AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Patient Abiding Details	Gil Fronsdal	2015.02.11	03:59	03:59 2015.02.11
Dharmette: This Too – Awareness and Wisdom Details	Gil Fronsdal	2015.02.04	10:49	10:49 2015.02.04
Practice Note: This Too Details	Gil Fronsdal	2015.02.04	02:22	02:22 2015.02.04
Practice Note: Mindfulness as a Strength Details	Gil Fronsdal	2015.01.21	03:41	03:41 2015.01.21
Dharmette: Equanimity as Space in the Heart Details	Gil Fronsdal	2015.01.21	11:10	11:10 2015.01.21
Dharmette: Begin Again Details	Gil Fronsdal	2015.01.14	11:42	11:42 2015.01.14
Practice Note: Mindfully Aware of the Body Details	Gil Fronsdal	2015.01.14	05:53	05:53 2015.01.14
Dharmette: The Simplicity of the Four Noble Truths Details	Gil Fronsdal	2015.01.07	17:06	17:06 2015.01.07
Practice Note: The Possibility of Ease Details	Gil Fronsdal	2015.01.07	04:11	04:11 2015.01.07
Dharmette: Suffering is More Complex Details	Gil Fronsdal	2014.04.30	09:00	09:00 2014.04.30
Dharmette: Full like the Sky Details	Gil Fronsdal	2014.01.08	07:58	07:58 2014.01.08
Practice Note: Relaxed and Alert Details	Gil Fronsdal	2013.06.05	02:58	02:58 2013.06.05
Practice Note: Simple Noticing Details	Gil Fronsdal	2013.05.22	04:58	04:58 2013.05.22
Dharmette: Mindfulness of Harmony Details	Gil Fronsdal	2013.05.22	12:45	12:45 2013.05.22
Dharmette: Q&A - Habits, Anxiety, Mental Decline Details	Gil Fronsdal	2013.05.01	15:00	15:00 2013.05.01
Practice Note: Put Aside Instructions Details	Gil Fronsdal	2013.05.01	02:21	02:21 2013.05.01
Dharmette: Impact Versus Reaction Details	Gil Fronsdal	2013.04.17	11:25	11:25 2013.04.17
Practice Note: Notice Receptive Impact Details	Gil Fronsdal	2013.04.17	04:45	04:45 2013.04.17
Dharmette: Collectedness and Expansion Details	Gil Fronsdal	2013.04.03	11:00	11:00 2013.04.03
Practice Note: The Process of Unification Details	Gil Fronsdal	2013.04.03	07:10	07:10 2013.04.03
Dharmette: Intention and Ease Details	Gil Fronsdal	2013.03.13	11:24	11:24 2013.03.13
Practice Note: The Intentionality of Attention Details	Gil Fronsdal	2013.03.13	03:47	03:47 2013.03.13
Dharmette: Deep Letting Go Details	Gil Fronsdal	2013.03.06	08:09	08:09 2013.03.06
Practice Note: Gliding into Concentration Details	Gil Fronsdal	2013.03.06	05:41	05:41 2013.03.06
Dharmette: The Three Steps of Mindfulness (Part 2) Details	Gil Fronsdal	2013.02.27	12:43	12:43 2013.02.27

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