AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to Mindfulness Meditation - Week 03	Gil Fronsdal	2016.01.27	1:37:14	1:37:14 2016.01.27
Meditation Instruction - Body View Retreat	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26
Five Faculties - Mindfulness View Retreat	Gil Fronsdal	2016.01.25	49:37	49:37 2016.01.25
Four Foundations of Mindfulness - Week 2: Mindfulness of Body	Gil Fronsdal	2016.01.25	41:19	41:19 2016.01.25
The Five Faculties as Supports to Opening Up	Gil Fronsdal	2016.01.24	30:54	30:54 2016.01.24
DPD: Mindfulness of Breathing (Anapanasati), Month 5 Series	Gil Fronsdal	2016.01.22	3:03:58	3:03:58 2016.01.22
Introduction to Mindfulness Meditation - Week 02	Gil Fronsdal	2016.01.20	1:31:48	1:31:48 2016.01.20
Dharmette: Q and A	Gil Fronsdal	2016.01.20	13:28	13:28 2016.01.20
Practice Note: In the flow	Gil Fronsdal	2016.01.20	04:51	04:51 2016.01.20
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Details	Gil Fronsdal	2016.01.18	44:11	44:11 2016.01.18
Introduction to Mindfulness Meditation - Week 01	Gil Fronsdal	2016.01.13	1:23:32	1:23:32 2016.01.13
Introduction to Mindfulness Meditation Series	Gil Fronsdal	2016.01.13	7:46:24	7:46:24 2016.01.13
Dharmette: Mindfulness vs. Bodyfulness Details	Gil Fronsdal	2016.01.13	12:06	12:06 2016.01.13
Practice Note	Gil Fronsdal	2016.01.13	04:22	04:22 2016.01.13
Four Foundations of Mindfulness: Introduction	Gil Fronsdal	2016.01.11	38:51	38:51 2016.01.11
Four Foundations of Mindfulness Series	Gil Fronsdal	2016.01.11	9:05:34	9:05:34 2016.01.11
Satipatthana Sutta Details Series	Gil Fronsdal	2016.01.11	30:08:23	30:08:23 2016.01.11
Impermanence	Gil Fronsdal	2016.01.10	37:35	37:35 2016.01.10
The Four Truths and Their Tasks	Gil Fronsdal	2016.01.09	30:39	30:39 2016.01.09
Practice Note: In the Moment with Your Umbrella Details	Gil Fronsdal	2016.01.09	03:53	03:53 2016.01.09
Dharmette: Power and Worthiness Details	Gil Fronsdal	2016.01.06	09:50	09:50 2016.01.06
Practice Note: Investigating Ease Details	Gil Fronsdal	2016.01.06	03:57	03:57 2016.01.06
Experiencing the Four Noble Truths	Gil Fronsdal	2016.01.04	40:52	40:52 2016.01.04
Four Noble Truths	Gil Fronsdal	2016.01.03	42:16	42:16 2016.01.03
Practice Note: Thoughts, Equanimity and the Holidays	Gil Fronsdal	2015.12.23	04:22	04:22 2015.12.23

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