AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Relax, Be, Know, Release	Gil Fronsdal	2013.12.18	09:26	09:26 2013.12.18
Dharmette: Elements of Practice	Gil Fronsdal	2013.12.04	12:14	12:14 2013.12.04
Dharmette: Resting on Loving your Weeds	Gil Fronsdal	2013.11.13	08:35	08:35 2013.11.13
Dharmette: At the Door of In and Out Flow of Experience	Gil Fronsdal	2013.11.06	10:36	10:36 2013.11.06
Dharmette: Wise Patience	Gil Fronsdal	2013.10.30	11:31	11:31 2013.10.30
Dharmette	Gil Fronsdal	2013.10.16	11:28	11:28 2013.10.16
Dharmette	Gil Fronsdal	2013.10.09	11:36	11:36 2013.10.09
Earth Care Dharmette	Gil Fronsdal	2013.10.02	14:50	14:50 2013.10.02
Dharmette: Every Moment a Chance to Restart	Gil Fronsdal	2013.08.21	09:00	09:00 2013.08.21
Dharmette: Opening The Door	Gil Fronsdal	2013.08.14	13:49	13:49 2013.08.14
Dharmette: Discontent	Gil Fronsdal	2013.07.24	10:54	10:54 2013.07.24
Dharmette: Love the Weeds	Gil Fronsdal	2013.07.17	11:13	11:13 2013.07.17
Dharmette: Stilling Desire	Gil Fronsdal	2013.07.10	09:53	09:53 2013.07.10
Dharmette: Mindfulness of Harmony Details	Gil Fronsdal	2013.05.22	12:45	12:45 2013.05.22
Dharmette: Q&A - Habits, Anxiety, Mental Decline Details	Gil Fronsdal	2013.05.01	15:00	15:00 2013.05.01
Dharmette: Impact Versus Reaction Details	Gil Fronsdal	2013.04.17	11:25	11:25 2013.04.17
Dharmette: Collectedness and Expansion Details	Gil Fronsdal	2013.04.03	11:00	11:00 2013.04.03
Dharmette: Intention and Ease Details	Gil Fronsdal	2013.03.13	11:24	11:24 2013.03.13
Dharmette: Deep Letting Go Details	Gil Fronsdal	2013.03.06	08:09	08:09 2013.03.06
Dharmette: The Three Steps of Mindfulness (Part 2) Details	Gil Fronsdal	2013.02.27	12:43	12:43 2013.02.27
Dharmette: Notice What is Absent Details	Gil Fronsdal	2013.02.20	11:28	11:28 2013.02.20
Dharmette: No Distractions Details	Gil Fronsdal	2013.02.13	13:14	13:14 2013.02.13
Dharmette: Why Be Tense? Details	Gil Fronsdal	2013.02.06	17:14	17:14 2013.02.06
Dharmette: Stability and Constancy Details	Gil Fronsdal	2013.01.23	12:23	12:23 2013.01.23
Dharmette: Self and Not-Self Details	Gil Fronsdal	2013.01.16	10:40	10:40 2013.01.16

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes