdal 2020-04-06 32:04DownloadStreamVideo
Caring for Self and Others in the Time of COVID-19 Gil Fronsdal 2020-04-05 33:12DownloadStreamVideo
Guided Meditation: Meditating with Care Gil Fronsdal 2020-04-05 33:50DownloadStreamVideo
Loving Heart, Resilient Heart (Series) Nikki Mirghafori 2020-04-04 4:56:45View Series
Introduction to Mindfulness Meditation (5 of 9) Gil Fronsdal 2020-04-03 62:44DownloadStreamVideo
Sati (5 of 5) Abiding in Lucid Awareness (plus Q&A) Gil Fronsdal 2020-04-03 31:45DownloadStreamVideo
Guided Meditation: Abiding in Mindfulness Gil Fronsdal 2020-04-03 26:44DownloadStreamVideo
Relaxation Meditation Andrea Fella 2020-04-02 18:15DownloadStream
Introduction to Mindfulness Meditation (4 of 9) Gil Fronsdal 2020-04-02 59:39DownloadStreamVideo
Guided Meditation on Stepping Away and Stepping Back Gil Fronsdal 2020-04-02 30:27DownloadStreamVideo
Sati (4 of 5): Observing Change Gil Fronsdal 2020-04-02 14:10DownloadStreamVideo
Happy Hour: Working with Anxious Thoughts Diana Clark 2020-04-01 58:39DownloadStream
Senior Sangha David Cohn Guided Meditation From March 26 Meeting David Cohn 2020-04-01 20:43DownloadStream
Dharmette: Love in the Time of COVID-19
Gil Fronsdal 2020-04-01 5:57DownloadStreamVideo
Senior Sangha Collected Guided Meditations (Series) David Cohn 2020-04-01 62:15View Series
Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020-04-01 54:24DownloadStreamVideo
Dharmette: Sati (3 of 5) Observation Gil Fronsdal 2020-04-01 13:33DownloadStreamVideo
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020-04-01 30:05DownloadStreamVideo
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing Gil Fronsdal 2020-03-31 58:47DownloadStreamVideo
Uncertainty Andrea Fella 2020-03-31 8:26DownloadStream
Dharmette: Sati (2 of 5) Recognition Gil Fronsdal 2020-03-31 14:21DownloadStreamVideo
Guided Meditation: Direct Experience Gil Fronsdal 2020-03-31 29:42DownloadStreamVideo
Equanimity Gil Fronsdal 2020-03-30 31:27DownloadStreamVideo
Guided Meditation: Awarnesss Outside of Thought Gil Fronsdal 2020-03-30 48:34DownloadStreamVideo
Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing Gil Fronsdal 2020-03-30 58:15DownloadStreamVideo
Introduction to Mindfulness Meditation (Series) Gil Fronsdal 2020-03-30 9:17:08View Series
Sati (1 of 5) Simple Mindfulness Gil Fronsdal 2020-03-30 15:17DownloadStreamVideo
Guided Meditation on Trusting Mindfulness Gil Fronsdal 2020-03-30 28:03DownloadStreamVideo
Discovering Peace in Challenging Times Gil Fronsdal 2020-03-29 39:07DownloadStreamVideo
Guided Meditation - Ease Gil Fronsdal 2020-03-29 35:00DownloadStreamVideo
Viriya (5 of 5): Effortless Effort Gil Fronsdal 2020-03-27 29:21DownloadStream
Guided Meditation on Friendly Spacious Awareness Gil Fronsdal 2020-03-27 29:54DownloadStream
Senior Sangha: Zoom meeting: What's good for you right now? David Cohn 2020-03-26 1:11:22DownloadStream
Dharmette- Viriya (4 of 5): Mindfulness and Calm Gil Fronsdal 2020-03-26 13:44DownloadStreamVideo
Guided Meditation: Alert and Tranquil Gil Fronsdal 2020-03-26 29:55DownloadStreamVideo
Happy Hour: Metta as Support in Challenging Times (via Zoom) Nikki Mirghafori 2020-03-25 50:12DownloadStream
Dharmette: Meditation in the Time of COVID-19
Gil Fronsdal 2020-03-25 10:57DownloadStreamVideo
Dharmette-Viriya (3 of 5): Continuous Effort Gil Fronsdal 2020-03-25 14:30DownloadStreamVideo
Guided Meditation: Receptive Mindfulness Gil Fronsdal 2020-03-25 25:29DownloadStreamVideo
Virya (2 of 5): Right Endeavor Gil Fronsdal 2020-03-24 13:29DownloadStream
Guided Mindfulness Meditation on Vitality. Gil Fronsdal 2020-03-24 31:27DownloadStream
Practicing with Fear Gil Fronsdal 2020-03-23 31:50DownloadStreamVideo
Guided Meditation: Meditation in a Contemplative Way Gil Fronsdal 2020-03-23 42:42DownloadStreamVideo
Viriya (1 of 5): Initiating Effort
• Talk Transcript
Gil Fronsdal 2020-03-23 15:00DownloadStream
Guided Meditation: Mindful of What is Obvious Gil Fronsdal 2020-03-23 28:22DownloadStream
Gil Speaks about the State of IMC Gil Fronsdal 2020-03-22 18:48DownloadStream
Sheltering in Place as a Retreat Gil Fronsdal 2020-03-22 43:07DownloadStreamVideo
Guided Meditation: Trusting Awareness Gil Fronsdal 2020-03-22 32:57DownloadStreamVideo
Saddhā (5 of 5): Acceptance + Q&A
• Talk Transcript
Gil Fronsdal 2020-03-20 28:06DownloadStream
Guided Meditation: Spacious Awareness of Breathing Gil Fronsdal 2020-03-19 27:54DownloadStream
Saddhā (4 of 5): Trust
• Talk Transcript
Gil Fronsdal 2020-03-19 14:53DownloadStreamVideo
Guided Meditation: Intimacy with the Breath Gil Fronsdal 2020-03-19 27:43DownloadStream
Happy Hour: Breathing Interconnection in Challenging Times Nikki Mirghafori 2020-03-18 52:39DownloadStream
Three Jewels For Peace Of Mind Kim Allen 2020-03-18 13:59DownloadStream
Saddhā (3 of 5): Conviction
• Talk Transcript
Gil Fronsdal 2020-03-18 13:45DownloadStreamVideo
Guided Meditation: Breathing and the Body Gil Fronsdal 2020-03-18 32:11DownloadStreamVideo
Saddhā (2 of 5): Confidence
• Talk Transcript
Gil Fronsdal 2020-03-17 14:38DownloadStreamVideo
Guided Meditation: Receiving the Breath Gil Fronsdal 2020-03-17 30:45DownloadStreamVideo
Dharma in Times of Challenges Gil Fronsdal 2020-03-16 33:25DownloadStreamVideo
Guided Meditation: Kind Awareness Gil Fronsdal 2020-03-16 7:23DownloadStream
Saddhā (1 of 5): Faith
• Talk Transcript
Gil Fronsdal 2020-03-16 14:34DownloadStream
Guided Meditation: Being with the Breath Gil Fronsdal 2020-03-16 19:35DownloadStream
Perspectives: The Beginning and End of the World Gil Fronsdal 2020-03-15 37:11DownloadStreamVideo
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