Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Healing Through Awareness | Gil Fronsdal | 2009.08.30 | 38:28 | 38:28 2009.08.30 |
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| Intentions | Gil Fronsdal | 2009.08.24 | 38:44 | 38:44 2009.08.24 |
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| Fire Sermon | Gil Fronsdal | 2009.08.02 | 38:28 | 38:28 2009.08.02 |
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| Emotions: Happiness | Gil Fronsdal | 2009.07.27 | 38:13 | 38:13 2009.07.27 |
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| Understanding Suffering | Gil Fronsdal | 2009.07.26 | 37:56 | 37:56 2009.07.26 |
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| Emotions: Grief | Gil Fronsdal | 2009.07.20 | 46:42 | 46:42 2009.07.20 |
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| Understanding Seeing Transformation | Gil Fronsdal | 2009.07.19 | 39:44 | 39:44 2009.07.19 |
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| Emotions: Loving Kindness (Part 2) | Gil Fronsdal | 2009.07.13 | 39:30 | 39:30 2009.07.13 |
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| Thinking | Gil Fronsdal | 2009.07.12 | 41:57 | 41:57 2009.07.12 |
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| Emotions: Loving Kindness (Part 1) | Gil Fronsdal | 2009.07.06 | 42:45 | 42:45 2009.07.06 |
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| Dependent Origination | Gil Fronsdal | 2009.06.21 | 49:22 | 49:22 2009.06.21 |
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| Emotions: Anger (Part 2) | Gil Fronsdal | 2009.06.15 | 42:18 | 42:18 2009.06.15 |
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| What Are We Ignoring | Gil Fronsdal | 2009.06.14 | 45:27 | 45:27 2009.06.14 |
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| Three Paths of Buddhist Practice | Gil Fronsdal | 2009.06.07 | 44:01 | 44:01 2009.06.07 |
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| Introduction to Meditation 2 week 4 | Gil Fronsdal | 2009.06.03 | 1:28:46 | 1:28:46 2009.06.03 |
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| Dependent Co-Arising | Gil Fronsdal | 2009.05.31 | 43:16 | 43:16 2009.05.31 |
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| Introduction to Meditation 2 week 3 | Gil Fronsdal | 2009.05.27 | 1:29:19 | 1:29:19 2009.05.27 |
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| Emotions: Anger | Gil Fronsdal | 2009.05.25 | 47:21 | 47:21 2009.05.25 |
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| Introduction to Meditation 2 week 2 | Gil Fronsdal | 2009.05.20 | 1:29:09 | 1:29:09 2009.05.20 |
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| Emotions: Fear (Part 2) | Gil Fronsdal | 2009.05.18 | 48:36 | 48:36 2009.05.18 |
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| Vesak | Gil Fronsdal | 2009.05.17 | 49:23 | 49:23 2009.05.17 |
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| Introduction to Meditation 2 week 1 | Gil Fronsdal | 2009.05.13 | 1:24:39 | 1:24:39 2009.05.13 |
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| Introduction to Meditation 2 (Spring 2009) | Gil Fronsdal | 2009.05.13 | 5:51:53 | 5:51:53 2009.05.13 |
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| Emotions: Fear (Part 1) | Gil Fronsdal | 2009.05.11 | 46:23 | 46:23 2009.05.11 |
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| Acknowledge, Feel, Soften | Gil Fronsdal | 2009.05.10 | 32:37 | 32:37 2009.05.10 |
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