AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Satipaṭṭhāna (39) Knowing the Mind without Carry-on Luggage	Gil Fronsdal	2022.03.08	14:00	14:00 2022.03.08
Dharmette: Satipaṭṭhāna (38) Mindful of the State of Mind	Gil Fronsdal	2022.03.07	14:27	14:27 2022.03.07
Dharmette: Satipatthana Refrain (5/5) Culminating to Freedom Details	Nikki Mirghafori	2022.03.04	16:37	16:37 2022.03.04
Dharmette: Satipatthana Refrain (4/5) Use of Lexical Note For Awareness's Sake Details	Nikki Mirghafori	2022.03.03	17:01	17:01 2022.03.03
Dharmette: Satipatthana Refrain (3/5) The Importance of Insight into Impermanence Details	Nikki Mirghafori	2022.03.02	15:48	15:48 2022.03.02
Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both	Nikki Mirghafori	2022.03.01	15:20	15:20 2022.03.01
Dharmette: Satipaṭṭhāna (37) Reactive Life, Emergent Life	Gil Fronsdal	2022.02.25	14:12	14:12 2022.02.25
Dharmette: Satipaṭṭhāna (36) Non-Sensual Feelings	Gil Fronsdal	2022.02.24	14:44	14:44 2022.02.24
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain	Gil Fronsdal	2022.02.23	14:10	14:10 2022.02.23
Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation Details	Gil Fronsdal	2022.02.22	13:34	13:34 2022.02.22
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation Details	Gil Fronsdal	2022.02.18	11:00	11:00 2022.02.18
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life	Gil Fronsdal	2022.02.17	10:38	10:38 2022.02.17
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation Details	Gil Fronsdal	2022.02.16	14:28	14:28 2022.02.16
Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations	Gil Fronsdal	2022.02.15	12:58	12:58 2022.02.15
Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body	Gil Fronsdal	2022.02.14	12:07	12:07 2022.02.14
Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective	Gil Fronsdal	2022.02.11	12:41	12:41 2022.02.11
Dharmette: Satipaṭṭhāna (27) Body Free of Stories	Gil Fronsdal	2022.02.09	10:46	10:46 2022.02.09
Dharmette: Satipaṭṭhāna (26) New Orientation to Body Details	Gil Fronsdal	2022.02.08	12:02	12:02 2022.02.08
Dharmette: Satipaṭṭhāna (25) Parts of the Body Details	Gil Fronsdal	2022.02.07	14:12	14:12 2022.02.07
Dharmette: Satipaṭṭhāna (24) Mindful Eating	Gil Fronsdal	2022.02.04	15:50	15:50 2022.02.04
Dharmette: Satipaṭṭhāna (23) Activities as Mirrors	Gil Fronsdal	2022.02.03	12:40	12:40 2022.02.03
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time	Gil Fronsdal	2022.02.02	13:53	13:53 2022.02.02
Dharmette: Satipaṭṭhāna (21) Unhurried Attention	Gil Fronsdal	2022.02.01	14:27	14:27 2022.02.01
Dharmette: Satipaṭṭhāna (20) Beauty in Mindful Activity	Gil Fronsdal	2022.01.31	14:54	14:54 2022.01.31
Dharmette: Satipaṭṭhāna (19) Awareness in Activity	Gil Fronsdal	2022.01.28	12:24	12:24 2022.01.28

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Dharmettes and Practice Notes