AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Thursday Evening Reflection View Retreat	Gil Fronsdal	2019.03.14	20:21	20:21 2019.03.14
Hindrance of Aversion View Retreat	Gil Fronsdal	2019.03.13	45:33	45:33 2019.03.13
Introduction to Hindrances View Retreat	Gil Fronsdal	2019.03.11	43:52	43:52 2019.03.11
Walking Meditation Instructions View Retreat	Gil Fronsdal	2019.03.11	15:17	15:17 2019.03.11
Love and the Weight of Suffering	Gil Fronsdal	2019.03.10	30:46	30:46 2019.03.10
Dharmette: Incubate	Gil Fronsdal	2019.03.06	09:19	09:19 2019.03.06
Practice Note: Committment/Devotion	Gil Fronsdal	2019.03.06	04:08	04:08 2019.03.06
Foundations of Mindfulness Part 6 - The Four Elements	Gil Fronsdal	2019.03.04	42:36	42:36 2019.03.04
Talk: 3rd Foundation: Mindfulness of Mind View Retreat	Gil Fronsdal	2019.02.28	57:15	57:15 2019.02.28
Talk: 1st Foundation: the Body and Breathing View Retreat	Gil Fronsdal	2019.02.26	55:54	55:54 2019.02.26
Guided Instruction: Mindfulness of Body View Retreat	Gil Fronsdal	2019.02.26	54:45	54:45 2019.02.26
Intro to Theme: Four Foundations of Mindfulness View Retreat	Gil Fronsdal	2019.02.25	55:54	55:54 2019.02.25
Emergence	Gil Fronsdal	2019.02.24	38:20	38:20 2019.02.24
Foundations of Mindfulness Part 5 - Mindfulness of Body Parts	Gil Fronsdal	2019.02.18	40:46	40:46 2019.02.18
Anger	Gil Fronsdal	2019.02.17	43:18	43:18 2019.02.17
Dharmette: Knowing, noting and calm.	Gil Fronsdal	2019.02.13	13:35	13:35 2019.02.13
Practice note: Acceptance and feeling	Gil Fronsdal	2019.02.13	03:54	03:54 2019.02.13
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities	Gil Fronsdal	2019.02.11	43:02	43:02 2019.02.11
Public vs Private Practice	Gil Fronsdal	2019.02.10	40:50	40:50 2019.02.10
Introduction to Concentration Class 5	Gil Fronsdal	2019.02.06	1:26:11	1:26:11 2019.02.06
Dependent, Dependable	Gil Fronsdal	2019.02.06	09:36	09:36 2019.02.06
Four other Words	Gil Fronsdal	2019.02.06	05:53	05:53 2019.02.06
Foundations of Mindfulness Part 3 - Refrain	Gil Fronsdal	2019.02.04	45:06	45:06 2019.02.04
Equanimity Factor of Awakening View Retreat	Gil Fronsdal	2019.02.01	59:17	59:17 2019.02.01
Introduction to Concentration, Class 4	Gil Fronsdal	2019.01.30	1:34:32	1:34:32 2019.01.30

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