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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2017.04.13 34:26 34:26
2017.04.13
Guided Meditation Andrea Fella 2017.04.11 19:39 19:39
2017.04.11
Time and Our Human Condition - Sayadaw U Jagara and Nikki Mirghafori Nikki Mirghafori, Sayadaw U Jagara 2017.04.08 4:24:13 4:24:13
2017.04.08
Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
Guided Meditation Instruction 6 Gil Fronsdal 2017.02.16 48:17 48:17
2017.02.16
Guided Meditation Instruction 5 Gil Fronsdal 2017.02.15 48:25 48:25
2017.02.15
Guided Meditation Instruction 4 Gil Fronsdal 2017.02.14 51:18 51:18
2017.02.14
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation Instruction 1 Gil Fronsdal 2017.02.11 11:27 11:27
2017.02.11
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation (20 minutes): The Body - Gil Fronsdal Gil Fronsdal 2016.12.29 20:04 20:04
2016.12.29
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016.12.29 20:08 20:08
2016.12.29
Receptive Awareness Guided Meditation Andrea Fella 2016.10.13 33:46 33:46
2016.10.13
Receptive Awareness Guided Meditation Andrea Fella 2016.10.06 32:45 32:45
2016.10.06
Receptive:Awareness: Guided Meditation Week 2 Andrea Fella 2016.09.29 29:02 29:02
2016.09.29
Receptive Awareness Guided Meditation Andrea Fella 2016.09.22 20:19 20:19
2016.09.22
Guided Meditation: Allowing Andrea Fella 2016.08.09 20:13 20:13
2016.08.09
Guided Meditation Max Erdstein 2016.06.28 28:11 28:11
2016.06.28
Guided Meditation: How Are You Right Now? Andrea Fella 2016.06.14 15:05 15:05
2016.06.14
Guided Meditation Instructions 6 Gil Fronsdal 2016.06.11 28:30 28:30
2016.06.11
Embodying Compassion Daylong Meg Gawler 2016.06.11 1:21:23 1:21:23
2016.06.11
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