AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Being A Good Student	Gil Fronsdal	2010.11.08	29:09	29:09 2010.11.08
The Paramis: Renunciation	Gil Fronsdal	2010.11.07	35:34	35:34 2010.11.07
Dharma Practice Series 2010 - 2011: The Paramis (Renunciation) Details Series	Gil Fronsdal, Ines Freedman	2010.11.05	2:44:05	2:44:05 2010.11.05
Dharmette: The Grip of Thinking Details	Gil Fronsdal	2010.11.03	12:32	12:32 2010.11.03
Practice Note: Can You Relax Your Thinking Muscle? Details	Gil Fronsdal	2010.11.03	06:08	06:08 2010.11.03
Dharmette: Exploring Emotions Details	Gil Fronsdal	2010.10.27	11:59	11:59 2010.10.27
Practice Note: Noticing Emotions in the Body Details	Gil Fronsdal	2010.10.27	05:26	05:26 2010.10.27
Ephemera Details	Gil Fronsdal	2010.10.25	39:29	39:29 2010.10.25
The Practice of Gladdening, Collecting and Releasing Details	Gil Fronsdal	2010.10.24	30:16	30:16 2010.10.24
Buddhism and Vegetarianism	Gil Fronsdal	2010.10.18	45:12	45:12 2010.10.18
The Paramis: Virtue	Gil Fronsdal	2010.10.17	34:07	34:07 2010.10.17
Dharma Practice Series 2010 - 2011: The Paramis (Virtue) Details Series	Gil Fronsdal	2010.10.15	2:52:36	2:52:36 2010.10.15
Dharmette: Wisdom of the Body Details	Gil Fronsdal	2010.10.13	15:07	15:07 2010.10.13
Practice Note: The Importance of the Body Details	Gil Fronsdal	2010.10.13	04:57	04:57 2010.10.13
The True Self Details	Gil Fronsdal	2010.10.11	40:39	40:39 2010.10.11
Dhammapada as translated by Gil Fronsdal Series	Gil Fronsdal	2010.10.07	1:45:00	1:45:00 2010.10.07
Dharmette: Being with the Breath Details	Gil Fronsdal	2010.10.06	14:28	14:28 2010.10.06
IMC Online Community Practice Instructions Series	Gil Fronsdal	2010.10.06	1:27:47	1:27:47 2010.10.06
Practice Note: The Breath at the Center of Our Life Details	Gil Fronsdal	2010.10.06	03:03	03:03 2010.10.06
Q&A with Gil Fronsdal Details Series	Gil Fronsdal	2010.10.06	4:24:43	4:24:43 2010.10.06
The Buddha's Teaching on Self and Not Self	Gil Fronsdal	2010.10.04	41:16	41:16 2010.10.04
The Buddha's Teaching to Bahiya	Gil Fronsdal	2010.10.03	30:25	30:25 2010.10.03
Investigation of Ease and Un-Ease	Gil Fronsdal	2010.09.19	39:11	39:11 2010.09.19
Dharmette: Three Ways of Responding to Challenges Details	Gil Fronsdal	2010.09.15	13:08	13:08 2010.09.15
Practice Note: Ease as a Reference Point Details	Gil Fronsdal	2010.09.15	04:44	04:44 2010.09.15

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Gil Fronsdal