Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Investigation of Thinking | Gil Fronsdal | 2010.01.31 | 39:28 | 39:28 2010.01.31 |
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| Buddhism and Non-Violence (Part 1) | Gil Fronsdal | 2010.01.25 | 36:55 | 36:55 2010.01.25 |
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| Breath Meditation | Gil Fronsdal | 2010.01.24 | 35:45 | 35:45 2010.01.24 |
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| Practice Note: Where Our Attention Goes | Gil Fronsdal | 2010.01.20 | 04:31 | 04:31 2010.01.20 |
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| Q and A | Gil Fronsdal | 2010.01.18 | 43:33 | 43:33 2010.01.18 |
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| Inner and Outer Conflict | Gil Fronsdal | 2010.01.17 | 38:26 | 38:26 2010.01.17 |
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| Samannaphala Sutta (Part 1) | Gil Fronsdal | 2010.01.15 | 1:18:37 | 1:18:37 2010.01.15 |
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| Samannaphala Sutta (Part 2) | Gil Fronsdal | 2010.01.15 | 1:43:00 | 1:43:00 2010.01.15 |
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| Dharmette: The Road Not Taken | Gil Fronsdal | 2010.01.13 | 13:23 | 13:23 2010.01.13 |
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| Intention | Gil Fronsdal | 2010.01.11 | 38:48 | 38:48 2010.01.11 |
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| The Four Noble Truths | Gil Fronsdal | 2010.01.10 | 41:53 | 41:53 2010.01.10 |
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| Introduction to Meditation - Winter 2010 | Gil Fronsdal | 2010.01.06 | 8:19:52 | 8:19:52 2010.01.06 |
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| Dharmette: Delight, Joy, and Appreciation | Gil Fronsdal | 2010.01.06 | 13:10 | 13:10 2010.01.06 |
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| Practice Note: A Boat in the Water | Gil Fronsdal | 2010.01.06 | 03:50 | 03:50 2010.01.06 |
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| Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:34:18 | 2:34:18 2010.01.06 |
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| Four Truths of the Noble Ones | Gil Fronsdal | 2010.01.04 | 41:04 | 41:04 2010.01.04 |
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| Seeing the Roots | Gil Fronsdal | 2009.12.24 | 15:20 | 15:20 2009.12.24 |
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| Phases of Your Practice | Gil Fronsdal | 2009.12.21 | 42:44 | 42:44 2009.12.21 |
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| Evaluating Your Practice | Gil Fronsdal | 2009.12.20 | 52:52 | 52:52 2009.12.20 |
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| Balance of Heart and Mind | Gil Fronsdal | 2009.12.16 | 16:31 | 16:31 2009.12.16 |
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| Spiritual Path | Gil Fronsdal | 2009.12.14 | 37:14 | 37:14 2009.12.14 |
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| Gratitude | Gil Fronsdal | 2009.12.13 | 35:01 | 35:01 2009.12.13 |
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| Four Foundational Truths | Gil Fronsdal | 2009.12.06 | 40:34 | 40:34 2009.12.06 |
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| Skills | Gil Fronsdal | 2009.11.30 | 49:46 | 49:46 2009.11.30 |
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| On Community | Gil Fronsdal | 2009.11.22 | 29:58 | 29:58 2009.11.22 |
These talks are freely available.
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