Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Appreciating What is There | Gil Fronsdal | 2008.04.27 | 35:55 | 35:55 2008.04.27 |
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| Loving Kindness (3 of 4) | Gil Fronsdal | 2008.04.21 | 39:47 | 39:47 2008.04.21 |
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| Buddhist Practice and the Natural World | Gil Fronsdal | 2008.04.20 | 40:13 | 40:13 2008.04.20 |
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| Loving Kindness (2 of 4) | Gil Fronsdal | 2008.04.14 | 44:04 | 44:04 2008.04.14 |
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| What Is Mindfulness? | Gil Fronsdal | 2008.04.13 | 43:00 | 43:00 2008.04.13 |
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| Loving Kindness (1 of 4) | Gil Fronsdal | 2008.04.07 | 45:35 | 45:35 2008.04.07 |
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| Metta Series | Gil Fronsdal | 2008.04.07 | 2:52:33 | 2:52:33 2008.04.07 |
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| Forgiveness - Q and A | Gil Fronsdal | 2008.04.06 | 44:47 | 44:47 2008.04.06 |
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| Dharma Practice Day - March 21, 2008 | Gil Fronsdal | 2008.03.21 | 3:38:57 | 3:38:57 2008.03.21 |
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| Anapanasati (8 of 8) | Gil Fronsdal | 2008.03.21 | 44:43 | 44:43 2008.03.21 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.03.21 | 34:37 | 34:37 2008.03.21 |
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| Anapanasati (6 of 8) | Gil Fronsdal | 2008.03.21 | 29:09 | 29:09 2008.03.21 |
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| Anapanasati (5 of 8) | Gil Fronsdal | 2008.03.21 | 05:10 | 05:10 2008.03.21 |
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| Anapanasati: Guided Meditation (4 of 8) | Gil Fronsdal | 2008.03.21 | 36:49 | 36:49 2008.03.21 |
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| Anapanasati (3 of 8) | Gil Fronsdal | 2008.03.21 | 16:59 | 16:59 2008.03.21 |
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| Anapanasati: Guided Meditation (2 of 8) | Gil Fronsdal | 2008.03.21 | 36:54 | 36:54 2008.03.21 |
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| Anapanasati (1 of 8) | Gil Fronsdal | 2008.03.21 | 14:36 | 14:36 2008.03.21 |
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| Posture | Gil Fronsdal | 2008.03.17 | 45:50 | 45:50 2008.03.17 |
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| Fruits of the Contemplative Life | Gil Fronsdal | 2008.03.16 | 44:34 | 44:34 2008.03.16 |
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| Mindfulness of the Body | Gil Fronsdal | 2008.03.10 | 40:23 | 40:23 2008.03.10 |
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| Dharma of the Dhammapada | Gil Fronsdal | 2008.03.09 | 32:27 | 32:27 2008.03.09 |
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| Difficult Events as Teachers | Gil Fronsdal | 2008.03.02 | 27:38 | 27:38 2008.03.02 |
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| The Seven Factors of Awakening: Equanimity | Gil Fronsdal | 2008.02.25 | 40:48 | 40:48 2008.02.25 |
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| Loving Kindness | Gil Fronsdal | 2008.02.24 | 32:48 | 32:48 2008.02.24 |
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| What to Let Go Of | Gil Fronsdal | 2008.02.17 | 46:54 | 46:54 2008.02.17 |
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