Guided Meditations
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Settling the Mind | Gil Fronsdal | 2025.01.14 | 30:15 | 30:15 2025.01.14 |
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| Guided Meditation: Breath and Body | Marjolein Janssen | 2025.01.13 | 47:02 | 47:02 2025.01.13 |
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| Guided Meditation: Settling Point | Gil Fronsdal | 2025.01.13 | 30:43 | 30:43 2025.01.13 |
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| Guided Meditation: Compassion | Gil Fronsdal | 2025.01.10 | 30:23 | 30:23 2025.01.10 |
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| Guided Meditation: Deliberately Here and Now | Gil Fronsdal | 2025.01.09 | 31:38 | 31:38 2025.01.09 |
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| Guided Meditation: Putting Down the World | Matthew Brensilver | 2025.01.08 | 28:22 | 28:22 2025.01.08 |
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| Guided Meditation: Entering Samadhi | Gil Fronsdal | 2025.01.08 | 31:03 | 31:03 2025.01.08 |
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| Guided Meditation: Dropping in an Aspiration | Dawn Neal | 2025.01.07 | 30:05 | 30:05 2025.01.07 |
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| Guided Meditation: Lightly Aware | Gil Fronsdal | 2025.01.07 | 31:58 | 31:58 2025.01.07 |
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| Guided Meditation: Relaxation and Discovery | Gil Fronsdal | 2025.01.06 | 33:11 | 33:11 2025.01.06 |
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| Guided Meditation: Sincerity With It All | Kim Allen | 2025.01.03 | 29:56 | 29:56 2025.01.03 |
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| Guided Meditation: Relaxed, Unentangled Knowing | Ari Crellin-Quick | 2025.01.02 | 30:42 | 30:42 2025.01.02 |
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| Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
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| Guided Meditation: Breathing into Compassion | Matthew Brensilver | 2025.01.01 | 29:12 | 29:12 2025.01.01 |
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| Guided Meditations for Receptive Awareness | Andrea Fella | 2025.01.01 | 9:45:45 | 9:45:45 2025.01.01 |
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| Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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| Guided Meditation: Knowing Where We’re At | Kim Allen | 2024.12.31 | 30:38 | 30:38 2024.12.31 |
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| Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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| Guided Meditation | Francisco Morillo Gable | 2024.12.29 | 28:44 | 28:44 2024.12.29 |
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| Guided Meditation: Peaceful Love | Gil Fronsdal | 2024.12.27 | 31:08 | 31:08 2024.12.27 |
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| Guided Meditation: Human Nature in Awareness | Liz Powell | 2024.12.26 | 31:07 | 31:07 2024.12.26 |
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| Guided Meditation: Appreciation | Gil Fronsdal | 2024.12.26 | 30:49 | 30:49 2024.12.26 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Guided Meditation: Friendliness | Gil Fronsdal | 2024.12.24 | 30:21 | 30:21 2024.12.24 |
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| Guided Meditation: Giving and Receiving | Gil Fronsdal | 2024.12.23 | 30:00 | 30:00 2024.12.23 |
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