Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Intro to Meditation - Week 5 | Gil Fronsdal | 2004.02.11 | 1:18:44 | 1:18:44 2004.02.11 |
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| Buddhist Ethics | Gil Fronsdal | 2004.02.09 | 42:57 | 42:57 2004.02.09 |
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| See the Seen | Gil Fronsdal | 2004.02.08 | 49:09 | 49:09 2004.02.08 |
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| Intro to Meditation - Week 4 | Gil Fronsdal | 2004.02.04 | 1:24:41 | 1:24:41 2004.02.04 |
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| Not Busy | Gil Fronsdal | 2004.02.02 | 40:48 | 40:48 2004.02.02 |
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| Trusting (first 10 minutes missing) | Gil Fronsdal | 2004.02.01 | 32:31 | 32:31 2004.02.01 |
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| Intro to Meditation - Week 3 | Gil Fronsdal | 2004.01.28 | 1:29:34 | 1:29:34 2004.01.28 |
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| Kalama Sutta | Gil Fronsdal | 2004.01.26 | 44:11 | 44:11 2004.01.26 |
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| All Empty | Gil Fronsdal | 2004.01.19 | 17:06 | 17:06 2004.01.19 |
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| Five Conducive Qualities | Gil Fronsdal | 2004.01.18 | 43:52 | 43:52 2004.01.18 |
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| Intro to Meditation - Week 1 | Gil Fronsdal | 2004.01.14 | 1:30:32 | 1:30:32 2004.01.14 |
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| Beauty | Gil Fronsdal | 2004.01.12 | 40:22 | 40:22 2004.01.12 |
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| Punna | Gil Fronsdal | 2004.01.11 | 45:32 | 45:32 2004.01.11 |
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| The Four Noble Truths | Gil Fronsdal | 2004.01.05 | 42:53 | 42:53 2004.01.05 |
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| Noting | Gil Fronsdal | 2003.12.22 | 46:25 | 46:25 2003.12.22 |
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| Personalities | Gil Fronsdal | 2003.12.21 | 39:36 | 39:36 2003.12.21 |
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| Satipatthana Sutta Q & A | Gil Fronsdal | 2003.12.15 | 43:19 | 43:19 2003.12.15 |
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| Practice Q & A | Gil Fronsdal | 2003.12.14 | 46:22 | 46:22 2003.12.14 |
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| Satipatthana Sutta (Week 13) The Four Noble Truths | Gil Fronsdal | 2003.12.08 | 41:05 | 41:05 2003.12.08 |
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| Satipatthana Sutta (Week 12) - The Seven Factors of Awakening | Gil Fronsdal | 2003.12.01 | 49:58 | 49:58 2003.12.01 |
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| Insight | Gil Fronsdal | 2003.11.30 | 41:00 | 41:00 2003.11.30 |
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| Satipatthana Sutta (Week 11) The Six Bases | Gil Fronsdal | 2003.11.24 | 42:38 | 42:38 2003.11.24 |
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| Generosity | Gil Fronsdal | 2003.11.23 | 44:23 | 44:23 2003.11.23 |
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| Satipatthana Sutta (Week 10) The Five Aggregates | Gil Fronsdal | 2003.11.17 | 48:34 | 48:34 2003.11.17 |
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| Equanimity | Gil Fronsdal | 2003.11.16 | 42:54 | 42:54 2003.11.16 |
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