Guided Meditations
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Mingling of Breath and Joy | Gil Fronsdal | 2025.03.27 | 30:53 | 30:53 2025.03.27 |
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| Guided Meditation: Arriving and Opening | Matthew Brensilver | 2025.03.26 | 26:58 | 26:58 2025.03.26 |
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| Guided Meditation: Wholly Centered | Gil Fronsdal | 2025.03.26 | 30:54 | 30:54 2025.03.26 |
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| Guided Meditation: Observing and Learning | Liz Powell | 2025.03.25 | 35:37 | 35:37 2025.03.25 |
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| Guided Meditation: Entering and Abiding | Gil Fronsdal | 2025.03.25 | 29:12 | 29:12 2025.03.25 |
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| Guided Meditation: Filling Awarness with Joy | Gil Fronsdal | 2025.03.24 | 30:32 | 30:32 2025.03.24 |
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| Guided Meditation on Saturday | Max Erdstein | 2025.03.22 | 34:56 | 34:56 2025.03.22 |
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| Guided Meditation: Infinite Patience | Gil Fronsdal | 2025.03.21 | 31:30 | 31:30 2025.03.21 |
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| Guided Meditation: Mostly Quiet Sit | Matthew Brensilver | 2025.03.21 | 34:14 | 34:14 2025.03.21 |
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| Guided Meditation on Thursday | Max Erdstein | 2025.03.20 | 36:30 | 36:30 2025.03.20 |
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| Guided Meditation: Life without Words | Matthew Brensilver | 2025.03.19 | 41:37 | 41:37 2025.03.19 |
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| Guided Meditation: Awareness Love | Gil Fronsdal | 2025.03.19 | 31:30 | 31:30 2025.03.19 |
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| Guided Meditation: Mindfulness of the Body | Max Erdstein | 2025.03.18 | 35:54 | 35:54 2025.03.18 |
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| Guided Meditation: Finding Support in the Buddha, Dhamma, Sangha | Marjolein Janssen | 2025.03.18 | 30:33 | 30:33 2025.03.18 |
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| Guided Meditation: Let Go, Let Go, Let Go | Gil Fronsdal | 2025.03.18 | 30:07 | 30:07 2025.03.18 |
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| Guided Meditation: Being Held, Settling In | Matthew Brensilver | 2025.03.17 | 50:10 | 50:10 2025.03.17 |
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| Guided Meditation: Approaching Well-Being | Gil Fronsdal | 2025.03.17 | 30:20 | 30:20 2025.03.17 |
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| Guided Meditation: Onward Leading | Gil Fronsdal | 2025.03.14 | 29:20 | 29:20 2025.03.14 |
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| Guided Meditation: Unification | Gil Fronsdal | 2025.03.13 | 30:28 | 30:28 2025.03.13 |
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| Guided Meditation: Peace is Close | Matthew Brensilver | 2025.03.12 | 29:43 | 29:43 2025.03.12 |
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| Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2025.03.12 | 29:46 | 29:46 2025.03.12 |
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| Guided Meditation: Presence or Absence of Hindrances | Liz Powell | 2025.03.11 | 34:33 | 34:33 2025.03.11 |
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| Guided Meditation: Lightness of Attention | Gil Fronsdal | 2025.03.11 | 32:31 | 32:31 2025.03.11 |
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| Guided Meditation: Global Awareness | Gil Fronsdal | 2025.03.10 | 29:13 | 29:13 2025.03.10 |
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| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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