Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Refuges - Week 3 (Part 2) | Gil Fronsdal | 2005.10.05 | 23:55 | 23:55 2005.10.05 |
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| Five Precepts | Gil Fronsdal | 2005.10.03 | 41:10 | 41:10 2005.10.03 |
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| Introduction to Mindfulness Meditation | Gil Fronsdal | 2005.10.02 | 44:12 | 44:12 2005.10.02 |
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| Dhammapada (Part 1) | Gil Fronsdal | 2005.09.30 | 36:54 | 36:54 2005.09.30 |
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| Dhammapada (Part 2) | Gil Fronsdal | 2005.09.30 | 33:09 | 33:09 2005.09.30 |
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| Refuge Class | Gil Fronsdal | 2005.09.28 | 4:08:45 | 4:08:45 2005.09.28 |
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| Refuges - Week 2 (Part 1) | Gil Fronsdal | 2005.09.28 | 56:06 | 56:06 2005.09.28 |
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| Refuges - Week 2 (Part 2) | Gil Fronsdal | 2005.09.28 | 13:40 | 13:40 2005.09.28 |
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| Buddhism and Service | Gil Fronsdal | 2005.09.25 | 39:51 | 39:51 2005.09.25 |
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| Equanimity | Gil Fronsdal | 2005.09.19 | 39:50 | 39:50 2005.09.19 |
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| Karma Choices | Gil Fronsdal | 2005.09.18 | 46:21 | 46:21 2005.09.18 |
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| Responding to Catastrophe | Gil Fronsdal | 2005.09.04 | 40:32 | 40:32 2005.09.04 |
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| Anger | Gil Fronsdal | 2005.08.29 | 48:28 | 48:28 2005.08.29 |
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| Purifying the Mind | Gil Fronsdal | 2005.08.21 | 46:02 | 46:02 2005.08.21 |
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| Mental Noting | Gil Fronsdal | 2005.08.15 | 42:38 | 42:38 2005.08.15 |
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| Rahula Stories | Gil Fronsdal | 2005.08.01 | 42:51 | 42:51 2005.08.01 |
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| Paramis: Loving Kindness | Gil Fronsdal | 2005.07.25 | 43:36 | 43:36 2005.07.25 |
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| Clear Comprehension | Gil Fronsdal | 2005.07.24 | 41:35 | 41:35 2005.07.24 |
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| Paramis: Resolve | Gil Fronsdal | 2005.07.18 | 40:51 | 40:51 2005.07.18 |
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| Presence | Gil Fronsdal | 2005.07.17 | 35:19 | 35:19 2005.07.17 |
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| Three Characteristics: Not Self | Gil Fronsdal | 2005.06.13 | 42:30 | 42:30 2005.06.13 |
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| Effortless Effort | Gil Fronsdal | 2005.06.12 | 43:33 | 43:33 2005.06.12 |
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| Three Characteristics: Dukkha | Gil Fronsdal | 2005.06.06 | 42:17 | 42:17 2005.06.06 |
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| Rhythms of Practice | Gil Fronsdal | 2005.06.05 | 44:43 | 44:43 2005.06.05 |
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| Paramis: Truth | Gil Fronsdal | 2005.05.23 | 43:53 | 43:53 2005.05.23 |
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