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All Audio Dharma Talks



TitleSpeakerDateLength
Guided Meditation: Strength and Assurance Gil Fronsdal 2020-07-19 30:34
Be, See, Free, We (8 of 10) Insight Into Suffering and the Painful Gil Fronsdal 2020-07-18 38:09
Be, See, Free, We (7 of 10) Happiness Gil Fronsdal 2020-07-18 16:02
Guided Meditation: Happiness Gil Fronsdal 2020-07-18 31:04
Happy Hour: Love-dipping Diana Clark 2020-07-17 45:46
Be, See, Free, We (6 of 10) Stability Reveals Inconstancy Gil Fronsdal 2020-07-17 35:32
Be, See, Free, We (5 of 10) Being Stable Gil Fronsdal 2020-07-17 14:01
Guided Meditation: Stability Gil Fronsdal 2020-07-17 30:31
Conversations on Not-Self: What do we take to be self? Andrea Fella 2020-07-16 31:44
Guided Meditation: Being With the Unfolding Human Experience Andrea Fella 2020-07-16 12:50
Happy Hour: Patience as Loving Strength Nikki Mirghafori 2020-07-16 53:38
Happy Hour: Metta and the Ten Perfections (Paramis) (Series) Nikki Mirghafori 2020-07-16 7:57:14
Be, See, Free, We (4 of 10) The Emptiness Door of Liberation Gil Fronsdal 2020-07-16 14:09
Guided Meditation: Opening to More than Self Gil Fronsdal 2020-07-16 31:44
Happy Hour: Watching the Movie of Our Lives Through Buddha-Colored Glasses Nikki Mirghafori 2020-07-15 56:18
Introducción a la meditación insight/vipassana (mindfulness) Parte I (8 de 9): Integrando la meditación a nuestra vida cotidiana bruni dávila 2020-07-15 50:33
Be, See, Free, We (3 of 10) The Desireless Door of Liberation Gil Fronsdal 2020-07-15 12:51
Guided Meditation: Freedom from Desire Gil Fronsdal 2020-07-15 31:51
Happy Hour: My Heart Will Not be Warped Diana Clark 2020-07-14 47:11
Aware of the Impermanent Nature of Experience
Andrea Fella 2020-07-14 28:28
Guided Meditation: Relaxed, Receptive Awareness Andrea Fella 2020-07-14 17:49
Be, See, Free, We (2 of 10) The Signless Door of Liberation Gil Fronsdal 2020-07-14 13:07
Guided Meditation: Doing Nothing Gil Fronsdal 2020-07-14 33:56
Difficulties Diana Clark 2020-07-13 28:38
Guided Meditation: The Stability Within Diana Clark 2020-07-13 29:57
Happy Hour: Our Goodness as a Gift Nikki Mirghafori 2020-07-13 53:01
Introducción a la meditación insight/vipassana (mindfulness) Parte I (7 de 9): Practicando con los Pensamientos bruni dávila 2020-07-13 46:34
Be, See, Free, We (1 of 10) Doors of Liberation Gil Fronsdal 2020-07-13 13:26
Guided Meditation: Mindful of Here Gil Fronsdal 2020-07-13 30:54
Dharma Samadhi (5 of 5) Concentration Gil Fronsdal 2020-07-12 25:53
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2020-07-12 36:45
Navigating the Way: Exploring the Kalama Sutta (Series) Diana Clark 2020-07-11 4:22:15
Happy Hour: The Joy of Interconnection Nikki Mirghafori 2020-07-10 51:17
Community Zoom Meeting Gil Fronsdal 2020-07-10 41:28
Introducción a la meditación insight/vipassana (mindfulness) Parte I (6 de 9): Pensamientos bruni dávila 2020-07-10 55:29
Dharma Samadhi (5 of 5) Concentration
Gil Fronsdal 2020-07-10 26:29
Why do we have these habits of greed, aversion and delusion? Andrea Fella 2020-07-09 25:01
Happy Hour: Connection with Loving-kindness Diana Clark 2020-07-09 43:24
Dharma Samadhi (4 of 5) Happiness Gil Fronsdal 2020-07-09 15:46
Guided Meditation: Well-Being Arising from the Body Gil Fronsdal 2020-07-09 31:43
Happy Hour: Metta as Strength, Giving and Receiving Nikki Mirghafori 2020-07-08 51:44
Introducción a la meditación insight/vipassana (mindfulness) Parte I (5 de 9): Practicando con las emociones usando RAFDE
bruni dávila 2020-07-08 50:02
Dharma Samadhi (3 of 5) Tranquility Gil Fronsdal 2020-07-08 13:07
Guided Meditation: Tranquility Gil Fronsdal 2020-07-08 30:58
Happy Hour: The Poetry of Loving-kindness Diana Clark 2020-07-07 48:26
Mindfulness Internally and Externally
Andrea Fella 2020-07-07 40:01
Guided Meditation: Supports for Establishing Mindfulness Andrea Fella 2020-07-07 19:26
Dharma Samadhi (2 of 5) Gladness and Joy Gil Fronsdal 2020-07-07 17:07
Guided Meditation: Meditating with "Yes" Gil Fronsdal 2020-07-07 31:22
How Did You Cross the Flood? Diana Clark 2020-07-06 26:45
Guided Meditation: Being Balanced Diana Clark 2020-07-06 29:30
Happy Hour: Metta through the Nourishment of Wholesome Intention Nikki Mirghafori 2020-07-06 59:27
Introducción a la meditación insight/vipassana (mindfulness) Parte I (4 de 9): Emociones bruni dávila 2020-07-06 58:11
Dharma Samadhi (1 of 5) Carried by Inspiration Gil Fronsdal 2020-07-06 15:49
Guided Meditation: Joy in Meditation Gil Fronsdal 2020-07-06 31:32
Training in Freedom Gil Fronsdal 2020-07-05 30:28
Guided Meditation: The Interface of Agitation and Peace Gil Fronsdal 2020-07-05 35:55
Happy Hour: Celebrating Interdependence with Metta Nikki Mirghafori 2020-07-03 54:55
Introducción a la meditación insight/vipassana (mindfulness) Parte I (3 de 9): Cuerpo bruni dávila 2020-07-03 56:24
Guided Meditation: Receiving Experience Andrea Fella 2020-07-02 12:15
Cultivating Continuity
Andrea Fella 2020-07-02 21:29
Happy Hour: Warm-heartedness for oneself Diana Clark 2020-07-02 45:51
Fear (4 of 4) Wholesome and Unwholesome Fear Gil Fronsdal 2020-07-02 46:25
Guided Meditation: Protecting the Wholesome Gil Fronsdal 2020-07-02 32:16
Happy Hour: Should-Free Gratitude Practice Nikki Mirghafori 2020-07-01 52:04
Who is responsible for my suffering? (IRC Wed Mini-retreat) Max Erdstein 2020-07-01 27:50
Introducción a la meditación insight/vipassana (mindfulness) Parte I (2 de 9): Respiración
bruni dávila 2020-07-01 52:01
Fear (3 of 4) Friendly toward Fear and What is Fearless Gil Fronsdal 2020-07-01 13:53
Guided Meditation: Friendly Toward Fear Gil Fronsdal 2020-07-01 32:01
Happy Hour: Love in all parts of our lives Diana Clark 2020-06-30 45:48
Perspective of Right Mindfulness
Andrea Fella 2020-06-30 33:00
Guided Meditation: Kind Attention Andrea Fella 2020-06-30 5:53
Meditación guiada: Pensamientos
June 27-30 2020: Andrea Castillo & Bruni Dávila
bruni dávila 2020-06-30 33:45
Fear (2 of 4) Our Relationship to Fear Gil Fronsdal 2020-06-30 14:57
Guided Meditation: Meditating from Safety Gil Fronsdal 2020-06-30 31:35
The Inner Critic Diana Clark 2020-06-29 29:15
Guided Meditation: Feeling any sense of "should" Diana Clark 2020-06-29 30:57
Happy Hour: Metta as Abundant Space
Nikki Mirghafori 2020-06-29 53:18
Meditación guiada: Emociones
June 27-30 2020: Andrea Castillo & Bruni Dávila
Andrea Castillo 2020-06-29 45:25
Fear (1 of 4) Understanding Fear Gil Fronsdal 2020-06-29 15:43
Guided Meditation: Meditating with Trust Gil Fronsdal 2020-06-29 31:22
Liberating Speech: Uniting Those Who are Divided Gil Fronsdal 2020-06-28 30:48

 

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