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All Audio Dharma Talks



TitleSpeakerDateLength
Happy Hour: Anger as a Hindrance for Loving-kindness Diana Clark 2019-04-03 51:55
Brahmavihara Class 2: Cultivating Compassion Diana Clark 2019-04-03 1:32:10
Practice note: Waking up to Beauty Jennifer Lemas 2019-04-03 2:39
Dharmette: Waking up to Beauty Jennifer Lemas 2019-04-03 13:58
Exploring Truth and Authenticity Berget Jelane 2019-04-02 53:12
Working with Procrastination as Practice Nikki Mirghafori 2019-03-31 12:21
Concentration Gil Fronsdal 2019-03-31 45:03
Reflecting On An Ajahn Sucitto Quote Matthew Brensilver 2019-03-30 44:53
Impressionistic vs Precise Technique Matthew Brensilver 2019-03-30 39:00
Questions and Comments Andrea Fella 2019-03-28 53:02
The Five Hindrances: Class 5, The Hindrance of Sensual Desire Diana Clark 2019-03-27 1:14:34
Happy Hour: Working with Not Enoughness
Nikki Mirghafori 2019-03-27 53:37
Brahmavihara Class 1: Loving-kindness Diana Clark 2019-03-27 1:29:19
Practicing with the Brahmaviharas: Loving-kindness, Compassion, Appreciative Joy and Equanimity (Series) Diana Clark 2019-03-27 6:04:55
The Space Between Gil Fronsdal 2019-03-27 14:50
Attention Gil Fronsdal 2019-03-27 5:25
Las Cinco Invitaciones Andrea Castillo 2019-03-26 54:50
Wise Speech: Part 2
Andrea Fella 2019-03-26 54:29
Foundations of Mindfulness Part 8 - Mindfulness of Feeling Tones Gil Fronsdal 2019-03-25 45:21
Working With Hindrances
Gil Fronsdal 2019-03-24 44:47
Exploring the Edges of the Wandering Mind Andrea Fella 2019-03-21 54:44
The Hindrance of Sloth and Torpor Diana Clark 2019-03-20 68:54
Happy Hour: Non-ill will and Non-Fear Diana Clark 2019-03-20 50:15
Dharmette: Maturing our autobiography Matthew Brensilver 2019-03-20 13:23
Practice Note: Note your life away Matthew Brensilver 2019-03-20 3:51
Wise Speech: Part 1
Andrea Fella 2019-03-19 54:27
Foundations of Mindfulness Part 7 - Contemplating Death Gil Fronsdal 2019-03-18 40:16
Home Ying Chen 2019-03-17 42:58
Saturday Evening Reflection
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-16 4:36
Final Dharmette and IRC Appreciation
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-16 43:49
Hindrances in Daily Life
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-16 43:46
Mindfulness Of Mind Daylong (Series) Andrea Fella 2019-03-16 2:07:48
Guided Meditation on Quality of Awareness
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-16 42:38
Friday Evening Reflection
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-15 6:36
Hindrance of Doubt
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-15 48:32
Additional Instructions on Hindrances and Mindfulness
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-15 4:36
Basic Instruction including Hindrances to Mindfulness
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-15 10:58
Thursday Evening Reflection
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-14 20:20
Guided Meditation: Relax, Receive and Allow Andrea Fella 2019-03-14 34:44
The What and How of Experience Andrea Fella 2019-03-14 52:02
Hindrances of Sloth/Torpor and Restlessness/Worry
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-14 43:57
Guided Meditation on Thinking
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-14 50:52
Wednesday Evening Reflection
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-13 12:35
Happy Hour: Friendliness with Experience Nikki Mirghafori 2019-03-13 51:16
The Hindrance of Restlessness Tanya Wiser 2019-03-13 59:46
Hindrance of Aversion
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-13 45:32
Familiar and Unfamiliar Liz Powell 2019-03-13 15:49
The Mind That Doesn't Know Liz Powell 2019-03-13 3:55
Guided Meditation on Emotions
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-13 50:20
Hindrance of Sensual Desire
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-12 51:26
A Natural Ethics
Andrea Fella 2019-03-12 57:13
Guided Meditation on Body
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-12 46:07
From Why to What Andrea Fella 2019-03-11 44:31
Monday Evening Reflection
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-11 5:34
Introduction to Hindrances
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-11 43:52
Walking Meditation Instructions
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-11 15:17
Guided Meditation on Breathing
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-11 45:30
Introduction to Hindrances and Retreat Opening
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-10 39:11
Daily Life Practice Retreat March 2019 (Series) Andrea Fella 2019-03-10 7:23:49
Love and the Weight of Suffering Gil Fronsdal 2019-03-10 30:46
Breathing and Being - a Daylong with Max Erdstein (Series) Max Erdstein 2019-03-09 3:20:58
Patience Andrea Fella 2019-03-07 52:47
The Hindrance of Doubt
Tanya Wiser 2019-03-06 1:13:48
Happy Hour: Loving-kindness in Daily Life Diana Clark 2019-03-06 57:44
Dharmette: Incubate Gil Fronsdal 2019-03-06 9:19
Practice Note: Committment/Devotion Gil Fronsdal 2019-03-06 4:07
Maneras Hábiles Para Evaluar Tu Práctica, Parte III Andrea Castillo 2019-03-05 41:19
Intention of Non-Harming
Andrea Fella 2019-03-05 50:37
Foundations of Mindfulness Part 6 - The Four Elements Gil Fronsdal 2019-03-04 42:36
Reflections on Sila Matthew Brensilver 2019-03-03 43:02
Maranasati: Contemplating Death (Series) Nikki Mirghafori 2019-03-02 3:49:38
Talk: 4 Foundation: Hindrances and Factors of Awakening
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
Andrea Castillo 2019-03-01 50:22
Connections: Befriending Oneself Diana Clark 2019-02-28 48:43
Talk: 3rd Foundation: Mindfulness of Mind
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
Gil Fronsdal 2019-02-28 57:14
The Five Hindrances (Series) Diana Clark 2019-02-27 5:50:24
Introduction to the Hindrances
Diana Clark 2019-02-27 1:13:19
Happy Hour: Thin Places Nikki Mirghafori 2019-02-27 54:21
Guided Instruction: Emotions
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
Andrea Castillo 2019-02-27 46:40
Talk: 2nd Foundation: Mindfulness of Feeling Tones
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
Tara Mulay 2019-02-27 54:59
Talk: 1st Foundation: the Body and Breathing
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
Gil Fronsdal 2019-02-26 55:54
talk: 1st Foundation: the Body, part 2
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
Andrea Castillo 2019-02-26 48:06
Feelings, reactivity, and freedom Max Erdstein 2019-02-26 56:45
Guided Instruction: Mindfulness of Body
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
Gil Fronsdal 2019-02-26 54:45
Renunciation bruni dávila 2019-02-25 31:50
Intro to Theme: Four Foundations of Mindfulness
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
Gil Fronsdal 2019-02-25 55:54
Emergence Gil Fronsdal 2019-02-24 38:20
Guided Instruction: Mindfulness of Breathing
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
Tara Mulay 2019-02-24 39:35
Dharmette: Be The Knowing Kim Allen 2019-02-23 13:01
Practice Note: Working With Thoughts Kim Allen 2019-02-23 2:35
Connections: Mindfulness of the Body Diana Clark 2019-02-21 54:20
Happy Hour: Loving Kindness Diana Clark 2019-02-20 40:23
Dharmette: Patience David Cohn 2019-02-20 13:59
Practice Note: Contemplation of Death David Cohn 2019-02-20 4:27
Maneras Hábiles para Evaluar su Práctica Andrea Castillo 2019-02-19 40:58
Radical Simplicity and the Five Hindrances Max Erdstein 2019-02-19 60:40
Foundations of Mindfulness Part 5 - Mindfulness of Body Parts Gil Fronsdal 2019-02-18 40:46
Mindfulness of Thinking
Insight Retreat: Feb 2019, Ines Freedman & Max Erdstein
Ines Freedman 2019-02-17 44:39
Anger
Gil Fronsdal 2019-02-17 43:18

 

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