Guided Meditations
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Peace is Close | Matthew Brensilver | 2025.03.12 | 29:43 | 29:43 2025.03.12 |
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| Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2025.03.12 | 29:46 | 29:46 2025.03.12 |
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| Guided Meditation: Presence or Absence of Hindrances | Liz Powell | 2025.03.11 | 34:33 | 34:33 2025.03.11 |
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| Guided Meditation: Lightness of Attention | Gil Fronsdal | 2025.03.11 | 32:31 | 32:31 2025.03.11 |
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| Guided Meditation: Global Awareness | Gil Fronsdal | 2025.03.10 | 29:13 | 29:13 2025.03.10 |
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| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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| Guided Meditation - Elements 2 | Kim Allen | 2025.03.08 | 39:49 | 39:49 2025.03.08 |
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| Guided Meditation - Elements 1 | Kim Allen | 2025.03.08 | 39:35 | 39:35 2025.03.08 |
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| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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| Guided Meditation: Just Be Here | Diana Clark | 2025.03.06 | 30:21 | 30:21 2025.03.06 |
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| Guided Meditation: Sangha & Self | Matthew Brensilver | 2025.03.05 | 29:09 | 29:09 2025.03.05 |
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| Guided Meditation: Undistracted | Diana Clark | 2025.03.05 | 30:22 | 30:22 2025.03.05 |
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| Guided Meditation: Allowing with Kindness | Dawn Neal | 2025.03.04 | 35:09 | 35:09 2025.03.04 |
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| Guided Meditation: No Certainty | Diana Clark | 2025.03.04 | 29:19 | 29:19 2025.03.04 |
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| Guided Meditation: Arrive Curious | Diana Clark | 2025.03.03 | 30:40 | 30:40 2025.03.03 |
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| Guided Meditation: Insight into the Three Characteristics (5 of 5): Not-Self | Mei Elliott | 2025.02.28 | 29:48 | 29:48 2025.02.28 |
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| Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering | Mei Elliott | 2025.02.27 | 29:46 | 29:46 2025.02.27 |
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| Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence | Mei Elliott | 2025.02.26 | 30:33 | 30:33 2025.02.26 |
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| Guided Meditation: Opening to What is Pleasant and Unpleasant | Marjolein Janssen | 2025.02.25 | 32:26 | 32:26 2025.02.25 |
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| Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 28:53 | 28:53 2025.02.25 |
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| Guided Meditation: Insight into the Three Characteristics (1 of 5): Introduction | Mei Elliott | 2025.02.24 | 28:46 | 28:46 2025.02.24 |
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| Guided Meditation: Harmony | Gil Fronsdal | 2025.02.21 | 31:59 | 31:59 2025.02.21 |
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| Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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| Guided Meditation: Abiding in Goodness | Matthew Brensilver | 2025.02.19 | 27:59 | 27:59 2025.02.19 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2025.02.19 | 31:43 | 31:43 2025.02.19 |
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