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All Audio Dharma Talks

TitleSpeakerDateLength
Guided Meditation: Balancing Doing and Allowing Gil Fronsdal 2020-05-26 32:00DownloadStreamVideo
Happy Hour: Connection Diana Clark 2020-05-25 43:47DownloadStream
Four Noble Truths: Patipadā (1 of 5) The Fourth Noble Truth Gil Fronsdal 2020-05-25 13:57DownloadStreamVideo
Fourth Noble Truth: Paṭipadā (Series) Gil Fronsdal 2020-05-25 1:29:04View Series
Guided Meditation: Mind Like Water Gil Fronsdal 2020-05-25 31:42DownloadStreamVideo
Liberating Perspectives
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Nikki Mirghafori 2020-05-24 60:03DownloadStream
Becoming Wise about Anger and Frustration Gil Fronsdal 2020-05-24 31:16DownloadStreamVideo
Guided Meditation: Resting in Subjective Experience Gil Fronsdal 2020-05-24 37:23DownloadStreamVideo
Sensitive to our experience
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Diana Clark 2020-05-23 46:00DownloadStream
Guided Meditation: Attitudes and the Body
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Nikki Mirghafori 2020-05-23 1:10:43DownloadStream
Happy Hour: Loving Care for this Body Nikki Mirghafori 2020-05-23 45:14DownloadStreamVideo
Happy Hour: Making Space Diana Clark 2020-05-22 44:23DownloadStream
Youtube Community Zoom Meeting Gil Fronsdal 2020-05-22 1:12:07DownloadStream
Four Noble Truths: Nirodha (5 of 5) Three Forms of Cessation Gil Fronsdal 2020-05-22 14:43DownloadStreamVideoTranscript
Guided Meditation: Opening to Joy Gil Fronsdal 2020-05-22 28:24DownloadStreamVideo
Mindful Of the Suffering of Others Andrea Fella 2020-05-21 31:47DownloadStream
Guided Meditation: Relaxation and Ease Andrea Fella 2020-05-21 15:39DownloadStream
Happy Hour: Awareness as Love Nikki Mirghafori 2020-05-21 48:21DownloadStreamVideo
Four Noble Truths: Nirodha (4 of 5) The End of the World Gil Fronsdal 2020-05-21 18:12DownloadStreamVideo
Guided Meditation: Inconstancy and Non-Clinging Gil Fronsdal 2020-05-21 31:02DownloadStreamVideo
Happy Hour: Metta in Action Diana Clark 2020-05-20 46:52DownloadStream
Four Noble Truths: Nirodha (3 of 5) Arising and Cessation Gil Fronsdal 2020-05-20 14:46DownloadStreamVideo
Guided Meditation: Unification Gil Fronsdal 2020-05-20 31:30DownloadStreamVideo
Happy Hour: Abiding in Loving-Kindness Diana Clark 2020-05-19 52:39DownloadStream
Refuge Andrea Fella 2020-05-19 44:51DownloadStream
Guided Meditation Andrea Fella 2020-05-19 16:05DownloadStream
Four Noble Truths: Nirodha (2 of 5) Freedom from Craving Gil Fronsdal 2020-05-19 12:35DownloadStreamVideo
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020-05-19 31:26DownloadStreamVideo
Happy Hour: Choosing Our Perspectives Nikki Mirghafori 2020-05-18 60:58DownloadStreamVideo
Four Noble Truths: Nirodha (1 of 5) Cessation Gil Fronsdal 2020-05-18 11:43DownloadStreamVideoTranscript
Third Noble Truth: Nirodha (Series) Gil Fronsdal 2020-05-18 1:12:02View Series
Guided Meditation on Endings and Beginnings Gil Fronsdal 2020-05-18 32:39DownloadStreamVideo
Four Dimensions of the Inner LIfe Gil Fronsdal 2020-05-17 25:28DownloadStreamVideo
Guided Meditation: Caring for the Inner Life Gil Fronsdal 2020-05-17 34:57DownloadStreamVideo
Happy Hour: Radiating Metta with Each Breath Nikki Mirghafori 2020-05-16 47:36DownloadStreamVideo
Happy Hour: Of Course! Diana Clark 2020-05-15 47:11DownloadStream
Four Noble Truths: Samudaya (5 of 5) Becoming and Not-Becoming Gil Fronsdal 2020-05-15 28:17DownloadStreamVideo
Guided Meditation: Unmoving Mind Gil Fronsdal 2020-05-15 32:17DownloadStreamVideo
Happy Hour: Living a Life of Love Diana Clark 2020-05-14 46:31DownloadStream
Four Noble Truths: Samudaya (4 of 5) The Origin of Suffering Gil Fronsdal 2020-05-14 15:05DownloadStreamVideo
Guided Meditation: Letting Go Gil Fronsdal 2020-05-14 32:10DownloadStreamVideo
Happy Hour: Self-Compassion Nikki Mirghafori 2020-05-13 55:37DownloadStreamVideo
Four Noble Truths: Samudaya (3 of 5) The Inconstancy of Suffering Gil Fronsdal 2020-05-13 13:56DownloadStreamVideo
Guided Meditation: Awareness of the Present Gil Fronsdal 2020-05-13 31:27DownloadStreamVideo
Happy Hour: Warm-heartedness and Well-being Diana Clark 2020-05-12 45:31DownloadStream
Clear Comprehension of Suitability
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
Andrea Fella 2020-05-12 50:46DownloadStream
Four Noble Truths: Samudaya (2 of 5) The Conditionality of Suffering Gil Fronsdal 2020-05-12 10:09DownloadStreamVideo
Guided Meditation: Awareness as Responsiveness not Responsibility Gil Fronsdal 2020-05-12 30:48DownloadStreamVideo
Happy Hour: Resting in Friendly Awareness Nikki Mirghafori 2020-05-11 51:47DownloadStreamVideo
Four Noble Truths: Samudaya (1 of 5) The Cause of Suffering Gil Fronsdal 2020-05-11 14:58DownloadStreamVideo
Second Noble Truth: Samudaya (Series) Gil Fronsdal 2020-05-11 1:22:27View Series
Guided Meditation: Letting Things Be Gil Fronsdal 2020-05-11 32:20DownloadStreamVideo
The Perception of Impermanence
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-10 50:25DownloadStream
Mindfulness as Refuge, Pasture, and Ancestral Homeland Gil Fronsdal 2020-05-10 25:07DownloadStreamVideo
Guided Meditation: Trusting Awareness Gil Fronsdal 2020-05-10 36:54DownloadStreamVideo
Happy Hour: Embodying Grandmotherly Mind Nikki Mirghafori 2020-05-09 54:15DownloadStreamVideo
Happy Hour: Miracles of Each Moment Nikki Mirghafori 2020-05-08 61:08DownloadStreamVideo
Recognizing Delusion
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
Andrea Fella 2020-05-08 58:42DownloadStream
Guided Meditation: Ease Gil Fronsdal 2020-05-08 30:12DownloadStreamVideo
Four Noble Truths: Dukkha (5 of 5) The Clinging of Suffering Gil Fronsdal 2020-05-08 30:02DownloadStreamVideo
Happy Hour: Cultivating our Strengths Diana Clark 2020-05-07 42:33DownloadStream
Four Noble Truths: Dukkha (4 of 5) Lucid Inconstancy of Suffering Gil Fronsdal 2020-05-07 16:14DownloadStreamVideo
Guided Meditation: Lucid Allowing Awareness Gil Fronsdal 2020-05-07 31:33DownloadStreamVideo
Happy Hour: Gratitude in Challenging Times Nikki Mirghafori 2020-05-06 59:52DownloadStreamVideo
Reflection: Some Experiences are Diffuse
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-06 31:07DownloadStream
Four Noble Truths: Dukkha (3 of 5) Happiness Gil Fronsdal 2020-05-06 18:01DownloadStreamVideo
Guided Meditation: Allowing the Flow of Experience Gil Fronsdal 2020-05-06 29:58DownloadStreamVideo
Happy Hour: Non-hatred Diana Clark 2020-05-05 53:23DownloadStream
Four Noble Truths: Dukkha (2 of 5) Understanding Suffering Gil Fronsdal 2020-05-05 19:54DownloadStreamVideo
Guided Meditation: Meditating within Peace Gil Fronsdal 2020-05-05 30:35DownloadStreamVideo
Happy Hour: Feeling Connected While Social-Distancing Nikki Mirghafori 2020-05-04 46:28DownloadStreamVideo
The Quality of Clear Comprehension
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-04 43:04DownloadStream
Four Noble Truths: Dukkha (1 of 5) Introduction to the Truths Gil Fronsdal 2020-05-04 17:41DownloadStreamVideoTranscript
First Noble Truth: Dukkha (Series) Gil Fronsdal 2020-05-04 1:41:54View Series
The Four Noble Truths (Series) Gil Fronsdal 2020-05-04 5:45:28View Series
Guided Meditation: Being Grounded in Meditation Gil Fronsdal 2020-05-04 31:52DownloadStreamVideo
IMC Community Meeting Gil Fronsdal 2020-05-03 60:19DownloadStream
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