AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
The Five Hindrances: Aversion (8 of 8)	Gil Fronsdal	2009.01.23	23:10	23:10 2009.01.23
The Five Hindrances: Aversion (7 of 8)	Gil Fronsdal	2009.01.23	53:53	53:53 2009.01.23
The Five Hindrances: Aversion (5 of 8)	Gil Fronsdal	2009.01.23	39:14	39:14 2009.01.23
Martin Luther King	Gil Fronsdal	2009.01.19	37:04	37:04 2009.01.19
Seven Factors of Awakening: Mindfulness, Investigation	Gil Fronsdal	2009.01.18	36:47	36:47 2009.01.18
Sutta Study: Fruits of the Contemplative Life Details Series	Gil Fronsdal	2009.01.15	3:01:37	3:01:37 2009.01.15
Buddhist Ethics (Part 1)	Gil Fronsdal	2009.01.12	43:22	43:22 2009.01.12
Sense of Self	Gil Fronsdal	2009.01.11	45:33	45:33 2009.01.11
Choice and The Four Noble Truths	Gil Fronsdal	2009.01.05	40:28	40:28 2009.01.05
Four Noble Truths	Gil Fronsdal	2009.01.04	36:43	36:43 2009.01.04
Seven Factors of Awakening	Gil Fronsdal	2008.12.22	41:52	41:52 2008.12.22
Dharma and Mutual Benefit	Gil Fronsdal	2008.12.21	41:23	41:23 2008.12.21
The Five Hindrances: Aversion (4 of 8)	Gil Fronsdal	2008.12.19	30:49	30:49 2008.12.19
The Five Hindrances: Aversion (3 of 8)	Gil Fronsdal	2008.12.19	33:20	33:20 2008.12.19
The Five Hindrances: Aversion (2 of 8)	Gil Fronsdal	2008.12.19	45:22	45:22 2008.12.19
The Five Hindrances: Aversion (1 of 8)	Gil Fronsdal	2008.12.19	37:52	37:52 2008.12.19
Relaxing Constructed Activity	Gil Fronsdal	2008.12.07	33:21	33:21 2008.12.07
The Five Hindrances: Discussion	Gil Fronsdal	2008.12.01	44:10	44:10 2008.12.01
Mindfulness of Speaking: Gratitude (Part 7)	Gil Fronsdal	2008.11.30	32:52	32:52 2008.11.30
The Five Hindrances: Doubt	Gil Fronsdal	2008.11.24	42:57	42:57 2008.11.24
The Five Hindrances: Restlessness and Worry	Gil Fronsdal	2008.11.17	40:41	40:41 2008.11.17
Mindfulness of Speaking: The Value of Silence (Part 6)	Gil Fronsdal	2008.11.16	40:16	40:16 2008.11.16
The Five Hindrances: Sloth and Torpor	Gil Fronsdal	2008.11.10	39:20	39:20 2008.11.10
Mindfulness of Speaking: Beneficial Speech (Part 5)	Gil Fronsdal	2008.11.09	37:51	37:51 2008.11.09
The Five Hindrances: Desire (3 of 4)	Gil Fronsdal	2008.11.07	31:27	31:27 2008.11.07

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Gil Fronsdal