AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Acknowledge, Feel, Soften	Gil Fronsdal	2009.05.10	07:36	07:36 2009.05.10
The Five Hindrances: Doubt (1 of 4)	Gil Fronsdal	2009.05.01	27:07	27:07 2009.05.01
The Five Hindrances: Doubt (4 of 4)	Gil Fronsdal	2009.05.01	21:22	21:22 2009.05.01
The Five Hindrances: Doubt (3 of 4)	Gil Fronsdal	2009.05.01	40:23	40:23 2009.05.01
The Five Hindrances: Doubt (2 of 4)	Gil Fronsdal	2009.05.01	35:07	35:07 2009.05.01
Emotions: Overview	Gil Fronsdal	2009.04.27	46:15	46:15 2009.04.27
Pasture of Attention	Gil Fronsdal	2009.04.26	37:05	37:05 2009.04.26
Buddhism in the World	Gil Fronsdal	2009.04.19	45:14	45:14 2009.04.19
Awakening	Gil Fronsdal	2009.04.13	41:05	41:05 2009.04.13
Discerning Our Stories	Gil Fronsdal	2009.04.12	48:13	48:13 2009.04.12
The Five Hindrances: Restlessness (3 of 5)	Gil Fronsdal	2009.04.03	35:49	35:49 2009.04.03
The Five Hindrances: Restlessness (2 of 5)	Gil Fronsdal	2009.04.03	29:16	29:16 2009.04.03
The Five Hindrances: Restlessness (1 of 5)	Gil Fronsdal	2009.04.03	16:38	16:38 2009.04.03
The Five Hindrances: Restlessness (5 of 5)	Gil Fronsdal	2009.04.03	28:21	28:21 2009.04.03
The Five Hindrances: Restlessness (4 of 5)	Gil Fronsdal	2009.04.03	14:45	14:45 2009.04.03
The Path	Gil Fronsdal	2009.03.30	37:45	37:45 2009.03.30
Q and A Session	Gil Fronsdal	2009.03.01	44:25	44:25 2009.03.01
The Five Hindrances: Sloth and Torpor (2 of 3)	Gil Fronsdal	2009.02.27	24:23	24:23 2009.02.27
The Five Hindrances: Sloth and Torpor (1 of 3)	Gil Fronsdal	2009.02.27	26:28	26:28 2009.02.27
The Five Hindrances: Sloth and Torpor (3 of 3)	Gil Fronsdal	2009.02.27	21:38	21:38 2009.02.27
Questions and Answers	Gil Fronsdal	2009.02.16	32:41	32:41 2009.02.16
Seven Factors of Awakening: Equanimity	Gil Fronsdal	2009.02.15	39:27	39:27 2009.02.15
Happiness	Gil Fronsdal	2009.02.09	47:41	47:41 2009.02.09
Seven Factors of Awakening: Energy, Joy	Gil Fronsdal	2009.01.25	33:45	33:45 2009.01.25
The Five Hindrances: Aversion (6 of 8)	Gil Fronsdal	2009.01.23	29:42	29:42 2009.01.23

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal