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Title Speaker Date Length Length/
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Morning Instruction: Day 11 Gil Fronsdal 2021.05.27 35:34 35:34
2021.05.27
Dharmette: Kusala (4 of 10) The Roots of the Unwholesome: Greed, Hatred and Delusion Gil Fronsdal 2021.05.27 13:42 13:42
2021.05.27
Guided Meditation: Deep Relaxation Gil Fronsdal 2021.05.27 31:04 31:04
2021.05.27
Liberative Dependent Arising: Viraga (Dispassion) Gil Fronsdal 2021.05.26 32:15 32:15
2021.05.26
Dharmette: Kusala (3 of 10) Understanding the Unwholesome Gil Fronsdal 2021.05.26 14:02 14:02
2021.05.26
Guided Meditation: Avoiding the Unwholesome Gil Fronsdal 2021.05.26 29:22 29:22
2021.05.26
Evening Reflection: Day 9 Gil Fronsdal 2021.05.25 08:38 08:38
2021.05.25
Morning Instruction: Day 9 Gil Fronsdal 2021.05.25 47:53 47:53
2021.05.25
Dharmette: Kusala (2 of 10) Discerning the Wholesome and Unwholesome Gil Fronsdal 2021.05.25 13:37 13:37
2021.05.25
Guided Meditation: Doing the Wholesome Gil Fronsdal 2021.05.25 32:25 32:25
2021.05.25
Liberative Dependent Arising:Yatha Bhuta (Seeing Things as They Are) Gil Fronsdal 2021.05.24 48:34 48:34
2021.05.24
Dharmette: Kusala (1 of 10) Wholesome and Unwholesome - Introduction Gil Fronsdal 2021.05.24 14:04 14:04
2021.05.24
Kusala Gil Fronsdal 2021.05.24 6:51:20 6:51:20
2021.05.24
Guided Meditation: Avoiding Harm, Doing the Beneficial Gil Fronsdal 2021.05.24 29:31 29:31
2021.05.24
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Sunday Morning Instructions Gil Fronsdal 2021.05.23 55:58 55:58
2021.05.23
Liberative Dependent Arising: Sukha (Happiness) Gil Fronsdal 2021.05.22 43:17 43:17
2021.05.22
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Friday Morning Instruction: Mindfulness of Thinking Gil Fronsdal 2021.05.21 56:08 56:08
2021.05.21
Dharmette: Sutta Stories - The Buddha's Last Year Gil Fronsdal 2021.05.21 16:04 16:04
2021.05.21
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
Liberative Dependent Arising - Joy (pīti) Gil Fronsdal 2021.05.20 58:40 58:40
2021.05.20
Dharmette: Sutta Stories - Aṅgulimāla's Conversion Gil Fronsdal 2021.05.20 14:20 14:20
2021.05.20
Guided Meditation: Mindfulness as Truthfulness Gil Fronsdal 2021.05.20 31:44 31:44
2021.05.20
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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