Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Refuge, Stream Entry, Bodhichitta (Part 1) | Gil Fronsdal | 2004.09.15 | 1:07:20 | 1:07:20 2004.09.15 |
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| Refuge, Stream Entry, Bodhichitta (Part 3) | Gil Fronsdal | 2004.09.15 | 1:05:22 | 1:05:22 2004.09.15 |
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| Refuge, Stream Entry, Bodhichitta (Part 2) | Gil Fronsdal | 2004.09.15 | 14:23 | 14:23 2004.09.15 |
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| Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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| Bottom Up View | Gil Fronsdal | 2004.09.06 | 47:16 | 47:16 2004.09.06 |
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| Nourishing the Inner Life | Gil Fronsdal | 2004.09.05 | 39:07 | 39:07 2004.09.05 |
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| Dharma In Nature | Gil Fronsdal | 2004.08.30 | 43:32 | 43:32 2004.08.30 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Enduring | Gil Fronsdal | 2004.08.22 | 53:18 | 53:18 2004.08.22 |
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| Solitude, Listening, Speaking | Gil Fronsdal | 2004.08.16 | 41:56 | 41:56 2004.08.16 |
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| The Three Grips of Self | Gil Fronsdal | 2004.08.02 | 38:06 | 38:06 2004.08.02 |
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| Joy | Gil Fronsdal | 2004.07.26 | 41:25 | 41:25 2004.07.26 |
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| Contentment | Gil Fronsdal | 2004.07.25 | 43:11 | 43:11 2004.07.25 |
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| Contentment | Gil Fronsdal | 2004.07.19 | 35:56 | 35:56 2004.07.19 |
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| Q&A - Teacher's Path/Intention | Gil Fronsdal | 2004.06.28 | 51:14 | 51:14 2004.06.28 |
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| Conflict | Gil Fronsdal | 2004.06.27 | 35:16 | 35:16 2004.06.27 |
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| Wisdom / Discernment | Gil Fronsdal | 2004.06.21 | 42:56 | 42:56 2004.06.21 |
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| Being Present | Gil Fronsdal | 2004.06.20 | 39:41 | 39:41 2004.06.20 |
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| Concentration | Gil Fronsdal | 2004.06.14 | 45:31 | 45:31 2004.06.14 |
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| Right Mindfulness | Gil Fronsdal | 2004.06.13 | 52:01 | 52:01 2004.06.13 |
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| Right Mindfulness | Gil Fronsdal | 2004.06.13 | 52:01 | 52:01 2004.06.13 |
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| Mindfulness | Gil Fronsdal | 2004.06.13 | 52:01 | 52:01 2004.06.13 |
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| Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 2) | Gil Fronsdal | 2004.05.26 | 56:51 | 56:51 2004.05.26 |
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| Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) | Gil Fronsdal | 2004.05.26 | 31:53 | 31:53 2004.05.26 |
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| Mindfulness | Gil Fronsdal | 2004.05.24 | 41:08 | 41:08 2004.05.24 |
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