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Title Speaker Date Length Length/
Date		 Actions
Inner Families of trust Gil Fronsdal 2019.05.08 05:52 05:52
2019.05.08
Foundations of Mindfulness Part 12 - The Six Sense Spheres Gil Fronsdal 2019.05.06 43:59 43:59
2019.05.06
Not Self
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Gil Fronsdal 2019.05.03 53:28 53:28
2019.05.03
Cultivating Wellbeing
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Gil Fronsdal 2019.05.01 56:55 56:55
2019.05.01
Cultivating Stability
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Gil Fronsdal 2019.04.29 58:11 58:11
2019.04.29
The Three Trainings Gil Fronsdal 2019.04.28 49:38 49:38
2019.04.28
Foundations of Mindfulness Part 11 - Five Aggregates Gil Fronsdal 2019.04.22 40:29 40:29
2019.04.22
Earth Day 2019 Gil Fronsdal 2019.04.21 42:25 42:25
2019.04.21
Practice Note: Relax Gil Fronsdal 2019.04.17 02:19 02:19
2019.04.17
Dharmette: Relating to it Gil Fronsdal 2019.04.17 10:09 10:09
2019.04.17
Foundations of Mindfulness Part 10 - The Five Hindrances Gil Fronsdal 2019.04.15 42:12 42:12
2019.04.15
Being Truth Gil Fronsdal 2019.04.14 42:25 42:25
2019.04.14
Dharmette: Space Gil Fronsdal 2019.04.10 10:39 10:39
2019.04.10
Practice Note: Simplicity Gil Fronsdal 2019.04.10 03:11 03:11
2019.04.10
Foundations of Mindfulness Part 9 - Mindfulness of Mind Gil Fronsdal 2019.04.08 46:03 46:03
2019.04.08
Compassion Gil Fronsdal 2019.04.07 42:52 42:52
2019.04.07
Concentration Gil Fronsdal 2019.03.31 45:04 45:04
2019.03.31
The Space Between Gil Fronsdal 2019.03.27 14:50 14:50
2019.03.27
Attention Gil Fronsdal 2019.03.27 05:26 05:26
2019.03.27
Foundations of Mindfulness Part 8 - Mindfulness of Feeling Tones Gil Fronsdal 2019.03.25 45:21 45:21
2019.03.25
Working With Hindrances Gil Fronsdal 2019.03.24 44:47 44:47
2019.03.24
Foundations of Mindfulness Part 7 - Contemplating Death Gil Fronsdal 2019.03.18 40:17 40:17
2019.03.18
Final Dharmette and IRC Appreciation
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Gil Fronsdal 2019.03.16 43:49 43:49
2019.03.16
Hindrance of Doubt
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Gil Fronsdal 2019.03.15 48:32 48:32
2019.03.15
Thursday Evening Reflection
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Gil Fronsdal 2019.03.14 20:21 20:21
2019.03.14
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