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All Audio Dharma Talks

TitleSpeakerDateLength
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018-04-04 4:15DownloadStream
Preservar, Descubrir y Llegar a la Verdad, Parte 1 Andrea Castillo 2018-04-03 53:04DownloadStream
Skillful Use of Thought Andrea Fella 2018-04-03 54:29DownloadStream
Guided Meditation Andrea Fella 2018-04-03 18:47DownloadStream
Grief Matthew Brensilver 2018-04-01 42:12DownloadStream
Opening the Heart
March 29-April 1 2018: Ines Freedman & Lori Wong		Lori Wong 2018-03-31 38:44DownloadStream
Vedana (Valence, Feeling Tone)
March 29-April 1 2018: Ines Freedman & Lori Wong		Ines Freedman 2018-03-30 37:40DownloadStream
Applying Right View Andrea Fella 2018-03-29 52:34DownloadStream
Happy Hour: Loving Kindness and Inspiration Diana Clark 2018-03-28 61:18DownloadStream
Working with Thoughts in Daily Life Andrea Fella 2018-03-27 62:53DownloadStream
Equanimity bruni dávila 2018-03-26 35:40DownloadStream
Concluding talk and Q&A
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Matthew Brensilver 2018-03-25 46:36DownloadStream
Living Loving Kindness Kevin Griffin 2018-03-25 41:39DownloadStream
Nuestra Historia Ancestral y la Ecuanimidad bruni dávila 2018-03-24 68:50DownloadStream
Guided Meditation: Still, Spacious Awareness
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Gil Fronsdal 2018-03-24 44:10DownloadStream
Talk: Guided Meditation: Insight Into Not-self
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Matthew Brensilver 2018-03-24 52:29DownloadStream
Nuestra Herencia Ancestral y el Dharma Andrea Castillo 2018-03-24 37:25DownloadStream
Talk: Insight into Impermanence
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Gil Fronsdal 2018-03-23 50:34DownloadStream
Guided Meditation: Letting Go of Becoming
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Matthew Brensilver 2018-03-23 48:24DownloadStream
Tribalism Maria Straatmann 2018-03-22 49:53DownloadStream
Talk: Insight into Dukkha
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Matthew Brensilver 2018-03-22 45:40DownloadStream
Guided Meditation: Mindfulness of Emotions
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Gil Fronsdal 2018-03-22 48:04DownloadStream
Happy Hour: Loving Kindness and Being Yourself Diana Clark 2018-03-21 59:50DownloadStream
Using Balance as the Object Kim Allen 2018-03-21 14:19DownloadStream
Talk: Cultivating Confidence for Insight
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Gil Fronsdal 2018-03-21 48:40DownloadStream
Guided Meditation: Emotions and Inner Safety
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Matthew Brensilver 2018-03-21 47:45DownloadStream
Practice Note: Walking Meditation Kim Allen 2018-03-21 2:30DownloadStream
Guided Meditation: Mindfulness of Breathing
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Gil Fronsdal 2018-03-20 51:04DownloadStream
Talk: Cultivating Well-being for Insight
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Matthew Brensilver 2018-03-20 45:28DownloadStream
Path to Wholeness Max Erdstein 2018-03-20 55:42DownloadStream
Working with Views and Perceptions Kim Allen 2018-03-19 43:55DownloadStream
Talk: Cultivating Stability for Insight
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Gil Fronsdal 2018-03-19 45:31DownloadStream
Guided Meditation: Settling, Body, Breath
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Matthew Brensilver 2018-03-19 56:25DownloadStream
Opening Talk, refuges and precepts
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver		Gil Fronsdal 2018-03-18 33:10DownloadStream
Three Forms Of Faith
Gil Fronsdal 2018-03-18 40:33DownloadStream
Aspiration For Awakening Gil Fronsdal 2018-03-17 33:38DownloadStream
Meeting What Arises Maria Straatmann 2018-03-15 48:18DownloadStream
Happy Hour: Loving Kindness and Speech Diana Clark 2018-03-14 61:42DownloadStream
Noticing Gil Fronsdal 2018-03-14 12:27DownloadStream
The True Shape of Water Max Erdstein 2018-03-13 59:32DownloadStream
There Is No Blasphemy in Buddhism Gil Fronsdal 2018-03-12 46:30DownloadStream
Four Interpretations of the Second Noble Truth Gil Fronsdal 2018-03-11 36:10DownloadStreamVideo
The Buddha and the Ogre Diana Clark 2018-03-08 42:25DownloadStream
Happy Hour: Metta for Benefactor and Self Diana Clark 2018-03-07 60:07DownloadStream
Practice Note: Glass Half Empty, Glass Half Full Gil Fronsdal 2018-03-07 4:31DownloadStream
Not Carrying the Burden Gil Fronsdal 2018-03-07 8:55DownloadStreamVideo
Cinco Técnicas para Lidiar con los Pensamientos Andrea Castillo 2018-03-06 42:50DownloadStream
Being This Body Max Erdstein 2018-03-06 62:00DownloadStream
Nothing Is Worth Clinging To Gil Fronsdal 2018-03-05 41:50DownloadStreamVideo
Desire
Gil Fronsdal 2018-03-04 46:54DownloadStream
Guided Meditation: Empathy and Kindness Meg Gawler 2018-03-03 29:06DownloadStream
Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018-03-03 29:20DownloadStream
Embodying Contentment-Body, Mind and Heart Meg Gawler 2018-03-03 34:36DownloadStream
Guided Meditation: Settling In Meg Gawler 2018-03-03 40:54DownloadStream
Embodying Contentment (Series) Meg Gawler 2018-03-03 1:44:51View Series
The Noble Truth of Happiness
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Gil Fronsdal 2018-03-02 53:57DownloadStream
4th Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Oren Jay Sofer 2018-03-02 53:26DownloadStream
Instuction: Complete Mindfulness Instruction
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Jill Shepherd 2018-03-02 46:03DownloadStream
The Rich Guy Diana Clark 2018-03-01 52:10DownloadStream
Talk: The Third Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Jill Shepherd 2018-03-01 48:13DownloadStream
Instuction: Mindfulness of Emotions
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Gil Fronsdal 2018-03-01 51:51DownloadStream
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018-02-28 61:33DownloadStream
Talk: The Second Noble Truth, cont
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Gil Fronsdal 2018-02-28 62:41DownloadStream
The Pleasure of The Path David Cohn 2018-02-28 18:30DownloadStream
Instruction: Mindfuness of Thinking
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Oren Jay Sofer 2018-02-28 50:43DownloadStream
Talk: The Second Noble Truth Oren Jay Sofer 2018-02-27 45:37DownloadStream
Talk: The Second Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Oren Jay Sofer 2018-02-27 45:37DownloadStream
Instruction: Mindfuness of Feelings Tones
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Jill Shepherd 2018-02-27 41:44DownloadStream
Sex, Race, Money, Dharma Max Erdstein 2018-02-26 43:58DownloadStream
Talk: the First Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Jill Shepherd 2018-02-26 56:31DownloadStream
Instructions: Mindfulness of Body
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Gil Fronsdal 2018-02-26 51:09DownloadStream
Talk: Overview of the Four Noble Truths
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Gil Fronsdal 2018-02-25 54:03DownloadStream
12 Gradual Steps to Discovering Truth Andrea Castillo 2018-02-25 42:19DownloadStream
Instructions: Mindfulness of Breathing
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer		Oren Jay Sofer 2018-02-25 40:36DownloadStream
Heavenly Messengers Andrea Fella 2018-02-22 45:35DownloadStream
Happy Hour: Abundant, Exalted, Immeasurable: MN 99 Subha Sutta
  • Abundant, Exalted, Immeasurable  (PDF)
Tanya Wiser 2018-02-21 55:13DownloadStream
Awareness of Thinking Andrea Fella 2018-02-20 53:26DownloadStream
Guided Meditation: Noticing the affect of thinking Andrea Fella 2018-02-20 17:02DownloadStream
To Be Changed By Change Gil Fronsdal 2018-02-19 42:50DownloadStream
The Ethical Path Gil Fronsdal 2018-02-18 43:05DownloadStream
Unhindered::Hindrance of Restlessness and Worry Tanya Wiser 2018-02-15 68:13DownloadStream
Happy Hour Samadhi David Cohn 2018-02-14 62:14DownloadStream
Practice Note: Weather Gil Fronsdal 2018-02-14 2:57DownloadStream
Wise Relationship to Money Max Erdstein 2018-02-13 62:36DownloadStream
The Dharma is Onward Leading Gil Fronsdal 2018-02-12 43:22DownloadStream
The Vasettha Sutta
• Gil discusses the Vasettha Sutta
Gil Fronsdal 2018-02-11 41:21DownloadStream
Unhindered: HIndrance of Sloth and Torpor Liz Powell 2018-02-08 1:13:17DownloadStream
Happy Hour: Metta and Difficult Emotions Hilary Borison 2018-02-07 58:46DownloadStream
Dharmette: Welcome Everything Gil Fronsdal 2018-02-07 11:49DownloadStream
Practice Note: Caregiving Gil Fronsdal 2018-02-07 4:25DownloadStream
La Felicidad, la Ciencia y el Dharma Andrea Castillo 2018-02-06 48:42DownloadStream
Impermanence and Perfection Max Erdstein 2018-02-06 45:47DownloadStream
Mindfulness Of Thinking Gil Fronsdal 2018-02-05 42:10DownloadStream
Concentration and Mindfulness Tara Mulay 2018-02-04 40:38DownloadStream
The Power of Wise Speech Oren Jay Sofer 2018-02-03 40:42DownloadStream
Unhindered-Hindrance of Desire Tanya Wiser 2018-02-01 1:15:17DownloadStream
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