AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Anapanasati: Questions After Lunch (6 of 10)	Gil Fronsdal	2007.09.07	11:09	11:09 2007.09.07
Anapanasati: Discussion (8 of 10)	Gil Fronsdal	2007.09.07	22:27	22:27 2007.09.07
Anapanasati: Guided Meditation: Awareness of Breathing Standing Up (3 of 10)	Gil Fronsdal	2007.09.07	03:30	03:30 2007.09.07
Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10)	Gil Fronsdal	2007.09.07	28:53	28:53 2007.09.07
Anapanasati: Discussion (5 of 10)	Gil Fronsdal	2007.09.07	23:54	23:54 2007.09.07
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10)	Gil Fronsdal	2007.09.07	20:24	20:24 2007.09.07
Anapanasati Practice - Mindfulness of Breathing Series	Gil Fronsdal	2007.09.07	82:54:36	82:54:36 2007.09.07
Anapanasati: Introducion (1 of 10)	Gil Fronsdal	2007.09.07	1:07:13	1:07:13 2007.09.07
Anapanasati: Guided Meditation: Awareness of Breathing Lying Down (2 of 10)	Gil Fronsdal	2007.09.07	38:46	38:46 2007.09.07
Dharma Practice Day - September 7, 2007 Series	Gil Fronsdal	2007.09.07	4:24:01	4:24:01 2007.09.07
Anapanasati: Guided Meditation: Experience of Breathing In and Out (7 of 10)	Gil Fronsdal	2007.09.07	37:08	37:08 2007.09.07
Anapanasati: Discussion and Close (10 of 10)	Gil Fronsdal	2007.09.07	10:37	10:37 2007.09.07
Mindfulness of Thinking - Week 4	Gil Fronsdal	2007.09.03	41:09	41:09 2007.09.03
Breath and Breathing	Gil Fronsdal	2007.09.02	37:34	37:34 2007.09.02
Mindfulness of Thinking - Week 3	Gil Fronsdal	2007.08.27	44:46	44:46 2007.08.27
Loving Kindness	Gil Fronsdal	2007.08.26	40:09	40:09 2007.08.26
Mindfulness of Thinking - Week 2	Gil Fronsdal	2007.08.20	51:59	51:59 2007.08.20
The Importance of Skillfulness	Gil Fronsdal	2007.08.19	43:24	43:24 2007.08.19
Mindfulness of Thinking - Week 1	Gil Fronsdal	2007.08.13	43:47	43:47 2007.08.13
Papañca	Gil Fronsdal	2007.07.30	47:05	47:05 2007.07.30
Where We Sit	Gil Fronsdal	2007.07.29	46:27	46:27 2007.07.29
Right Understanding	Gil Fronsdal	2007.07.23	45:24	45:24 2007.07.23
Right View Series	Gil Fronsdal	2007.07.23	5:03:40	5:03:40 2007.07.23
Right View Series	Gil Fronsdal	2007.07.23	5:03:40	5:03:40 2007.07.23
Effortless Effort	Gil Fronsdal	2007.07.22	43:36	43:36 2007.07.22

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Gil Fronsdal