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Title Speaker Date Length Length/
Date
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Wisdom: Three Characterisitcs Gil Fronsdal 2019.12.12 54:51 54:51
2019.12.12
Guided Instruction on Breath and Emotion Gil Fronsdal 2019.12.11 50:26 50:26
2019.12.11
Wisdom: Four Noble Truths Gil Fronsdal 2019.12.10 54:20 54:20
2019.12.10
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Intro to Wisdom Gil Fronsdal 2019.12.08 31:09 31:09
2019.12.08
Living the Practice into Daily Life Gil Fronsdal 2019.12.08 36:46 36:46
2019.12.08
Liberating the Mind Gil Fronsdal 2019.12.07 32:54 32:54
2019.12.07
Practice Notes - The Mind Gil Fronsdal 2019.12.04 06:23 06:23
2019.12.04
Dharmette - Not Identifying Gil Fronsdal 2019.12.04 14:57 14:57
2019.12.04
The Four Truths of Happiness Gil Fronsdal 2019.12.02 42:38 42:38
2019.12.02
Mindful Speech for a Modern World Gil Fronsdal 2019.12.01 42:51 42:51
2019.12.01
Attention-Focused/Narrow Gil Fronsdal 2019.11.27 10:43 10:43
2019.11.27
Practice Notes Gil Fronsdal 2019.11.27 05:36 05:36
2019.11.27
Nibbana Gil Fronsdal 2019.11.25 41:13 41:13
2019.11.25
Ethics for a Modern World Gil Fronsdal 2019.11.24 42:20 42:20
2019.11.24
Doing What's Beautiful Gil Fronsdal 2019.11.11 44:56 44:56
2019.11.11
Thinking That Quiets Thinking Gil Fronsdal 2019.11.10 38:41 38:41
2019.11.10
Mindfulness of Breathing Daylong Gil Fronsdal 2019.11.09 3:57:35 3:57:35
2019.11.09
Practice Note: Generosity Gil Fronsdal 2019.11.06 05:04 05:04
2019.11.06
Dharmette: Q and A Gil Fronsdal 2019.11.06 15:12 15:12
2019.11.06
Generosity Gil Fronsdal 2019.11.04 41:59 41:59
2019.11.04
Dharmette: Doing Nothing Gil Fronsdal 2019.10.30 14:39 14:39
2019.10.30
Practice Note: Positive Regard Gil Fronsdal 2019.10.30 04:30 04:30
2019.10.30
Equanimity Gil Fronsdal 2019.10.28 43:11 43:11
2019.10.28
Concluding Talk on Equanimity and Q&A Gil Fronsdal 2019.10.26 37:55 37:55
2019.10.26
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